Indlela yokuphatha i khohlo ngexa lokukhulelwa?

ngumzimba bhinqa ngexesha ukhulelwe-ethe kakhulu zizifo ezahlukahlukeneyo. Xa sincokola ngayo amayeza, ngoko le ndlela ayinqweneleki kakhulu kumama, njengoko ziyingozi kubantwana imichiza. Kunjalo enokuthethwa nohlaza engavunyelwayo ngexesha lokukhulelwa. Ukanti, ukuba esi sifo ayinakubamba nge umfazi kwimeko enjalo, kuyimfuneko ukuba athathe amanyathelo ezithile. Kule kunye nokuphilisa njani khohlo ngexesha lokukhulelwa on.

kuqinisa okukwazi

Okokuqala, kufuneka uthathe unonophelo lwempilo gabalala umfazi omithiyo. Iziyobisi ukwanda sifo, leyo zingathengwa ekhemesti, ziqulathe rhoqo utywala, ngoko akukhuthazwa ukuba umama okhulelwe. infusions ezifana lemongrass, ginseng, echinacea kunye nabanye bayakwazi ukwandisa uxinzelelo kwaye wenze nakuntlithwa nisona intliziyo yomntwana ngesantya okukhawulezileyo. Yiyo loo nto kufuneka usebenzise evuselela omzimba.

Ukuze wenze oku, unako tha horseradish kwaye asiyixubi konke iswekile ngesiqingatha kwaye ushiye kwindawo efudumeleyo iiyure ezili-12. Emva koko, ukutyhudisa cheesecloth, incindi yesiphumo kwaye uthabathe icephe kwindawo ebandayo okanye naluphi na usuleleko. Sredtvo ithathwa ekhuselekileyo nesebenzayo. Ukuba uthatha ijusi rhoqo ngexesha umqala obuhlungu, ngoko ke soze abe lo mbuzo, "Indlela yokuphatha i khohlo ngexa lokukhulelwa?".

Ukulwa ingqele eqhelekileyo

Ekubeni ukhohlokhohlo kunye nempumlo esihambisayo ngexesha lokukhulelwa isikakhulu akhoyo ngelo xesha, kuyimfuneko ukujongana nabo entsonkothileyo. Ukuba sithetha vasoconstrictor amathontsi ngeempumlo, umzekelo, naftizina, kufuneka usebenzise ngononophelo kakhulu, ngokuphathelele imiyalelo. Inyaniso yokuba isiphumo ezi amathontsi kukuba badla ndzulu ngumkhaya kuze kuphazamise igazi kwemali olungekazalwa. Kungenxa yoko le nto ukusetyenziswa kweziyobisi ezinjalo kufanele kuphela xa kuyimfuneko.

Ukuze ngokukhawuleza ngokukhuselekileyo boyise yengqele, ungasebenzisa le sixhobo. Phawula uwathandabuze kunye ukunyibilikisa kuyo iglasi yamanzi ashushu. Loo isisombululo kufuneka ihlanjwe kunye impumlo izihlandlo eziliqela ngemini. Ukongeza, ungathenga ngayo ekhemesti izixhobo ezikhethekileyo okanye akvamaris Sahlin, owathi ngenxa iipropati Imithi ezifanayo kukuxaba lavage. Kwakhona, susa isithintelo uya nithathele "inkwenkwezi" ukuze sibekwe phezu empumlweni neetempile.

ukufudumala

Le nto iya kunceda ekuphenduleni umbuzo othi, "ukunyanga indlela khohlo ngexesha lokukhulelwa." Ekubeni ukundiza imilenze okanye geza ezitshisayo contraindicated, indlela engcono kungaba ubushushu owomileyo. Ukuze wenze oku kufuneka ukuba azisongele intamo isikhafu lwakho olufudumeleyo okanye ingubo, kungakuhle ukukwenza ebusuku. Unako kwakhona kwambatha iikawusi uboya, leyo afefe ngumgubo encinane lwemostade.

Gargling

Ukuze oku kube yimfuneko ukulungiselela arhente ezikhethekileyo qho yendalo. Thatha amagqabi komhlaba umyalezo (iindawo ezi-3), ekvalipta (amalungu ama-2) kunye ezinde (1 inxalenye). Enye icephe eli ingqokelela ndinithululele iglasi yamanzi abilayo kwaye ugxininise imizuzu eli-15. Emva kwale lokucoca ulwelo. Oku kuthetha lukhulu ekudambiseni umqala obuhlungu kwaye ngoku uyakwazi ncam sibaphathe njani khohlo ngexesha lokukhulelwa ngokukhuselekileyo nangempumelelo.

Inhalation of decoction

Indlela yokuphatha i khohlo ngexa lokukhulelwa? Ingakumbi kuba njani na kowomileyo, uyacebiswa ukuba aphefumle umhluzi Linden, lobulumko, camomile kunye psyllium. Ezi amakhambi anti-ukudumba kwaye uphelise isifo inyumoniya. Emva eziliqela yeenkqubo ezifana inokuba decoction ka rosemary, ulandelelwano, cranberries ukuba ilifa expectorant.

Ukusetyenziswa iivithamini

Xa blolshom, kwaye umthamo omncinane iivithamini ukunwenwa umzimba yomfazi okhulelweyo. nayiphi na kubo ayikhuthazwa ngoko ukuthatha eyakho. Ukuze wenze oku, kufuneka udibane nogqirha wakho. Kuyanconywa ukuba ukusela incindi entsha, nidle iziqhamo.

Eyona ndlela ibhetele ukunyanga khohlo ngexa lokukhulelwa, kukusetyenziswa iivithamini zendalo kunye neenkqubo musa ukulimaza umntwana olungekazalwa, kunye nomfazi ngokwakhe.