Isanti nezintso, iimpawu

Kutshanje, ngokufuthi abantu zifumaneka amatye zezintso nesanti. Le ngxaki bajongene ngabantu yeendidi yobudala ahlukeneyo. Amaninzi, uphuhliso amatye kidney iqala abaphakathi kweminyaka eyi-15 ukuya ku-50. Kakhulu ukulimala isifo babantu.

Ukuba umntu akaqinisekanga nokuba waba esanti nezintso, iimpawu ezinokuba ukuqinisekisa okanye ukuphika urolithiasis, oku kulandelayo:

- Ukuchama rhoqo, ephelekwa iintlungu ezibukhali,

- isicaphucaphu, ukugabha,

- evame fever.

Ukususela ekuqaleni kuhlaselwa yaye ekupheleni kwi umchamo kufumaniseka ukuba aba lolu enesiqulatho kancinane egazini. Uluhlu lweempawu loo inkulu ngokwaneleyo, kodwa akunyanzelekanga ukuba ubukho bonke bephela ukufumanisa ukuba ngokwenene ube esanti nezintso. Iimpawu azisoloko akhombe isifo esithile. Inyaniso kukuba isibakala sokuba esi sifo kusekwa kuphela ngokusebenzisa iimviwo kwilebhu umchamo okanye ngokusebenzisa ultrasound.

Isanti izintso. Indlela yokuphatha?

Kuya kufuneka udibane nogqirha xa ngaba nayiphi na kwezi zizathu baye bagqiba ukuba esanti nezintso. Iimpawu, elo lo vekeleke, asimele ngoyaba. Kulungile ukuya kabini-hlola yi oyingcaphephe abaqeqeshiweyo, ngubani na oya ukuxilonga ukumisela unyango olufanelekileyo. Worth ukuphawula kwakhona yokuba xa kuthe ngxaki, njengentlabathi kwi kidney, iimpawu zingabonakali ngohlobo yayiyazi.

Xa lokufunyaniswa "urolithiasis" ukuze ufumane imveliso zilandelayo: Urolesan (amathontsi imvelaphi zemifuno), Cystone, Phytolysinum (paste), Marin (iti esintu), nezinto ezinjengezo. nje self-medicate, dibana ngezi amayeza kunye nogqirha wakho!

Kwakhona kucetyiswa ukutya, kodwa hayi eqhelekileyo, kodwa umntu ixhomekeka kuhlobo ngetyuwa ezikhona umchamo wakho. Ukuba le urate (uric acid), kuyimfuneko ukunciphisa ubungakanani inyama osetyenzisiweyo (ingakumbi igcadiweyo, ndatshaya). Kulo mzekelo, ukutya kufuneka ingaquki izitya ashushu, umhluzi inyama, ikofu, itshokolethi, ikoko, imbotyi kunye notywala.

Ukuba ngabona oxalates kwi umchamo (ityuwa of oxalic acid), kuya kuba yimfuneko ukuba athintele usebenziso lobisi neemveliso zobisi. Ukongeza, ukuba kuthintelwe ukusetyenziswa yetshokolethi, ikofu, nangwevu, lettuce, amaqunube kunye iziqhamo yesitrasi.

Ngenxa yokwanda kwi iityuwa umchamo phosphorus kunye icalcium ekutyeni kufuneka ukunciphisa isixa cottage samasi, itshizi, ubisi kunye nentlanzi.

Isigulana kungakhathaliseki neetyuwa kufuneka ukusela imihla malunga neelitha ezimbini okanye ngaphezulu amanzi acocekileyo ngosuku. Ukongezelela emanzini, unako usele amanzi ayo, compote, iti buthathaka, amanzi izimbiwa kunye amtyuba. A isixa esikhulu kolwelo kufuneka ahlambe esantini, ukuze angabi ngaba inokuqokelelana womchamo yaye akazange negalelo ekwakhiweni samatye.

Isanti nezintso. Iimpawu. unyango

Isanti izintso kufuneka uqale imveliso nokuba kumanqanaba okuqala bangabonwa yayo, kunye iimpawu yokuqala uxilongo lokugqibela. Xa umntu efuna ukufumana kwakhona, kufuneka athobele yonke imithi.

Xa sele uyigqibile ikhosi epheleleyo yonyango, kubalulekile intlabathi kwi kidney aliveli kwakhona. Eyona Okubuhlungu kukuba esi sifo, ukuba buthathaka kuba genito-wokuchama iphecana xa iyonke. Isanti kidney ekhokelela kuseko amatye, kunye amatye kwizintso - loo nto sisifo esingapheliyo kwinkqubo womchamo. Zingabuyi enzeka ngenxa yezizathu ezininzi, ezona ziphambili ukuba:

- ukusilela ekuthobeleni kwizidlo (ukutya)

- engafanelekanga, mgaqweni kuquka ulwamkelo imithi, njl

Phambi kokuqala unyango lokuthintela, kuyimfuneko ukuba udibane nogqirha wakho. Yingcali uya kukwabela ngokunciphisa ngamnye, pick up amayeza nyulu igazi, zigutyula ityuwa kwemfuneko, iiprotheni.

Ugqirha wakho inokuba kwakhona umsebenzi okhethekileyo okanye unyango Spa.