Kasi Ubuso - kubuhle kunye nonogada zempilo

Kasi zobuso yahluke kakhulu ukusuka intlanganisela ezaziwa kakhulu kwiindawo ezininzi - bulumko, eNamandla nezinyangayo. namagqirha Eastern imali kule ndlela aqokelelwe kumawaka eminyaka olunzulu ulwazi emzimbeni womntu. Ngenxa yale -cofa kunye namhlanje ihlala enye iinkqubo zonyango zinamandla.

Massage ndlela ibandakanya pads ngokucinezelwa eshukuma iminwe kwiindawo ezithile ngendlela engqongqo nkqo. Kuhle ifanele ukwenziwa enkulu kunye neminwe index. Kuvunyelwe kufika ku intlokoma 9 clockwise 9 - kwelinye icala. Emva koko, lo ngomnwe ngobunono abezichubile ebusweni uphinde intshukumo. massage ekucetyiswa ukuba enye ingongoma - 3 nemizuzu.

Kasi ubuso, kunye emininzi ebanzi inyathelo, sebenzisa njengendlela ezimeleyo unyango, kwakunye ile kunye namanye amayeza. Xa uvalo, sokulibala, migraine, yegazi DYSTONIA, intloko ebuhlungu kunye nesiyezi yokuthanjiswa subject point: kwi ukuxinezeleka embindini temporal phakathi esithinzini sendlebe namashiya ekupheleni; embindini empumlweni; ekuqaleni iintshiyi; ingongoma ibekwe 0.5 cm. kwikona engaphandle iso.

Xa intetho disorder, tick ocular, isiyezi olusebenzayo yokuthanjiswa indawo ibekwe 1 cm ngaphantsi kwenqanaba umfundi lweliso.

Kuthethwa ambulensi xa sixinezelekile, ukothuka, ndiziqhawule neemvakalelo ezingakhiyo kukuba ephulule kwixesha embindini kwindawo engaphakathi kwesilevu.

Kasi xa kubanda ngokukhawuleza ukumelana iimpumlo ezivuzayo, amehlo alilayo ekweneni sinuses. Kulo mzekelo, kubalulekile umphululela ezi ngongoma zilandelayo: kwikona engaphakathi amehlo; ngaphezu nje indlebe kwesibindi; xa kumbindi weli cala olungaphandle iphiko impumlo; ekupheleni elingaphakathi amashiya ngaphezu kwikona engaphakathi iliso.

Xa cosmetology amanqaku yokuthanjiswa zisetyenziswa njengendlela ye smoothing imibimbi zendalo ulusu ngokutsha kunye ucoco pores. Le nkqubo iquka preheating nangesandla ubuso. Emva kokuba elungise isiqalo indawo yokuthanjiswa yobuso ukususela phakathi ebunzi, iintshiyi ukuya, amaphiko impumlo, imilebe nasesilevini. Latest massage iitempile neendlebe. inzuzo ebalulekileyo yale nkqubo kukho indlela ethile, sibonga ngalo akukho yade kwesikhumba.

Phakathi kwabo benza umsebenzi ngokwasengqondweni, ukuqondwa obungasifanelanga wafumana -cofa shiatsu. Le yindlela ekhethekileyo ejolise wemvula of nemfezeko nokukhuthaza ubuchule bengqondo. Ukongeza, kuba lunciphisa uxinezeleko ngokweemvakalelo kunciphisa nokudinwa omzimba okubangelwa umsebenzi omdala.

Olu hlobo yokuthanjiswa sakhiwa ezininzi izixhobo. Phakathi kwazo kukho ezilula ezimbalwa, ukuphunyezwa apho akathathi ixesha elininzi kwaye ayifuni izakhono ezizodwa:

• Beka uxinzelelo iminwe emithathu yewiski.
• Ukuba noxinzelelo umva entanyeni ngeminwe ezine.
• Beka uxinzelelo ngasemva entloko ubuhlwempu bakho.

Shiatsu massage kufuneka uqale ngokundibamba ukukhanya, ngokuthe ngcembe ukwanda koxinzelelo. Xa ubuthathaka wobulali kakhulu oko umzuzu. Ekubeni ilahleko enkulu amandla Kucetyiswa ukuba kwandiswe ixesha lokuba imizuzu-3.

Kasi umzimba zobuso - nkqubo inokwenziwa ngaphandle koncedo yincutshe. Kodwa imfuneko ukusebenza kwayo ulwazi indawo amanqaku, onoxanduva iinkqubo ezithile ze umzimba.