Izinto ezininzi eziyimfuneko kweli phulo. Yintoni ukuzisa kakhulu eziyimfuneko kweli phulo?

Yintoni enye engcono kunokuya inkampu kunye nenkampani elungileyo? umoya entsha, indalo entle, iindibano ebusuku ngeenxa umlilo phantsi iinkwenkwezi kunye nokuqalisa ubushushu kuqala ukutsala bonke abathanda maphepha. abahambi abanamava sihlala siyazi into ukupakisha eziyimfuneko kweli phulo, kodwa abaqalayo kule nkalo kukho imibuzo emininzi. Indlela ukubamba imbutho, ukuze ukulibala nantoni na evela opick kwaye ukuzuza izinto ezingeyomfuneko? Amalungiselelo phulo - yinto inzululwazi. Ekubeni wazazi kuyo, nayiphi na isivakashi uya kukwazi ukuba imizuzu embalwa ukuqokelela ubhaka yam, nihambe nohambo olunomdla.

ubhaka

Xa becwangcisa wokututa ezintabeni, emlanjeni okanye emahlathini, kuyimfuneko ukuba benze uluhlu lwezinto ezifunekayo kweli phulo. Oku kunokwahluka ngokuxhomekeka lonyaka, ke ubude bomgaqo kunye zokuhamba ixesha. Kodwa kukho izinto ekufuneka isivakashi na phulo. Okokuqala phakathi kwezi ke ubhaka. Sinokuthi ukuba naye kwaye iqala nayiphi phulo, ngenxa yokuba likhaya zonke izinto eziyimfuneko. Thenga ubhaka kunye nobuchule kuyimfuneko. Kufuneka ibe ebanzi, manzi, abe ezantsi engqongqo, ezizibeni kanzulu noluthembekileyo loo ngexesha lephulo akuyi ngozi kwamagxa. Amadoda kufuneka ukhethe oobhaka umthamo ziilitha 80-100, kwaye ukhetho kakhulu omama nangxowa yamphako ukuba iilitha ukuya ku-60. Kungakuhle, xa ibandla, kufuneka kubekho isithuba kancinci. Ukuba ubhaka ayikho bayawarhawula ngokwaneleyo, ngoxa izinto ezingangeniyo kuwo, bekuya kuba ngoku- ngaphandle, yaye oku kubangela ukuphazamiseka olongezelelweyo ngexesha leli phulo.

intente

Abo bacinga ukuba ubhaka - eyona nto eziyimfuneko kweli phulo ziphosakele. Enye into ebalulekileyo ngokulinganayo isixhobo kubakhenkethi, ngaphandle apho akunakwenzeka ukuya kuhambo olude intaba, intente. Yena uya kufuneka nangaliphi na ixesha enyakeni. Indlela emisiweyo apho ungajonga khona xa ukhetha intente kukho ndandifeketha (kuba kuya kufuneka baphathe nabo) kunye lobumanzi (ukukhusela ukusuka imvula). Kuya kuba kuhle ukuba uya kuxhotyiswa iminatha iingcongconi. Ukuba uceba wokututa ezintabeni, lo gama i-kubakhenkethi Lodge kufuneka Ukongezelela kube kwiqondo eliphezulu ukuxhathisa yimimoya enamandla. Iintente ziyahluka Ubukhulu zabo. Abantu abaninzi ungalunga kuso, i enkulu yaye ke ngoko nzima iza kuba. Ukuba phulo liya eninzi yabantu, ngoko endaweni enye intente enkulu kungcono ukuthatha kabini embalwa - bahlaziya kancinane, yaye kube lula ukuba zimthwale. Ententeni iqhotyoshelwe nangaphandle ukuya ezantsi ubhaka.

sleeping bag

Ngokuqokelela izinto kweli phulo, umntu kufuneka Bangazilibali ibhegi yokulala. Ehlotyeni, abakhenkethi uya kuchitha ubusuku kamnandi ukukhanya kunye bag obhityileyo yokulala. Ukuba umntu oqhele ukuya ukunyuka ngalo naliphi na ixesha lonyaka, ngoko ke kuya kufuneka ibhegi yokulala ubhetyebhetye ngoziro amaqondo ukusuka izidanga -12 ukuya +20 Celsius; kuba lo mhambi oza kuba obutofotofo kungakhathaliseki iimeko zemozulu. Sleeping njengentente eqhotyoshelweyo ngaphandle ezantsi ubhaka.

Mat-karemat

Uluhlu lwezinto kweli phulo kuyimfuneko ukongeza karemat. Yena, ngokungafaniyo iikhaphethi eqhelekileyo, ukufuma kwaye igcina ubushushu, ngoko ke ngokukhuselekileyo yalala emhlabeni ngexesha ukunqanda okanye iindibano ehlabathini umlilo. Xa imozulu ishushu kakhulu ungalala ku karemat. Kwakhona, kulula ukuba abeke izinto zakhe.

ibhokisi ambulensi

Kule nto yokuqala mfuneko awuphelelanga apho. Alo ubhaka kakhulu eziyimfuneko kwiphulo, kufuneka ukhumbule emithi. Oku kuquka izixhobo zonyango kunye namayeza, nekufuneka kusoloko umntu esandleni. Ezi ziquka:

• hydrogen peroxide;
• uboya;
• udaka bactericidal ;
• ngebhandishi (abulawe non-nokuphepha);
• ebulala (Zelenka, iodine);
• kuthetha ukuba zokuzikhusela iingcongconi kunye nezinye izinambuzane;
• antipyretics kunye analgesics (paracetamol, aspirin, ibuprofen);
• Sorbents (smectite, amalahle yasebenza);
• potassium permanganate;
• elangeni.

iziyobisi womyeni kit Medical ukuba umhambi ekufuneka athathwe ngokuqhubekekayo okanye nqapha (umz, amacwecwe yoxinzelelo).

Imidlalo, ngezembe, izitya

Zibala kakhulu eziyimfuneko kwiphulo, singasathethi ke ngeendlela nezokukhupha ngomlilo, ngaphandle apho kude iinzuzo impucuko ayikwazi ukukwenza. Ezi imatshisi, leqhwitha, elula. Kwakhona kufuneka upakisha yotywala owomileyo kunye namaphephandaba ubudala.

Akuyi kuba ngaphezu izembe encinane. Uya kumhlangula, ukuba ufuna ukuba sicande iinkuni umlilo. Kunye izembe ubhaka bafake coil lwe owomeleleyo, kodwa hayi intambo obukhulu kakhulu.

Ngaphandle impahla kweli phulo ayikwazi ukukwenza. An iseti ebalulekileyo abakhenkethi sisitya, ikomityi, icephe kunye imela ukusonga. Musa ukuthatha kunye izitya ezilahlwayo, njengoko ngokukhawuleza uba yaphela. Plate kunye nendebe kufuneka buphele, kukhethwa metal. Ayikwazi ukwenza kwi ngobanjiso elide ngaphandle neebhotile zeplastiki ka 1.5-2 l. Njengoko iluncedo kukha amanzi emthonjeni. Cooking kufuneka igcinelwe iimbiza ezimbini zobukhulu ezahlukeneyo: lowo incinane, zisetyenziselwa iti nokupheka, kunye nemfuneko enkulu ipapa okanye isityu.

Ngaphambi kufuneka ucinge into aya kudla abakhenkethi kweli phulo. Kakhulu elula ukuba uthabathe nawe phezu ukutya uhambo olude ukuba musa konakalisa (okunkonkxiweyo impahla, ukutya okuziinkozo, crackers). Qiniseka ukuba ingaxuthi kwingxowa iti kunye netyuwa.

iimpahla

Iimpahla iphulo ngalinye ukukhetha ngamnye ngokwabo, banikwe imozulu. Kodwa kukho uluhlu lwezinto, ngaphandle apho kubakhenkethi akakwazi ukwenza kolu hambo. Ukuba umntu uya uhambo ehlotyeni, ngoko ke kuya kufuneka:

• sweatpants okubi;
• nebhulukhwe, okanye ibhulukhwe;
• ihempe Ilaphu ukukhanya enemikhono emide;
• ezimbalwa T-shirt, ibhulukhwe kunye T-shirt;
• kaSipho;
• ibhulukwe Kushushu kunye nebhatyi;
• 2-3 isibini zeekawusi ukusuka izinto zendalo (elula noboya);
• ikepusi okanye isikhafu bandana;
• ibhatyi, windbreaker;
• izicathulo (iiteki, izihlangu, slippers irabha, iimbadada ehla);
• Elanga.

Zonke izinto kufuneka zenziwe ngezinto zendalo kwakunye nomoya.

Ebusika, endaweni iimpahla ukukhanya kuyimfuneko ukuthatha iibhatyi efudumeleyo nebhulukhwe, takwabipa yoboya iminqwazi, iiglavu, izicathulo non-slip kunye uboya zendalo, yangaphantsi thermal.

Nezinye izinto eziyimfuneko kunye nezinto

Xa ubhaka kufuneka amisele isithuba izinto ayisiqinisekisa (isepha, yamazinyo kunye iibhrashi, iphepha langasese, usula imanzi, ikama, a iitawuli ezimbalwa).

Ukuze uhambe ngokuma kakuhle, abakhenkethi kufuneka iimaphu, iindlela neetshathi ikhampasi. Namhlanje, zonke ezi zinto ngokufuthi zatshintshwa yi isixhobo esinye GPS-navigation. Ukuthatha uhambo ngummangaliso yobuchwepheshe, akukho ukoyika lahlekeriwi kwiindawo ezingaqhelekanga.

Passport okanye olunye uxwebhu yesazisi, kunye nemali neendleko ezingalindelekanga kufuneka isivakashi kweli phulo. Kufuneka ukuba efihliweyo ukuze egcinwe kwindawo ekhuselekileyo, kodwa ukuba oluyimfuneko ngokulula kufumaneka inkosi yakhe.

Kufuneka abahambi mobile phone. Phambi kokuya iindleko iza ukugcwalisa i imali eyaneleyo imfuneko. Ukuba utyelelo ukuhamba icetyelwe ixesha elide, ngoko ke akabi buhlungu ukuthatha kwitshaja ephathekayo, kunye apho kuya kuba lula ukuba ahlawulise cell phone kude mbane.

Ukuthatha yonke into oyidingayo kwiphulo, kufuneka ufake layita ubhaka. Best zonke, ukuba kuya kuba ngumzekelo, yanamathela ebunzi. Ngoko layita lokuposa kukhanyisa indlela yabo ebumnyameni, yaye kwimeko ingozi ukuyinikezela ngoncedo lwemiqondiso. qiniseka ukuba iseti neebhetri lolaleliso kuyo.

Ukuze embi imozulu zange ezonakalisa uhambo, musa ukulibala ekapa manzi. Indawo ubhaka kuya kuthatha kancinane, kunye nenzuzo efumaneka kuyo, ukuba zonke ekuqala ngequbuliso ukuna, iya kuba yebaluleke gqitha.

Bekuya kuba enqwenelekayo ukuzisa kunye ezininzi izinto kufuneka ukhumbule ulawulo iphambili babatyeleli: uhambo kuyimfuneko ukuba uthathe kuphela kakhulu kuyimfuneko. wabuthela Ngokupheleleyo pack kwi umhambi eyindoda, kufuneka abulinganise ubunzima ngaphezu kwama-20 kg kwaye kumabhinqa - 15 kg.