Indlela ukukhumbula ulwazi ngokukhawuleza? ukuqeqeshwa memory

Abantu abaninzi ngephutha bakholelwa ukuba umsebenzi esebenzayo imemori kuphela emva kwesikolo, kwikholeji okanye iyunivesiti. Noko ke, oku akuyonyaniso. Ukusebenzisa Inkumbulo siyaqhubeka emva kokugqiba. Enye into, apho kwaye lisetyenziswa kangakanani, yaye okona kubalulekileyo, ukuze kuphuculwe indlela. Ngenxa yoko, kweli nqaku siza kuxubusha ngokukhawuleza ngentloko njani ulwazi, esebenzisa uqheliso kakhulu elula nesebenzayo.

Ziziphi iindlela memory na?

imemori Human lungahlulwa-hlulwa ibe iintlobo ezimbini:

• zexesha elifutshane (rapid);
• ixesha elide.

imemori elifutshane elide ivumela umntu ukuba ukukhumbula uluhlu oluthile lwezinto okanye izinto ezikhoyo ngexesha lenene. Ngamanye amazwi, kwimemori kuphela imifanekiso efanelekileyo apha ngoku. Kwi-avareji, ezi izinto zibe ziingceba 5-8. Ngako oko, kwinkumbulo yexesha elide yenza kube lula ukuba ukukhumbula imifanekiso ezithile ezinokuthi kufuneka ukuba umntu nakanye, kodwa, umzekelo, unyaka omnye. Ngoko ke, ukuze uqonde kakuhle indlela ukugcina ulwazi, kufuneka ufunde ukwahlula phakathi kwabo.

Kwakhona, kukho ezinye iintlobo memory :

• ezibonwayo (ukukhumbula ezo zinto ukuba sibona ngawethu);
• isandi (lwengoma kuthinjwa, lyrics);
• yenyama (esekelwe kumava okwenyaniso yokomoya neemvakalelo);
• ephathekayo (njengokungathi ezinkqayiweyo);
• ngokweemvakalelo (zisekelwe kwizinto iimvakalelo);
• associative (ukuba abantu izinto kunye nezinto nayo nayiphi na imibutho).

Ukuze ufunde ngokukhawuleza ngentloko njani ulwazi, uchaze ngezantsi.

Isifundo 1: ukubhala iileta ebuhlungu

Izazinzulu weYunivesithi Kyoto, kwenziwa wafumanisa. iinkumbulo zethu zahamba kakuhle ukuba semngciphekweni kakhulu ukuya iinkumbulo ezimbi neemvakalelo anamava. Ngoko ke, indlela oonobumba ukubhala oku kulandelayo: kuyimfuneko ukuba iphepha nosiba lokubhala ukubhaqa iwotshi imizuzu eli-15-20 kwaye ngeli xesha ukuze anikele zonke iingxaki kunye kwezinto ezimbi ngawo nato kwiveki ephelileyo, ngenyanga.

Okubangel 'umdla kukuba, emva kokuba lo msebenzi, kuya kuba lula ukuba ukukhumbula phantse naluphi na ulwazi. Ngokutsho kwabaphandi, oku kubangelwa kukuba emva kokuba ukusetyenziswa beemvavanyo zobuchopho bamane nje ixesha lokuba batshintshele iinkumbulo akho; banoyolo ukwamkela yonke into ukufunda nokucengceleza. Yayilingana ukuze wenze ukuba ufuna impendulo mbuzo: "Indlela engcono ukugcina ulwazi"

Isifundo 2: duma, kwaye uva

A bit ingaqhelekanga, kodwa yinto indlela ephumelelayo ukukhumbula naluphi na ulwazi. Yena kwakhe bekhwaza elikhulu. Umzekelo, oku Lendlela afunde amagama zasemzini, ukulungiselela iimviwo okanye uvavanyo. Noko ke, oku akuthethi ukuba ngexesha imisebenzi enjalo kufuneka ukuba ukukhwaza ngokwabo uyarhwexa, okanye ikhwelo yokuqala iphazamisa abamelwane. Ingaba yonke into ngaphakathi sizathu.

Indlela ngokukhawuleza ngentloko ulwazi oluninzi: Sebenzisa 3

Ukuba ixesha elifutshane kufuneka ufunde isixa esikhulu itekisi okanye ibali, kufuneka enze la manyathelo:

• ngononophelo (amaxesha ekukhethwa eziliqela) ukuba ufunde ebhaliweyo okanye eshicilelweyo;
• baqonde imixholo;
• yabelwa eziziiprayimari ulwazi secondary;
• uwahlule izinto lezabelo (ngokuhambelana inqanaba labo ukubaluleka);
• wenze elifutshane (njani isicwangciso tezisno) ;
• uyixoxe ukufunda.

Nantsi ngentloko oluninzi ulwazi ngayo ngokukhawuleza.

Isifundo 4: Movement - ungamandla

Xa naziphi na izinto kakuhle, akazange afune ukuba ukukhumbula, iingcali ezininzi ukucebisa ukusebenzisa izithuthi lokwenene. Ukuze wenze oku, kufuneka uphume kwindawo ukuchola kunye itekisi incwadi, kwaye ukuze kwenzeke kakuhle ukuqala sihamba izangqa gumbi, ngelixa befunda ukubhala. Ekukholelwa ukuba ukusebenza ngokukhawuleza lobuchopho kwenzeka ngexesha ukuhamba, ngoko, naziphi na izinto ukugaya kakhulu ngakumbi.

Ngenjongo enye, phambi ukhumbule ulwazi oluninzi, kucetyiswa imizuzu 25-30 ukudanisa, xhuma, baleka okanye wenze nayiphi na umthambo. Kuthiwa emva koko siye sikhumbule ubuncinane umqulu yonke wokuqala "War Noxolo".

Isifundo 5: Dlala Association

Enye yezona ndlela isebenzayo ukuphuhlisa ukukhumbula naluphi na ulwazi - umdlalo yonxulumano. Masithi kufuneka ngentloko uluhlu kweemveliso. Ukuze wenze oku, kufuneka kuqala ubhale uluhlu lokuthenga, khangela kuyo nokudala imifanekiso eza kuba lula ukukhumbula.

Ngokomzekelo, xa kuluhlu lwakho yokufunyanwa elizayo iqulethe iminqathe. Ekubeni ine- Amakhasi-orenji, ngoko kusenokwenzeka ukuba ezinxulumene impungutye ebomvu okanye unomatse. Cotton Amaqhina - oko ikhephu soft and white. Water - iglasi, njl Le emfutshane malunga ukukhumbula indlela ulwazi ngokukhawuleza ...

Isifundo 6: walala ezishelfini

Kuthiwa ukuba kungcono ngentloko izinto kwindawo oyithandayo. Umzekelo, endlwini yakho asithandayo apho uhlala rhoqo. Kwaye ecaleni kuye imfumba ezishelifini ngamaplanga. Nantsi kubo, uze ke wena unako engqondweni ukubeka ezo zinto ukuba ufuna ukuzikhumbula. Emva koko kuya kuba lula ukukhumbula indawo yezinto kunye namagama abo.

Isifundo 7: amanqaku ushiye

Masithi kufuneka ufunde ingxelo enkulu, kodwa andazi ukuba ukukhumbula ukuba ulwazi ngokukhawuleza. Ukuze ngokukhawuleza bafunde ukubhala, kuyimfuneko ukuba ayahlule itekisi kwizivakalisi ezifutshane, ndiyishicilele amaphetshana ancamathelayo ze uncamathisele ukuya kwiindawo ezikhoyo egumbini. Ukongeza, kucetyiswa ukususela amaxesha ngamaxesha sijikeleze indlu uze ufunde amanqaku akhe.

Isifundo 8: cinga imidlalo

Ngamanye amaxesha akukho mfuneko yokuba ulinde kuba mzuzu xa kufuneka ufunde ngokukhawuleza nayiphi na itekisi, amanani okanye amagama. Kungcono ukuba baqale ukuqeqesha inkumbulo yakho ephulaphule de kwalixesha elifanelekileyo.

Umzekelo, ukuba umthambo rhoqo, "okufanayo", uya kukwazi ukunyusa izinga ukhathalelo kunye ubuya kuhlolisisa zonke iinkcukacha, ke ngoko, ukuba kuyimfuneko, ukuze bafunde izinto ezithile ezibalulekileyo akuyi kuba nzima. Okulandelayo, siza kuxoxa ukuba uyigcine ngendlela ngokulula ulwazi lwalo naluphi na xaka.

Ngoko ke, umthambo amathumba phantsi kule: Uze uthabathe kanye ezintlanu midlalo, umgalele phezu kwetafile, khumbula indawo yabo, ukuze ungaguqukeli kwelinye indlela uze uzame ukuyenza. Ekubeni iklasi nganye Kucetyiswa ukuba ngokuthe ngcembe ukwandisa inani imidlalo nezintsonkothe wadala iimilo.

Isifundo 9: funda amagama ngokuchasene

A elula kakhulu, simlungele kakuhle ukhathalelo kunye nophuhliso imemori kukuba ukufunda amagama phezu koko. Ngokomzekelo, xa uhamba okanye uhambo ejikeleza ingqalelo imali isixeko iimpawu ivenkile, funda nabo enye indlela ngeenxa zonke. Kulo mzekelo, kufuneka nje ngentloko anokungaziwa kuwe ixabiso igama eqhelekileyo, kodwa khumbula igama lokuqala, lokuqala.

Isifundo 10: ukutshintsha amanani kunye noonobumba kwezinye iindawo

Ukuba ufumana ezinye nobunzima ukukhumbula iinombolo zefowuni okanye PIN, ngoko kufuneka uthathe ithuba ubuchule lula kwaye ngaxeshanye olusebenzayo data nokwenziwa. Okwangoku, iindlela ezahlukeneyo baziwa. Khumbula iinkcukacha ezinxulumene amanani, unako ukunceda, umzekelo, ukhetho zokubatshintsha ngabanye oonobumba.

Umzekelo, kufuneka ukhumbule le ndlela ilandelayo: 9, 5, 8, 4. Buyisela kunye neeleta, amanani ehambelana kwileta yokuqala. Fumana endaweni "9", incwadi "d", "5" utshintsho "n", "8 'ukuya' c ', yaye" 4 "ukuba" h ". Kuya kuba umdla ukuphuhlisa uluvo ngakumbi, ngokuqulunqa le leta khowudi lonke isivakalisi. Kulo mzekelo, endaweni slozhnochitaemyh "dpvch" ukufumana 'umzekelo, wena uyindoda. "

Ngamafutshane, ukuba ngaba isigqibo ukuphucula intsebenzo yakho inkumbulo, musa ukuthandabuza, ze uqale noqeqesho ngoku. Kulo mzekelo, awuna adala ingqondo zabo baze benze enye indlela emangalisayo nokuzila ulwazi ukufunda. Ngokwahlukileyo koko, uya kufunda zonke ngokukhawuleza kwaye ukhumbule. Yiya for it!