Indlela ukuphuhlisa ngokufanelekileyo ingqalelo kunye nememori?

inkqubela yenzululwazi kunye netheknoloji, namhlanje ikhawuleza kakhulu, ufuna umntu akwazi ukusingatha nje ukuhamba esikhulu solwazi, kodwa khumbula inani elikhulu yolwazi ezahlukeneyo. Ngokutsho izifundo lwezenhlalo, eseziphononongiwe lwenziwe phakathi kwabantu belizwe lethu, kwafunyaniswa ukuba ngaphezu kwama-80% yabaphenduleyo abanganelisekanga inkumbulo zabo bangathanda ukuba nokuphucula ubulunga bayo. Kungenxa yoko le nto ingqalelo memory yomntu kufuneka kukhuthazwe, njengoko ezi mpawu ngoku phezu ephambili kwindawo yokuqala. Elithile, kufuneka kuqatshelwe ukuba le ndoda vuxiyaxiya esikhulu kakhulu iingenelo nokhuphiswano xa kuthelekiswa umntu esichitha-chithwe, nto leyo kakhulu, ibonakalisa ukuphumelela ebomini.

Ngoko ke, njengokuba thina siyazi, sonke efanele uqeqesho, ngoko nokuba umntu onesifo ndingekhoyo kwentliziyo, onke alungiswe. Indlela Ukuphuhlisa inkumbulo kunye ingqalelo, kwaye kufuneka ukuba uyenze? Okokuqala, kufuneka ufumanise ukuba kutheni siyalibala ngezinto ezithile, kwaye isizathu kule nkqubo. Eyona nto ibalulekileyo kufuneka baqonde ukuba ingqondo zethu Iinkqubo isixa esikhulu ulwazi ngeyunithi ixesha nganye, uninzi lwezi nkqubo kwenziwa ngokuzenzekela, ngaphandle koncedo lomntu, i njalo-ebizwa ngokuba 'isiqaqa. " Njengoko ngokuba ukukhunjulwa, ngumntu isebenza rhoqo, nikhumbule yonke into eyenzekayo kuye. Nje usebenza umthetho olula - ukuba naziphi na abantu ulwazi zijolise, esimaziyo imemori ngokuzenzekelayo ukusuka kuluhlu lwezinto ezibalulekileyo ukuyenza. Ngoko ke ukuba uqale ukuphuhlisa memory kufuneka ngenkathalo. Ingqalelo kunye memory yendoda enxulumene kakhulu omnye komnye, njengoko abantu kuhle ukuba ukukhumbula kanye oko ngabom awayiphethulela ngayo ingqalelo yakhe. Ukwazi lo mgaqo, u nga ngcembe kuqalisa uqeqesho olufanelekileyo.

Kwenze umthetho ekupheleni komsebenzi wosuku, kufika ekhaya, ulale phantsi phezu kwesingqengqelo; phumla, uze uzame ukukhumbula yonke into eyenzeka imini yonke yakho. Uya ngoko nangoko ndaqonda ukuba memory uya kuninika ngokucacileyo kuphela oko watsalela ingqalelo yam, yaye zonke iinkcukacha ezincinane ngoyaba. Oku kusekelwe kweli mgaqo uqeqesho memory - nophuhliso lumkileyo kunye ingqalelo. Ingqalelo kunye memory nawo aphuhliswe kakuhle imithambo olulula imidlalo: pick up imidlalo kwaye ngobunono kubachithachithela. Xa bafike itafile, uqubha imizuzwana 10, ukulungisa ngenyameko indlela zicwangciswe, ngoko, akuba engene endaweni kwelinye igumbi, zama ezinye imidlalo kanye ukuphinda into wabona yonke mfanekiso.

abantwana besikolo, nakubo bonke abafunda nayiphi na izinto ithiyori ziya kuba luncedo kakhulu ukwazi indlela enkulu khumbula, apho unako 'ukumfaka "ulwazi ukuya kwinkumbulo yexesha elide. Sithetha ngalo mgaqo phindo kwenkcazelo ngexesha elililo, kumaza afunekayo. Ukongeza, kukho kwakhona kwenziwe uqeqesho yinkumbulo ingqalelo, leyo kunye nokusetyenziswa rhoqo kule ndlela iya ngokuqhubekayo ngcono.

Ngoko ke, ubonisela impahla kuyimfuneko ukuba baphonononge kwaye uzame ukuqonda ngokupheleleyo. Ngalo lonke ixesha khumbula ukuba xa kukho into ongayiqondiyo, khumbula ukuba nje engenakwenzeka. Yiyo loo nto isifundo umbandela, kuqala, kufuneka ibe ukuphumeza ukuqondwa ngokupheleleyo indaba. Oku kulandelwa nekhefu iiyure 5-6, emva koko ngokuyimfuneko kufuneka ixesha elingakumbi ukufunda oko ufuna ukuzikhumbula. Oku kubaluleke kakhulu, kuba emva kweeyure ezili-12 izinto zokufunda kunye lingekho memory uphinda umlibala uqobo 50-70% ye indaba. Ngoko ke kuyimfuneko apha ukuba akhumbule esithi "uphindaphindo -. Unina lokufunda" Emva koko ke ngemini elandelayo (emva ukulala) kufuneka kwakhona ufunde ulwazi phantsi ukufunda, emva kokuba lifakwa ukholosile kwinkumbulo yakho ixesha elide, ebangela ukuba uhlale ukwazi ukuyisebenzisa ngexesha elifanelekileyo kunye nendawo ekunene.

Ngoko ke, ingqalelo kunye memory zibe lula umthambo ngalo ngokupheleleyo nabani na ngokomgangatho ukuphucula izakhono zabo zobungcali.