Makhe sithethe ukunyanga indlela iimpumlo ezivuzayo ekhaya

iimpumlo ezivuzayo - imeko kunokuba ezingemnandi. Akukho onjalo umntu ubuncinane kanye zange bafe kuyo. Ngemvelo yazo, iindidi ezimbini eziphambili nokuthimliswa. Oku komzimba kunye esosulelayo. Kuxhomekeka kuhlobo yentetho malunga ukunyanga indlela iimpumlo ezivuzayo ekhaya. Into yokuqala ukufumanisa ukuba yintoni uhlobo nokuthimliswa kwi umguli. Ehlotyeni kukho ithuba le nokuthimliswa komzimba. Ukuba uthe waqala ngenxa emzimbeni okanye izifo egazini, kufuneka ngoko nangoko uqale ukunyanga iimpumlo ezivuzayo ekhaya. Xa lokuqala sifo kufuneka usebenzise amafutha oxolinic. Oku kukuqinisekisa ukuba lonke usapho akuthethi uchole unosulelo.

kwimboni yezemithi velisa inani elikhulu ngokwaneleyo iziyobisi, sivumele ngokukhawuleza ngokwaneleyo ukumelana nale meko. Kodwa isiphumo esibi engundoqo ukusetyenziswa kweziyobisi kukuba usebenziso rhoqo ukuba ngamakhoboka eziyobisi, ngokwenjenjalo kuncitshiswe ifuthe unyango. Ngoko ke umbuzo wokuba yintoni onokuba enye, yaye indlela aphilise iimpumlo ezivuzayo ekhaya encediswa amayeza emveli, usoloko efanelekileyo.

Indlela elungileyo unyango uyafudumala up. Ukuze wenze oku, ityuwa yolwandle okanye eqhelekileyo kufuneka yothani kakuhle emlilweni, pre-engekabili ithiwa nasiphi na isiqulathi. Ityuwa eshushu uthululele kwingxowa ngelinen kwaye ziqhotyoshelwe apha kule impumlo. ityuwa ashushu ukufudumala ngokupheleleyo phezulu le sinus maxillary. Nangona kunjalo, ukusetyenziswa kwale sixhobo zingasetyenziswa kuphela xa ephezulu wokuphefumla iphecana ukudumba lungenzeki!

Kwaye anazo saline inyathelo elungileyo. Ukuze uyose kufuneka itispuni yetyuwa ixutywe iglasi yamanzi ashushu abilayo. Le isisombululo wayekuyo yahlanjwa ngokuphindaphindiweyo kunye impumlo usuku.

ukusebenza Excellent unika inhalation umphunga kunye decoctions of kwesilumko, zomgamtriya, chamomile. Kwakhona ukuba inhalation Ungasebenzisa amafutha abalulekile. Ukuba awunaso isixhobo ekhethekileyo inhaler, lo inhalation kunokwenziwa kusetyenziswa ipani eqhelekileyo. Ngokuba lo manzi asile imifuno semzini exineneyo lukhuselwe ukusuka entloko itawuli enkulu okanye ingubo, ukuphefumla umphunga nje imizuzu embalwa. Le nkqubo kufuneka yenziwe ngenkathalo kakhulu ukuze bafumane zitshiswe.

Enye iresiphi elula thotho kwi ukunyanga njani iimpumlo ezivuzayo ekhaya. usapho nganye endlwini ukuba adle igalikhi kunye itswele. Ezi imifuno kakhulu i-arhente anti-ukudumba. Ngokusekelwe phezu kwabo kube lula zilungiselelwe phantsi amathontsi, ukuvumela ukuba bahlukane kubanda intloko okukruqulayo. Ukuze wenze oku, nibusile a cloves ezimbalwa ikonofile, ndinithululele kubo iglasi yamanzi abilayo uze ushiye iyure okanye ezimbini. Emva kokuba isisombululo ukho, iyure yonke uwugqibe empumlo. Ukulungiselela nokuhlanganiswa riki itswele nga tha, ngoko ukungena. Ijusi engumphumela exutywe umlinganiselo we-1 ithontsi ngalinye omnye icephe amanzi asetyenziselwa ezinye iinjongo. Amaxesha amaninzi, itswele luyacolwa zinqunqwe oluxutywe iswekile okanye ubusi, incindi ezahlulwe bungxengwe ngamanzi phambi instillation kwi om-1 imenyu yejusi 1 amanzi netispuni.

Akukho luncedo kangako kunye zekhala juice. ingqalelo ekhethekileyo kufuneka ihlawulwe ukubonakala iimpawu zokuqala influenza. Ukuba iimpumlo ezivuzayo kulwa ixesha elide yaye zikwandisa iqondo lobushushu emzimbeni, ukhohlo-khohlo, intloko ebuhlungu, buthathaka, kunokwenzeka ukuba phambi kwakho umbuzo nzima ngakumbi - ukunyanga indlela umkhuhlane ekhaya. Kule meko, qiniseka ukuba kubiza ugqirha.

Kweli nqaku encinane banikwa amacebiso aluncedo ngendlela ukunyanga njani iimpumlo ezivuzayo ekhaya. Mhlawumbi baya kuba luncedo, yaye ngoncedo lwabo nawe balahle umkhuhlane.