Sports and Fitness, Izixhobo
Indlela ukukhetha i iibhutsi intaba
Ubomi Active uba kuthandwa. Le ntsingiselo kuboniswa kurhwebo eebhutsi izixhobo umkhenkethi kunye nempahla angawaconganga intaba. Olo khetho iye kakhulu ngakumbi, kodwa sele intsonkothile inkqubo lokufumana umzekelo enhle nezihlangu.
Ububanzi bokusebenzisa
neembadada ukucaca enzelwe ukusetyenziswa kwiimeko ezigqithisileyo kunye kwiindawo eneentaba. Yiba ezi mpawu zilandelayo:
phezulu,
ezinzima
ubushushu nokwaleka manzi.
Ukuba uza koyisa umkhenkce, ngoko kubalulekile ukuba izihlangu bebexhotyiswa kunye namaqhosha ezikhethekileyo anti-isiliphu.
Ezi ndidi zilandelayo eebhutsi ntaba:
ngokuba izihlangu bentaba.
Babehamba okanye ukuhanjwa izihlangu.
izihlangu enzima ehla intaba.
izihlangu iintaba.
Ukuhamba iibhutsi - oko indlela yabo izihlangu gqith ukuba ukunyuka intaba kunye iintaba neemodeli, ezo ngokwamandulo kusetyenziswa climbers ukunyuka ukuze woyise loo mmandla weentaba kwindawo yabo nezinyuko.
izinto loMgangatho - isitshixo ubomi obude
izihlangu Professional ukuba ukunyuka intaba Sew kuphela into eqinileyo, ikakhulu ngethwathwa zendalo okanye suede. Oku kukhetha kungenxa iingenelo zilandelayo: ukuxhathisa kuxinezeleko ngomatshini, ukhuselo ukufuma kunye nomoya. Khumbula ukuba umonakalo ngoomatshini kunye ukufuma kuli phantse Musa ukoyika ngenxa suede. Ngoxa izihlangu nubuck angakulungeli ehamba ngamatye. Kuhleli Kulula ekuqaleni.
Ukuba uceba kumnandi ehlotyeni, kubalulekile ukuba umfuziselo baya ifaka ezincinane izinto ezilula ezifana ezenziwe. Oku kuyimfuneko ukunciphisa ubunzima isihlangu, nomoya engcono ejikelezayo.
Indlela ukukhetha i iibhutsi intaba?
Ukuthenga iperi eebhutsi ukunyuka intaba zifuna ingqwalasela ekhethekileyo. Ngapha koko, le intuthuzelo intshukumo - isitshixo yokuhamba ngempumelelo. Lokulinganisa - umzuzwana ebaluleke kakhulu. Ukwenzela ukuphepha iimpazamo ezinzulu, khetha ubukhulu elichanekileyo eebhutsi ntaba! Xa kuqala obuete ukuba uqaphele ukuba ububanzi isihlangu kufuneka uvumelane snugly ukuya umlenze. Iinyawo kufuneka ube ukulungele ecacileyo. Noko ke, izihlangu musa buthi unyawo, umgama phakathi isithende isihlangu kufuneka ibe ulungelane ukuya Ebubanzini umnwe kwi isandla.
Phambi kokuba zihamba iinkampu izicathulo ezintsha yezihlangu, kufuneka ulivavanye ekhaya okanye ngexesha ukuhambahamba kweso sixeko. Uyacetyiswa ukuba ukuyenza ngokuhlwa okanye emva kokuba umsebenzi omncinane emzimbeni, oko kukuthi, xa idumbile kancinci iinyawo kwaye udinwe. Ngapha koko, ngexesha iphulo nayiphi abakhenkethi abatyelela ezi mizwa ekhathazayo.
Ukuba ningathwali izihlangu phambi uhambo, oko igcwele anamadyungudyungu kakhulu iinyawo zakhe. Enye yezona ndlela ithandwa - ukuba izihlangu imanzi, uzisebenze obukhulu iikawusi yoboya. Ngoko kuyimfuneko ukuba kudlule ixesha elithile, ekukhethwa ukuba phambi kokuba womile. Kodwa isiphumo ayisayi kuthatha ixesha elide. Laba iya kuhlala phezu unyawo njenge isikhuseli!
Accessories intaba nezihlangu
Kuba intuthuzelo iikawusi abenzi baye Unezixhobo ezininzi ezizodwa. Phakathi kwabo kubalulekile ukukhumbula iibhloko ezizodwa kunye nezitshixo ukuze nokunyuswa elula lacing. Le inwebu kube lula ukusasaza ubushushu kunye nezihlangu manzi. Uyavuma, ngexesha lishushu kunyaka abafuni ukuhamba iikawusi ezimanzi. Oku kuzakuzisa ubuhlungu kwaye kungakhokelela kwizifo esikhumbeni. Insole, inkxaso arch kujongwe ukunciphisa umthwalo unyawo. Kuyinto buyafuneka kubantu iinyawo flat.
care Efanelekileyo - isiqinisekiso ubomi obude eebhutsi nokunyuka
Ukuxhasa ukusebenza uthenge ipere yezihlangu ukuba ancedise ekwabeni echanekileyo. Nazi imithetho embalwa elula leyo eya kongeza umphefumlo wayo nkonzo:
Musa yome iibhutsi entabeni kwiqondo lobushushu eliphezulu kwaye elangeni ngqo. Khumbula ukuba le lobushushu elifanelekileyo yi-20 ° C kunye nokufuma ehlobene-65%. Kungenjalo, le eziphathekayo ungoma zonakalisa.
Sebenzisa i special amanzi angangeni.
Xa kuhlanjwa, ndisikhuphe insole.
Emva kokuba uhambe ubusika kulo mzi amavila kakhulu ukosula izihlangu ze-arhente zasebusika anti-skid.
Ukunyuka izihlangu - bomntu ngokwenene abalandeli yokuphumla nentuthuzelo. Kodwa siyazi ukuba ipere yezihlangu mnandi, kuyimfuneko ukuba ukukhetha ilungelo, kwaye okona kubaluleke kakhulu, yi imithetho ukukhathalela kwakhe!
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