Sports and FitnessArts Ukulwa

Knockout - kukukwazi silahla welinye iqela ngesibetho eyodwa

Ekulweni rhoqo iphela Ukubanga uloyiso ngokupheleleyo nayiphi na imbaleki. ntwala ezichanileyo yaye ukulungele ke etshaya ukuba umdlali phantsi. Ukuba ijaji kububeka ekuthini kwexesha, kwaye mlweli ababa kuvuka, bathi, "iye yaphumelela knockout." Makhe siqwalasele ngokusondeleyo kakhulu yintoni intsingiselo eli binzana.

knockout

Oku ke ekupheleni kwentlanganiso kweembaleki, apho isiphukuphuku ayikwazi ukuqhubeka umlo emva kwemizuzwana 10. nokubala kwabo likasompempe, ngubani na lo msesane. Ngenxa yoko, uthotho wokupasa, okanye elinye ugwayimbo umlweli ngqo uwela phantsi. It kuphazanyiswa kuqhelaniswa isithuba, mala Inokwenzeka, okanye kukho vertigo eyomeleleyo.

Ngenxa yamava ethu, oko kudala kwaziwa ukuba ibhokisi encinane ukuba intando ukuwina enze ukuzilolonga kuyakhathaza ngemihla. Kufuneka ube uyakwazi ukunyamezela intlungu nokulimala. Knockout - ngenxa yokulimala kakhulu ibakho ukulwa.

Iindawo abuthatha umzimba

Le obhekiswe na umhlathi esezantsi yomntu. Ngenxa ukuhamba yayo ebuchotsheni wadlulisela omkhulu amandla inertia. Ngenxa yoko, uhlabela kwaye hits, yaba lukakayi. Manqindi uyehla kuqhelaniswa isithuba, yaye ulahlekelwa seengcamango.

Kucola i plexus elanga kukhokelela ukuphelelwa umoya, yimvakalelo ukutsarhwa kunye manqindi. Kukho kwakhona jolts enamandla umonakalo banyebelezela kwesibindi, aorta washiya uthotho libethwe umzimba.

Ngamanye amaxesha emfazweni kukho knockout zobugcisa. Oku ekupheleni kwesifundo umqondiso, nto leyo evumela nomgwebi lowo, umqeqeshi okanye kugqirha.

Into ekufuneka knock

Ukubanako ukubeka abachasi kwi ring isibetho enye kuphela majoni onesiphiwo. Apha, ukongeza kuqeqesho, kufuneka sibe italente. Kunye naye womdlali ipolishe ubuchule bakhe uze ube yintshatsheli lokwenyaniso. Kodwa iziphumo ziye kuphela oku ukusebenzisa olunzima ngemihla.

Iingcali ubuka imilo ezininzi, knockouts leyo akugqiba olu khuphiswano, ekuchongeni iinkalo eziphambili igalelo ekrakra;

  1. Force. Ukukwazi zokoyisa ngokukhawuleza umdlali welinye iqela kuxhomekeke ukukwazi ingqalelo enamandla impembelelo imilenze, umntla kunye neengalo ngaxeshanye.
  2. Intuition. Le imvakalelo, apho uyabakhokela imbaleki, xa wonke amandla zibe shot echanekileyo enye.
  3. Inqindi elivaliweyo. Okwangoku xa ibhrashi noku injongo cam kufuneka zixinaniswe kangangoko ubuninzi.
  4. Iteyiphu yephepha. Ukukwazi ukuzimela kuvuthelwa isigqibo ngaphezu kwaoko wathumela ukuba knockout contenders olomeleleyo.
  5. Balwe. amandla ngokuphindaphindiweyo kwandisa ngenxa ohlaselayo mbaleki intshukumo yomzimba eziza ngaphambili.
  6. Psychology. Phambi kokuba ukulwa nayiphi notshaba kufuneka ulungise ukuphumelela.

Yintoni eyahlukileyo ukusuka ndinkqonkqoza-ndinkqonkqoza-phantsi

Kukho amaxesha xa imbaleki bethole ngesibetho atsho wawa, kwaye uqalisa ungenakuxhomekeka ring nayiphi na ilungu lomzimba (ngesandla, idolo okanye ingqiniba). Le knockdown. Ngamanye amazwi, ukulahlekelwa eseleyo ngenxa yokuhlaselwa zabantu. Kulo mzekelo, usompempe uqala ukubala ukuya 10. Ukuba ukulwa ke azaba nakuvuka, ukulwa siqhubeka, ukuba akunjalo, ngoko oku kubonisa ukuba knockout. Oku kuthetha isiphelo edabini, kungakhathaliseki umnqweno womdlali ukuba siqhubeke ukulwa.

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