Ixabiso leGlucose yeGazi kumaBhinqa: i-Short Syndrome

I-glucose emzimbeni womntu iza kunye nokutya kwaye iyabonwa njengokwakheka kwamandla. Okokuqala, ngokusebenzisa i-digestive tract, i-glucose ingena egazini, kwaye ixutywa kuzo zonke izicubu zomzimba ukuze zithole amandla afanelekileyo okwaneleyo ukusebenza ngokusemthethweni komzimba. Ngomxholo wokunyuka ushukela, kukhuselekile ukuthetha malunga nobukho beentlobo zesifo se-pancreatic kunye nesibindi, kunye neengxaki ze-metabolism kunye nesimo esichaphazelekayo kwisifo sikashukela.

Isilinganiso se-glucose egazini labasetyhini liyakwazi ukuhluka phantsi kwempembelelo enkulu yezizathu. Ngoko, kwisisu esingenalutho isiqhelo esivela kwi-3.4 ukuya kuma-5.6 mmol / l, emva kokutya kwasekuseni-malunga ne-7.9 mmol / l. Iingcali ziye zafakazela ukuba izinga le-glucose lithe ngqo kuxhomekeke ekuzalisweni kokutya nge-carbohydrates. Kwakhona, ukubaluleka kwesi sikhombisi kunokuguquka nje kuphela kwi-regime yokutya ngokubhekiselele kuhlalutyo olubanjwe, kodwa nakwiminyaka yowesifazane kunye nombuso wakhe osebenzayo. Umzekelo, isantya se-glucose egazini lomfazi onomthwalo ongaphezu kwinqanaba lingaba ngumyalelo ophezulu. Nangona kunjalo, ukuphulwa kwi-pancreas, isibindi okanye isifo sikashukela esiza kutyhilwa. Ukunyuka kuya kuba yisalathisi kunye nakwabasetyhini ekumeni.

Ngokuqhelekileyo i-blood glucose yabasetyhini iphakama ngexesha lokukhulelwa. Esi sifo sabizwa ngokuthi "isifo sikashukela sabasetyhini abakhulelwe" kwaye siphathwa ngokutya okukhethekileyo kunye neyeza. Eyona nto, emva kokubeleka, esi sibonakaliso siqhelekile, nangona kunjalo, oogqirha bayakujonga njengento ebalulekileyo yowesifazane wesifo sikashukela.

Ukulondolozwa kwinqanaba elithile leswekile kuxhomekeke kwimisebenzi yesibindi. Ngokomzekelo, xa kuvela ingxaki, indlela yokwandisa iswekile yegazi, umfazi udla inani elaneleyo lokutya okumnandi, ukugqithisa okufakwe kwisibindi, kwaye kuphela uqala ukungena egazini. Kwi-carbohydrate yesibindi iqulethwe kwifom ye-glycogen, eyona nto isisityebi esikhulu emzimbeni. I-Glycogen ifakwe kwisibindi kunye nakumisipha. Izitokisi zale mveliso yomntu omdala onempilo enesisindo somzimba malunga no-70 kg kufuneka senziwe emva kokutya 325 g.

Ukuba ibhinqa lidla inani elikhulu le-glucose okanye ushukela oqhelekileyo, ngoko ke igazi lakhe likhula kakhulu. Olu konyuka kwiingcali luthiwa ukutya okanye ukutya okunomdla we-hyperglycemia.

Naluphina unyango kufuneka lwenziwe ukuba lube ngaphantsi kokuvavanywa okufutshane kweengcali. Ngokuqhelekileyo, iziyobisi zisetyenziselwa ukulungiswa kwezilwanyana kunye nesondlo esifanelekileyo.

Ekubeni iidakamizwa ziyakunikwa kuphela ngugqirha, isantya se-glucose egazini labasetyhini liyakwazi ukufezekiswa ngezilwanyana zomntu, siya kuhlala kuzo ngokubanzi.

Iindlela zokuqala ezinjalo i-tea ukusuka kumacembe e-lilac, onokuyiphuza ngaphandle kwemimiselo. Enye indlela - i-decoction ye-oats ephekwe ngokulingana kweyodwa ukuya kweyesithandathu, iyanciphisa ngokupheleleyo ishukela. Ukuphulwa kwezinga leshukela, kufuneka udle i-anyanisi eluhlaza. I-Horseradish, i-blueberry, i-decoction ye-walnut, iqabunga le-laurel kunye namagqabi omthi wee-kidney ziyanciphisa kakhulu lo mqondiso.