Indlela ukwenza i enema kuzo zonke iimeko.

Okwangoku akukho imeko ezinqabileyo apho nawuphi na umntu ibonakala ukungathobeli permeability ngcembe kwisiqwenga isisu, apho isigulane ngokufuthi amisele inkqubo ezifana enema therapeutic. Xa isigulane esiva ukuba wanikwa le unyango, ngoko nangoko kuphakamisa eninzi neemvakalelo ezingakhiyo, kunye unyango olusebenzayo enjalo kwesisu udla ngokungahoywa okanye indawo ngokufumana amacwecwe imali eninzi. Kodwa ndifuna nangoko uqaphele ukuba ezi zifo ukuba unyango olufanelekileyo kuvuleke iminxunya, i enema kuba kwesisu yeyona ndlela ilungileyo, engafaki kodwa ayilungelelene. Ekuphela kwento mna azixakekise kakhulu - yiloo nto kufuneka ukuba uyazi ncam indlela yokwenza i enema, yaye ke kunokubangela umntu nje ukubandezeleka engeyomfuneko. Ukuze ufunde indlela yokwenza kakuhle i enema nomntu ogulayo ekhaya, yaye ndiza kuzama ukuba achaze kweli nqaku.

Indlela ukwenza i enema?

Kuba enema standard zokucoca kuya kufuneka ukuba sethumba, uze pholisa ngokuthe amanzi oogqirha kwakhona izimuncu kunye intlama yejusi yelamuni okanye imali encinci apple cider iviniga. Kufuneka kuqatshelwe ukuba iindidi ezahlukeneyo iyilwe yaye ilindle zastuparivaniya kufuneka uthathe iintlobo ezahlukeneyo enemas. Xa kwesisu atonic izigulane kakuhle ubeke epholileyo iintlobo enemas, kunye lobushushu ngamanzi avareji phakathi 18-20 ° C, nangenxa kwesisu yiSpasticity asebenzise iintlobo ezikhethekileyo enema eshushu kunye amaqondo kumqolo 38-40 ° C. Amanzi kufuneka lokuphendula apha kwiSebe ibhalbhu nge isixhobo ezikhethekileyo - Umdlalo Esmarch. Le yunithi kungaba lula sithengwe na ekhemesti. Ekhaya, ngenxa yale njongo zingasetyenziswa kunye negilasi nesiqingatha-ilitha ngokwesiqhelo.

Xa jikelele uhlobo kuvuleke iminxunya ngokuhlanjululwa kwi douches kugalela indebe kufuna ilitha enye kuphela yamanzi. Ngaphezu koko, ugcwalisa isixhobo ngamanzi aphuma etephini kakhulu ezincinane lwavuleka kancinane, nto leyo zixhonywe kwisixhobo ityhubhu. To ityhubhu kwi enema izixhobo ezaliswe ngokufanelekileyo ngamanzi, kuyimfuneko ukuba agalele engamanzi ngokucotha, uqikelele ukuba ke uthe umoya. Kufuneka ngoko nangoko kuqatshelwe ukuba indebe kufuneka nayo inikezwe phakathi kweemitha-2 ukusuka emgangathweni na kwithala kwigumbi ekufutshane isigulane.

Isigulana ngexesha nkqubo kufuneka athathe isikhundla esikhethekileyo, nto leyo ithathwa ngoogqirha ngokuba "jackknife". Ngoko lula enema kwincam uya kungena ezimpundu, nto leyo ngaphambili grease kakuhle imali encinane petrolatum mafutha okanye oyile kajongilanga. Emva koko, usebenzisa umnwe yokuqala neyesibini omnye wezandla zakhe, kufuneka teke ngeempundu yomguli kunye iminwe nezinye isandla sakho ngenisa kancane kwincam enema ngcembe isikali ukuya kubunzulu nama-10-15 cm.

Ukongeza, ndingathanda ukuba alumkise ukuba izenzo isigulane kufuneka landela njalo, ngokuba amanzi emzimbeni womntu unokuqalisa flow ngokukhawuleza kakhulu, ubuhlungu kunye neentlungu esiswini. Ukulawula i-avareji izinga lokuhamba kwamanzi asuka amanzi esatsiba ngokusebenzisa umqhagi okhethekileyo kwisixhobo ityhubhu. Kwakhona, ngokufuthi kwizigulane ekupheleni kwale nkqubo zenzeka ukuluma defaktsiyu. Ukuba ityala lakho, kwakukho ingxaki enjalo, ukuba kuyimfuneko ngokukhawuleza ukuvimba ukuhamba kwamanzi usebenzisa faucet kwi iglasi, uze ukucebisa isigulane lokuphumla kancinane aze aqalise ukuphefumla nzulu. Emva koko kufuneka ufumane ekupheleni ityhubhu ukusuka ezimpundu, yaye ukuba kukho ukunqongophala nentembelo yokuba phantse yonke isitulo unga ukwahlula nangoko ndirhoxise, ngoko ufuna ukuphinda yonke le nkqubo kwakhona. Ukuze ufunde ukwenza njani enema ekhaya uyakwazi ukufunda inqaku lwam lokuqala kule nkqubo. Ngoko, nawuphi na umntu umbuzo malunga nendlela ukwenza enema emva kwezi zinto bawe.