Yintoni luyaphilisa. Types of impilo yabantu

Imeko jikelele ngomntu wonke wenziwe eziliqela, phakathi leyo ilawulwa yi zempilo. Types of Health thaca kwinkqubo, nto leyo ebonisa kuphela mood jikelele, kodwa ukusebenza eziphilayo.

iimpawu ngokubanzi

Akwenzeki ukuba baqonde baze bafunde impilo, iintlobo ezempilo, kwakunye namanye amacandelo umzimba usempilweni ukuba akukhangeli ngokwenkcukacha kule mbono zilandelayo. Ngoko ke, impilo yabantu, namhlanje, ubizwa ngokuba urhulumente kwaye uzinzile zengqondo bomntu. Ezi ndidi zilandelayo impilo yabantu:

• ngokomzimba;
• engqondweni;
• kakuhle-ntle ekuhlaleni.

Isibaluli, leyo ilifa ntlobo zingentla lezempilo ubuchule unike umzimba ulawulo okuqhelekileyo yokuziphatha, kwakunye nokusebenza ngempumelelo ngamnye.

oogqirha angaphambili inembono yokuba impilo kuthiwa isimo umzimba womntu, apho akukho zifo: yengqondo, somatic, ngokwasemzimbeni kunye nezinye. Nangona kunjalo, i-World Health Organization iye wenza igalelo eyimfuneko nkcazo endala, ukudibanisa ingummiselo efunekayo "kakuhle-ntle" kuzo zonke iinkalo ukusebenza komzimba.

Ngowe-2001 Apanasenko GA Wayizisa inkcazelo yakhe. Wathi ukuba imeko yempilo yomntu kuthiwa onamandla, oko kuxhomekeke kukho koovimba emzimbeni, ezifana ukuxhathisa yezinto ezimbi, ukukwazi imbuyekezo noxinezeleko zophendlo lwezifo oko kwenzeka ebomini bethu, njalo njalo. Ugqirha wabonisa iinqobo ezongezelelweyo eziziimpawu zempilo. Iintlobo impilo kwaye inqanaba labo, njengoko Apanasenko, luphawulwa zeplastikhi, amandla, kwakunye nenkxaso ulwazi oluyimfuneko kwiinkqubo zobomi, obambeleyo nabaququzeleli umsebenzi yonke yento ephilayo. Ukongeza, compulsorily zempilo kubonisa amathuba okubonakalisa imisebenzi yezentlalo eziphilayo, oko kukuthi umnqweno endalo zizale okanye ukusinda kunye nokulondolozwa ngabanye babo.

Forms: impilo emzimbeni

Ezi mpawu, Kakade ke, kufuneka ukufunda nokuqonda, kodwa umfundi avareji kufuneka isho imizekelo practice. Ngoko ke into ebonisa impilo yabantu? Iintlobo yempilo kuqala ingqalelo umvuzo ekubeni nesihomo ngokwasemzimbeni okanye imeko emzimbeni komzimba. Le ngcamango ngokulula ndibone anjalo kulo lonke iinkcazelo theoretical component ikhankanywe ngasentla.

zempilo yomzimba - meko yomntu apho kukho ummiselo ngokugqibeleleyo kwiinkqubo zobomi ngokuzimeleyo indicators yangaphandle. Ukongeza, eli qela kwakhona iquka iqondo eliphezulu lozinzo nokuziqhelanisa kwizinto ezininzi zokusingqongileyo, yaye ngokuvumelana zonke nokomzimba. Njengomgaqo, zezempilo zithiwe thaca kolu luhlu lulandelayo:

• Ubungakanani umzimba kunye qethe.
• ngokomzimba.
• Fitness umzimba, leyo ixhomekeke uqeqesho rhoqo kwaye ngobuchule.

Ngeendlela ezininzi, le misebenzi zinika impilo ebonakalayo emzimbeni womntu. Yaye amacandelo kuyimfuneko, leyo iza kucacisa ubume imeko eqinileyo bomntu, ukuba imvakalozwi umzimba omzimba kunye nempilo oluvo.

isimo sengqondo

Yengqondo, impilo yokomoya - amayeza kukho inani elikhulu iingqiqo ezahlukeneyo. Nangona ubuninzi kwiinkcazo, zishwankathelwe ngolu hlobo lulandelayo: impilo yengqondo yomntu - kukuba layo ukuphendula ngokufanelekileyo kokusingqongileyo, ngaphakathi nangaphandle. Kwindawo engundoqo ye necandelo le hlobo impilo kukukwazi, nokuba zizinto zangaphakathi nezangaphandle ukulungelelanisa wena isimo sakho. Into engundoqo apha ke psychological well-being komzimba womntu.

ezempilo

Igcina zempilo yengqondo kuhlangene kwimpilo-ntle entlalo yomntu ngamnye. Elilungileyo isimo ekuhlaleni - lo ukuze zikwazi ukumelana ngempumelelo kwi imeko yezentlalo apho loo mntu ngalo mzuzu. Kuyimfuneko ukuqaphela ukukwazi yaqhubeka ukuphumeza ngempumelelo imisebenzi yasekuhlaleni. Le impilo sisalathisi umsebenzi ngamnye eluntwini, oko kukuthi, ubukho amakhonkco, izibonelelo, ingxoxo Qhamani, umgangatho intsebenziswano zizalathisi-ntle ophezulu entlalo yomntu ngamnye. A umgangatho wezempilo yenza umntu ingoma ibe intsebenziswano esebenzayo kunye nehlabathi ngaphandle.

Kubalulekile ukuphawula ukuba ingcamango lezempilo loluntu iye kule yokufundisa mihla kunye nenzululwazi engqondweni esanda. Kungenxa yoko le nto eya kumnqabela yena ngokuqinisekileyo lokuvuma uludwe zokugweba ezinokulinganiswa. Noko ke, ukuvumelana jikelele le postulates alandelayo ezenza iwonga ngempumelelo kwintlalo yomntu:

• ubukho ukuqonda imigaqo yokuziphatha elamkeleke kuluntu;
• kumgangatho ofanelekileyo kuphuhliso ngokomoya;
• ukuziqhelanisa ukuya ongqongileyo kwezentlalo;
• uphuhliso imilinganiselo yokuziphatha.

LweNtlalo kunye nasengqondweni zempilo: criteria

Yokuhlalisana kunye psychology ubuntu iqulathe uluhlu weempawu ekufuneka ilandelwe ukugcina inqanaba eliphezulu zempilo:

• Ukuqaphela kukabani "Mna" kunye belingana nalo - amava rhoqo zijonge iimvakalelo kunye nomanyano umzimba wenyama kunye ngokomoya.
• inqanaba olwaneleyo malunga neemfuno kunye criticality ukuba umntu, ngokunjalo nohlolo eqhelekileyo neziphumo zayo.
• Ukukwazi ukulawula ukuziphatha yabo, kuquka iimeko ezingekho semgangathweni ezibalulekileyo.
• A yokusabela imigaqo eyamkelekileyo yokuziphatha eluntwini wangoku imilinganiselo yokuziphatha kunye nezithethe ezisemthethweni.
• Ukuqonda imfuneko yesicwangciso emihle yokusebenza kunye nemisebenzi zobuqu, kwakunye nokuphunyezwa ngempumelelo iinjongo kunye neenjongo.

Igcina zempilo yengqondo kuxhomekeke ukugcina ungubani ngamnye. Kubalulekile ukuthatha ingqalelo inguqu engentle kwindawo lwangaphandle, nto leyo echaphazela ngqo isakhiwo ubuntu, ebangela ukugula ngengqondo. Nangona izinto ezimbi, kubalulekile ukuba nesimo sengqondo esifanelekileyo kunye nokuphuhlisa iindlela zabo ekoyiseni imiqobo.

Kwingcingane ubomi babantu

zempilo Psychological amayeza kuthiwa iseti olutshintshayo ubuntu ukuba iqinisekise ngokuvisisana phakathi iimfuno zabantu kunye neemfuno ezisebenza kuye kuluntu. Impilo yengqondo okanye yokomoya ngomnye imiqathango ibalulekileyo, ezijolise kuphuhliso kunye self-actualization.

Maslow kuqala wachaza neempawu negalelo ekomelezeni bempilo engqondweni icala ubuntu:

• SoLwazi ngezoBomi kwi iziganeko ngokwenene.
• Ukugxila yokucinga engekho ukuzeyisa kodwa umba.
• Isidingo sodwa.
• Ngokomoya kunye nophuhliso ngokomoya.
• Independence.
• A ukuncokola njalo njalo.

impilo ngokweemvakalelo

zempilo Emotional kuthetha ukwamkela iimvakalelo zakhe njenge yokwenene oyi banikela ubomi. Ngenxa kwinqanaba eliphezulu karhulumente ngokweemvakalelo , ungasoloko ukuphulaphula abanye, funda novelwano, kwakunye balahle okanye ukuseka ubudlelwane. Xa impilo ngokweemvakalelo elihle lomntu linako ukubonelela ngenkxaso kakhulu kubantu abafanelekileyo.

ngempilo ngokwesondo

impilo Sexual imbaxa abo miba yokuziphatha kwabantu, leyo kwandisa ubuchule bomntu ukuthanda. Somatic, amazinga yengqondo, zentlalo nenkcubeko yomsebenzi ubomi bomntu nje kukhuthazwa ukuba ukucinga izinto ezakhayo, kodwa ukuphucula izakhono zonxibelelwano ngokwesondo.

Isimilo kunye nendima yayo imisebenzi yakho

isiseko yokuziphatha impilo yabantu ukwenza imilinganiselo kunye nesimo sengqondo yomntu ezibonakalisa ukuziphatha bomntu kwindawo zentlalo ethile. Oku kuthetha ukuba nokuba iimeko zobomi umntu ngqo imigaqo yalo yaye uyakuxabisa oko Uye ngalo mzuzu. Impilo yokuziphatha wamcacisela inani iimfuno, izizathu kunye nezibonelelo ulwazi abantu abafuna ubomi bakhe.

Umntu va ngokupheleleyo kuphela kwinqanaba eqhelekileyo impilo ngokubanzi kunye namacandelo yayo ngamnye: yengqondo imeko, emzimbeni, uphuhliso yokuziphatha, njalo-njalo. Kungenjalo, kufuneka athathe onke amanyathelo okususa nefuthe elibi kwinkqubo umzimba luvo, kwaye ngexesha elinye - uqale ukukhuthazwa kwempilo.