Ukupheka ertyisi lesuphu kwi multivarka ezinqinileyo

Namhlanje abantu abaninzi ngakumbi esitya ukutya imifino. Omnye bias zonqulo, abanye bafuna ukugcina umzobo slim okanye impilo entle. Nokuba uthe uyeke inyama, udle emnandi, ngoxa njalo ngokupheleleyo. Akukho namnye menu lugqityiwe ngaphandle izitya yokuqala ezifana ertyisi umhluzi.

isongo sayo eyondlayo eqhelekileyo ukuba ngamnye kuthi. abantu Smart basungula ezininzi zokupheka umdla izitya ngaphandle ngokongeza iimbambo inyama ngamanqatha. Okubandakanywe imbotyi ngokupheleleyo zilibuyise intswelo iikhompawundi protein, umkhondo izinto, okroqiweyo ngokugqibeleleyo kwaye ucimayo yokulamba kwabo. iindwendwe Advanced lula umsebenzi wakhe epheka usebenzisa Multivarki.

Ngomatshini enjalo inkqubo yokupheka sele lula kakhulu. Yenza etyebileyo ertyisi isuphu kwi hostesses multivarka iinkonzo kumnandi, t. To. Lo msebenzi ixesha elide. Kubonakala isidlo fabulously elimnandi kunye okunesondlo. Sinikezela self-itshekhi ochazwe zokupheka.

i-ertyisi Idla isuphu multivarka "polaris": ukhetho lokuqala

Esi sidlo ufana nakubagcini mzobo, akukho ezinamanqatha zokutya - inyama, ibhotolo. Kokuba kudliwe ukutya kunye nokuzila ukudla. Noko ke, abantu kunye nezifo emathunjini ngcono ngaphandle le isuphu kuba iqulathe legumes. Baya kungabangela ukuqhubela phambili. Izithako for 1,5 ilitha imbiza:

• iiglasi ezimbini-ertyisi yonke;
• iitapile ezintathu;
• yetswele intloko okanye leek;
• ginger iingcambu - icephe;
• cloves ezimbini begalikhi;
• imbewu lwemostade, cloves, ikhari, turmeric (ukuba singafaki);
• idile, parsley, ityuwa, ipepile emnyama.

Inyathelo ngu step guide

Ngokupheleleyo ngamanzi ertyisi indimi kangangeeyure ezintathu. Kunqweneleka ukuba awenze ebusuku ukunciphisa ixesha zokupheka. nucleoli kalanga Ndibeka a isitya hlanganisa, ugalele amanzi, ukugalela ityuwa, ginger ya. Cwangcisa umsebenzi "icima" iyure. kamva kangangesiqingatha seyure ungakwazi ukukhangela ukulungela umxholo. Ukuba awufuni ukufumana iimbotyi ebilisiweyo, ongeze isahlulo iitapile zakhutshwa.

bulb Shinkuem passeruem yomnquma oyile okanye ujongilanga oyile, kunye igalikhi, batyumke. Ngesingqusho imbewu ngumash lwemostade kunye cloves, edibana ngayo ikhari kunye turmeric - ukuthumela le amatswele. Izinongo bongeze ngeedosi engephi. Lo mxube kwaphumela kwi shift ndayame isuphu i-ertyisi. In multivarka dish ushiye kancinane ngoko, waza wagalela iipleyiti. Bagwetywe ngamnye hombisa amakhambi ezinqunqiweyo. Abo musa ngqo ukuba yokudla, ukuze abeke yeflawa cream ezimuncu.

Idla ertyisi esuphu multivarka "Redmond": lesibini ukhetho

Sicebisa ukuzama iresiphi elandelayo. Ukwenza okumnandi ivumba kunye isongo okuneziqholo zinongwe ndawo: oregano, marjoram, iseleri, emnyama kunye yekoriyandire. amacandelo Kufuneka:

• indebe peas;
• imifuno Fresh: iminqathe, amatswele, igalikhi, iitapile;
• crackers;
• spice usala;
• cilantro.

ubuchwepheshe

Wahlamba grain imidumba kugalela amanzi abilayo ze uyishiye eziliqela iiyure. Ndize ndicande itswele amancinci iityhubhu, iikherothi - lwaso. Fruits wayifaka hlanganisa, athele amafutha encinane imifuno kwaye kwenza ukhetho "yokubhaka" okanye "Hot". Ekupheleni ukubeka KFile acofwa, nobulawu.

mafia kalanga ugalelwe iitapile zinqunqwe, dibanisa amanzi kunye shift nemifuno. Beka "icima" iyure. Ready iphilile ertyisi esuphu multivarka usile kwindawo blender baze bakhonze croutons kunye cilantro. Kubonakala unomsa, ukutya okumnandi kunye okunencasa.

Inyama Split ertyisi Soup e Panasonic multivarka: iresiphi wesithathu

Udiniwe iinguqulelo obungabangeli mdla ezaziwa ertyisi isuphu? Ngoko ke nceda uzame enobuchule kunye nesitya engaqhelekanga kongezwe amakhowa kunye ithanga. Oku kuya kubethelela nayiphi foodie uze uhombise itafile. Nokondla i-ertyisi isuphu kwi multivarka ezinqinileyo "Panasonic" Kuza kakhulu ilula, yaye iresiphi iya iqhayiya indawo kwincwadi yakho yokupheka. Oku kuya kufuna enegumbi iimveliso:

• red anyanisi, iikherothi negalika;
• pepper;
• iglasi ithanga;
• iitumato ezimbini;
• indebe peas;
• ezimakhulu mabini grams amakhowa;
• ubulawu: basil, Lavrushka, marjoram, allspice.

umbutho kulungiselelwa

Nangona ertyisi adumbe epanini ngamanzi, ke thina imifuno. itswele bacanda kunye iikherothi ya babekwa kwiyunithi isitya (ugalele ioli). Quka "yokubhaka" ukhetho uze usete iwashi ukuba imizuzu engama-40. Emva kwemizuzu elishumi, ukongeza ithanga diced, ubeke iertyisi simanzi. Galela amanzi ashushu ukuba izingxobo ulwelo yonke imveliso kwi 1 cm.

Emva kwemizuzu 40 imo yenz 'icima "(iiyure 1.5). Usile ngendlela blender atyabukile iitumato, intsimbi pepper, igalikhi. Imizuzu emalunga nama-20 phambi kokuba cima ikhompyutha komvuni wakubeka imifuno ezicujiweyo, amakhowa eqhotsiweyo, ezi zinongwe. Mkhonzeni etyebileyo ertyisi isuphu, yaphekwa multivarka ekucetyiswa kunye imifuno fresh kunye nesonka emnyama. Amaxesha amaninzi raduyte ukuvala okuluncuthu emnandi. Yiba nomdla wokutya!