Intlungu coccyx: oonobangela, unyango

abizwa ngokuthi "kumlomo nengabangaba kaThixo" Kumaxesha amandulo i "tailbone". Le ithambo kwiSebe tail ongaphuhliswanga. Le ibandakanya omqolo 4-5 ezinyibilikiswe kunye. Lidla oogqirha ukuva izikhalazo zabantu ngayo intlungu coccyx, ingakumbi indawo zokuhlala. Esi sifo igama coccygodynia. Bayahlupheka ukusuka kulo ikakhulu amadoda kunye nabafazi abangaphezu kweminyaka iminyaka emashumi mane.

Kutheni ubuhlungu tailbone yakho?

Le ndaba iphakathi kwakhe sacrum ube ungenzi nto ngokuhlangeneyo. Kugoba, isimemezelo of iityuwa kulo, ecaleni komtshiso - konke oku kukhokelela ubuhlungu. Imiba engabangela le nkqubo: nemivumbo, Ukophuka kwixesha ekuqaleni, njalo ngebhayisekile okanye ihashe ekhwele, ehamba kwiindlela rough. Konke oku kunokukhokelela inkangeleko microcracks okanye dislocations. Kwanasemva kokuba ukuphiliswa yokwenzakala kwi indawo callus kwiminyaka emininzi ukuqokelelana iityuwa Inokwenzeka, nto leyo eya kubangela ngumkhinkqi wayo, kwaye oku, neliya, kungakhokelela ekubeni iza kuba yintoni buhlungu kwi coccyx.

Coccyx kunye nezinye izifo

Njengoko sisazi, yonke into amaqhina oqhagamshelwano ngayo imizimba yethu. Kwaye coccyx enxulumene kunye nenkqubo yethu luvo. Apho iqokobhe nzima, nto leyo elenza indima kwimeko ngenxa umnqonqo nobuchopho apha. Ngoko ke, komsipha, waphuka ezichazwe isabelo kungabangela yintloko, neuralgias, ukunciphisa ithoni lulonke.

Intlungu coccyx nasekuzaleni

Ngexesha yabasebenzi, i "inkqubo" lidlala indima ebalulekileyo ekwandiseni iplagi zangasese. A thambo ngesiqhelo ezisebenza lisinika iisentimitha kubalulekile, sivumele usana Kwathi ngokukhuselekileyo lomsele lokuzalwa. Ngoko ke, abo bafazi isigqibo kuzala, kucetyiswa ukuba akukho ubukho icala okanye ukugoba coccyx. data Pathology nga ukulimaza kunene usana, ukuba esi sifo yabakungcangcazelisayo ibe abanedumbe lengqondo.

Intlungu coccyx, nomsebenzi neminye imibutho

Sacrum kunye coccyx udityanisiwe isibeleko ababhinqileyo prostate emadodeni. Ukongeza, ukuba udityanisiwe kwi esinyini kunye isikali. Kulo mzekelo, zonke izicwili zangasese ethambileyo eziqhotyoshelwe coccyx. Kuyinto mobile kakhulu, ukuncitshiswa awo bekukho nobuninzi kabi ezingalunganga neziphumo (umz, isenzeko hemorrhoids). Xa abantu, le ngezifo ntonje ingunobangela zokunciphisa ulwakhiwo kunye nokuchuma.

unyango coccygodynia

Ukuze ukuphelisa le ngxaki, ufuna ukhululeke kwi izihlunu umgangatho zangasese. Ngokusebenzisa unyango manual abuyisele luthambe kunye namalunga sacrococcygeal. Ngokuqhelekileyo intlungu komhlana emva umyalezo uyekelela izihlunu bomgangatho zangasese ngokusebenzisa isikali. Ngaphandle kokuba le nkqubo kubuhlungu, kodwa kusenokwenzeka ukuba ukuzinyamezela. Kakade ke, eyona nto ibalulekileyo kukuba ukususwa ngumba ingqondo xa tailbone buhlungu. Unyango kufuneka lujoliswe ekulungiseni unobangela kwaye abe ufumana ntlungu. Kuyimfuneko ukuba anciphise kubuncinane na umthwalo, umzekelo, ukuba phezulu ngebhayisekile. Ukubuyiselwa kwegazi emzimbeni kukhokelela ekubeni impiliso kuqala ukuba kwenzeka kakhulu ngokukhawuleza.