Indlela yokukhethwa kwebhola ye-snowboard - inkolelo encinane, abanye bayayisebenzisa

Abaninzi bayamangaliswa yimidlalo efana ne-snowboarding kunye nokwehla kwehla. Kwiminyaka engama-20 kuphela edlulileyo, abambalwa banokukwazi ukufumana olo lonwabo. Le meko yaqala ukutshintsha ngenxa yokwakhiwa kwemithambeka emitsha kunye neendawo zokurhweba ze-ski ezweni, kunye nokufumaneka kwezixhobo eziyimfuneko ekudumeni.

Kwaye ukuba xa kuqhathaniswa nokukhwela kwezinto zonke izinto zicacile, ke ukuphuhlisa i-snowboard kubaqalayo kuyimfihlelo yangempela.

Indlela yokukhwela i-snowboard? Lo mbuzo uphazamise abo abangazi ukuba njani, kodwa bafuna ukufunda. Enyanisweni, kungcono ukunikezela uqeqesho kumqeqeshi onolwazi okanye umhlobo okhwele ngokuzithemba ixesha elide, kodwa ubuncinci ukuqonda le ngongoma engcono phambi kokuqala kwe-skiing experience.

Izambatho kunye nezixhobo

Iyokuqala, ingabandakanyekanga ngokupheleleyo ukukhwabanisa, kodwa kuyimfuneko, kukukhethwa kwezambatho kunye namanyathelo okukhusela. Izambatho zingcono ukuthenga ezizodwa, ukungabi manzi kwaye kungabikho ukunyanzelisa. Isethi sempahla kufuneka idibaniswe ngesigqoko, iifolo zamadolo kunye namafutshane okukhusela, njengoko ukuwa kwinkqubo yokufunda kuphepheki, kungcono ukuzikhusela ukuba ungalimala.

Iibhothi zikhethwe ngendlela enokuba zilungele umlenze kwaye ungacinezeli. Ukulinda emlenzeni webhokisi kuyingozi. Kukhululekile ukubeka isihlangu kwi-sock ephezulu.

Ingcamango ethile

Ngaphambi kwebhola lebhola, okanye kunoko, qalisa ukuyiqonda, kufuneka uqikelele umlenze wakho ohamba phambili, kuba kuxhomekeke kule nto, iinqwelo ziyahlengahlengiswa, kwaye imiselwe ukuba umlenze uza kuba nini ngexesha lokuhamba. Enye yezinketho kukutshitshisa phantsi (njengama-skates) kwaye ubone ukuba yiyiphi inyawo eya kuthatha inyathelo lokuqala.

Intaba yebhola lebhola, ekhoyo malunga nobubanzi bamagxa, kufuneka uqinise ngokukhawuleza ukuba izicathulo zingabikho, kwaye akufanele zicinezele. Emva kwebhola lebhola elaligqoke okokuqala ngqa, unako ukuma phezu kwayo kwaye unqumle umncinane ukuba ubone ukuba ngaba zibophezele ngokufanelekileyo. Kule migangatho yokulungiselela iphelile.

U qeqesho kwi-skating

Kukho iindlela ezininzi zokuqeqesha, kodwa akukho mpikiswano malunga nendlela yokubeka i-snowboard kakuhle, yonke into iyacaca: imilenze kufuneka iguqulwe ngamadolo, izandla zisiza ukulawula. Ngendlela, izicathulo zenziwa ngendlela elula ngayo imilenze kuyo akuyona into elula. Nangona kunjalo, ubuchule be-snowboarding bubonakala kamva kunako ukukhwela kuyo, kwaye lubekwa ngumqeqeshi, okanye lufike kumgangatho onembile.

Izakhono eziSiseko

1. Enye yezakhono ezisisiseko ofuna ukuzenza phambi kokuba uhambe ngebhodi lebhola kufuneka ume kwi-surface level. Ukuba ithe yavela, unokwazi ukuya kwintlambo encinane yabaqalayo, apho kufuneka ufunde ukulinganisela kunye nokukhwela kwinqanaba kwimida. Kukho ezimbini kubo ebhodini: ukuba umi kuyo, ubeka iinyawo zakho ezintabeni, phambili kuya kufumaneka kwicala lezicathulo ze-Cape, kunye nomva kwicala lezithende.
2. Ngomhla wokuqala weeklasi kuya kuba yinto emangalisayo ukuba ungafunda indlela yokuhlahlela umthamo emgceni wecala uze ukhwele "i-herringbone", uhamba ukusuka ecaleni ukuya ecaleni. Kwixesha elizayo, kuyimfuneko ukuqonda ukuvinjelwa, okwenziwa ngunyana weenyawo. Ngoko ke, ukuba ungazigxotha kancane, ibhodi iqalisa ukuqhubela phambili, ukuguquka.
3. Ukulawula i-front edge. Umhlathi odlulileyo uchaze indlela yokuhamba emngceleni, ngoku kuyafuneka ukuba kwenziwe into efanayo, ejongene nomthamo kunye nokuma phambi komda. Okokuqala, ukuhamba phantsi kwinqanaba elifanelekileyo, nangona ulawulo luqhutyelwa yizinzwane, ngoko kufuneka ufunde indlela yokukhwela i-herringbone kunye nokuqhekeka. Kunzima kubabaninzi ukuba baqalise ukukhwela kwi-front edge, kwaye ngokuyinhloko okokuqala ngentshukumo ukuqhutyelwa kwinqanaba kunye nomqeqeshi, ukubamba izandla. Oku kubonakala ngathi kulula, ngokwenza oko kungathatha iintsuku eziliqela ukufumana ezo zakhono, kodwa ke umqondo wokulinganisela uza kuza kwaye uqeqesho luya kukhawuleza.
4. Ukuqhuba ngokujikeleza, okufezekiswa ngokuguqulwa ukusuka phambili ukuya emngceleni nasemva. Ukutshintshwa okunjalo kwi-waltz kwi-snowboard ... Ukuze wenze umjikelo, kufuneka uguqule ubunzima bomzimba kwisantya sokujikeleza, njengokungathi udweba umjikelo, ngelixa ugoba iminwe yeenyawo. Ukuguqula utshintsho kumda wangaphambili, kufuneka wenze okufanayo, kuphela ngomnye umlenze.
5. Ukuzivocavoca, ukuqonda ukuba, unokuhamba ngokukhawuleza ukuya kwi-skating ozimele kwimimandla emide, eqinisweni, ngokusekelwe kwinqanaba elidlulileyo, kuphela ibhodi ayifuni ukuba isetyenziswe ngokupheleleyo, kodwa kuyadingeka ukuba ufunde indlela yokukhawuleza ubunzima bomzimba ukusuka phambili ukuya emngceleni, kodwa uhlala uhlala unyawo oluhamba phambili.

Xa ezi zifundo ezintlanu ezibhalwe apha ngasentla zichanekile, kunokuthiwa ukuqeqeshwa kokuqala kwi-skating kwaba yimpumelelo, kwaye ke kuyimfuneko nje ukuba uyenze kwaye wenze ezintsha ukuze uphucule isitala sabo.

Ngaloo ndlela, akudingeki ukuba uqikelele indlela yokukhwela i-snowboard - akunzima kangangoko kubonakala ngathi, akufuneki ukuba uloyike ukuwa kwaye ubonise ukunyamezela.