Kuthekani ukuba zegazi yegazi eyonyukileyo

umsebenzi igazi wambi nathi phantsi. Kodwa wenza imisebenzi ebalulekileyo kakhulu kwaye ithwala ioksijini kwiseli yento ephilayo, kwaye ikhusela zosulelo eziyingozi, kwaye ugcina imali eseleyo amanzi. Icandelo ebaluleke kakhulu zegazi zethu igazi. Kwaye yonke into elungileyo, xa inani elichanekileyo, kwaye ukuba zegazi bayonyuselwa, ukuba benze ntoni?

zibaluleke kakhulu zegazi, ingakumbi kwiimeko ezinzima yaye ilahleko igazi ephezulu. Ime ukopha kulo. Zegazi - ezi corpuscles tyaba kwaye enemibala emihle, kwasekwa wamathambo ebomvu nokunika ekunqandeni negazi. Zegazi kwakhona Zenza kube endothelium kwemithambo yegazi, enza umsebenzi angiotroficheskuyu, ukuphilisa izicwili onakeleyo ukuntshula kubo.

Zikarhulumente eziqhelekileyo kulo umntu unokuba ukusuka 145 ukuya 410 zegazi tysyach microliter ngalinye legazi. Njengoko anda zegazi egazini kunye yancitshiswa - yingozi. Xa umgangatho zegazi egazini uvikivwa, isenzeko kuthiwa thrombocytopenia. Eyona uphawu kwalo mmangaliso - nokopha rhoqo.

Kodwa xa zegazi yegazi eyonyukileyo, kungaba nemiphumela emibi kakhulu. Xa umxholo aphezulu zegazi izazinzulu ndizibonile:

• ukukhula Active lwezigqeba okubulalayo nezinye;
• ukunyuka kwenani lezigulane abanezifo igazi oncological;
• oyingozi futhi ngenkuthalo ekuphuhliseni usulelo kabini;
• iinkqubo Chronic ukudumba abonakale ngamandla ngakumbi.

Ngaphandle konke oku, neeplatelets cell iadrenaline kunye serotonin - izinto ukuba constrict imithambo yegazi kunye nokunciphisa ukuhamba kwegazi, nto leyo nayo yingozi abantu!

Kuthekani ukuba zegazi yegazi eyonyukileyo? Oku kuyimfuneko ngokungxamisekileyo ukunciphisa ukuze uphephe imiphumo vuhlayiseki.

Iindlela ngokuba wehlisa zegazi count

indlela yokuqala. Qala ukusela aspirin okanye enye thinner igazi. Yeka ukusela utywala! Utywala Iifom egazi ezingenelela ukugeleza kwegazi yesiqhelo. Nje into contraindicated! Qalisa asele amanzi ayo emuncu okanye iziselo iziqhamo, ekubeni platelets bayoyika asidi medium. afaneleka kahle le juice cranberry.

indlela yesibini. umsoco Lungisa - yinto imfuneko nje. Ngoko nje kuphela zegazi wozibalela ilothe oluqhelekileyo, kodwa ukuphucula impilo yakho iyonke. Kuyacetyiswa kakhulu ukuba otya ngayo yonke imihla iqulethe ezi mveliso zilandelayo (ukuba kunokwenzeka):

• the main into - neelitha ezintathu zamanzi ngosuku nangaphezulu (amanzi);
• walnuts - ngaphandle lungisa umgangatho zegazi, ngoko sekunjalo inezinto ezininzi luncedo;
• kale ulwandle (malunga luncedo kwayo, ndicinga ngokubanzi akukho mfuneko ukuthetha);
• yemixoxozi, nto leyo eya kunceda Akothusi ukufumanisa ukuba umzimba ngamanzi, amangile, incindi yomdiliya.

Kusetyenziso ngemihla ezi inqanaba iimveliso zegazi iqalisa kuwa ngokuthe ngcembe, yaye emva kwethutyana uza zibuyele esiqhelweni.

indlela wesithathu. amayeza bemveli belisoloko kwindawo yokuqala yonyango iingxaki kule hlobo. nyani nyani andifuni ukuba imginye i-aspirin, ngoko indlela umakhulu wam ti nga ku pfuna. Oku kufuna iintyatyambo edandelion kunye enameva, nto leyo ephikisanayo kunye emhlabeni. amacephe amabini peretortyh imibala ezikhoyo zizaliswe 400ml amanzi abilayo, ukushiye kangangeeyure esi-5 kwaye ke amanzi yahluzwa. badla nje umhluzi: ml 100, amaxesha 2 ngemini. Le ndlela iza kuba yimpumelelo ngakumbi ukuba ixesha le khosi (iintsuku ezili-14 qho emva kweenyanga ezintandathu), unika up inyama kunye namaqanda.

Kokukhwela unyango ngokwabo, qiniseka ukuba amayeza emveli. Kuyacetyiswa ukutyelela ugqirha oza kugqiba kutheni zegazi ziyaphakanyiswa. Ukuba kuphela aspirin kuya kubhaliswa, ngoko kunyangwa zokulungisa esizwe; Ukuba ugqirha ufumana into embi, iya kukwazisa kwaye amisele ikhosi yonyango (isakhiwo). Ndinyamekele impilo yakho!