Massage ngoqalo isihange isiCreole: zombane, ubuchule obusisiseko, izixhobo

Namhlanje, ishishini ubuhle izaliswe zonke iintlobo zeenkonzo, hayi kunceda nje ukugcina imbonakalo. Kukho iindidi ngeendidi zonyango ukuphumeza bokuthula ngaphakathi. Zono libhekisela esiCreole umyalezo. Yena efanayo ngandlel nabanye ubuchule, kodwa kwangaxeshanye yahluke kakhulu.

Ntoni uhlikihla?

Izixhobo yenkqubo ke izinti ngoqalo. E Asia, yayifuzisela ixesha elide kunye nezempilo. izinti elingaphandle kumphezulu ogudileyo, yaye ngaphakathi icala elinye - emgongxweni, yaye kwelinye - zizaliswe ngesanti okanye ingqolowa. isixhobo bepali ngeesentimitha eziyi-amathathu, nobude - amathathu anesihlanu cm.

Imbali ingenzeka

Olu hlobo yokuthanjiswa okokuqala baqalisa ukwenza kwi Indian Ocean, kwi Mascarene Archipelago. lakubo esikhawulezileyo isiqithi Mauritius, apho kuye kwaziwa kangangeenkulungwane ezininzi. Igama livela balapha - nazo. ERashiya, yokuthanjiswa isiCreole uhlala isenzeko esitsha. Ngoko ke, kule mini ibhekiswe iintlobo exotic. Ayizizo zonke salon ubuhle ubanika le nkqubo kubaxumi bayo.

zokuchaza zembali

Emgama massage Kudala kwaziwa nje kuphela kwiziqithi Mauritius. izizwe yamandulo Afrika kunye American wasebenzisa eyenziwe bamboo ezenziwe ngamasetyana ojingayo. massage Japanese kwenziwa emva izixhobo ezifanayo samurai onilwelayo ukubuyisela ngokukhawuleza amandla. A amaxhwele Russian waphilisa izigulane iibhate olujoliswe ezinesingqi. Ngoko ke, le ndlela impembelelo livakale liye lasetyenziswa ngeendlela ezahlukeneyo ngabantu ezahlukeneyo. Kodwa ke ukuba kukho ubuchule zabantu ngabafundi ifunyenwe ngenxa nokuphumla emoyeni, ndaphila waza wazuza amandla.

iimpawu

Massage lwenziwa phantsi umculo yemveli uhlanga ekuthiwa Segou. Lo - enye iimpawu le nkqubo. Man uvuleka ngakumbi kwaye uxakeke kube mnandi. Intlokoma yabo iveliswa nezinti.

Le nguqu egqibeleleyo ifunyanwa ukusuka inkqubo emva zokucoca amanzi. Le ishawa, kuqubha echibini, akho, yokugquma okanye SPA-philisi. Massage Creole eyenziwa yedwa okanye nabanye ubuchule, kwakunye yokugoqa.

ukusebenza

Le massage ithathwa omnye ukunyenyiswa kakhulu ngempumelelo. Yena ubani ayeke kwempixano izihlunu ngokungeyomfuneko, ukudinwa kwengqondo ntshikilelo. Massage isebenza ngokuthi valiweyo banzi imithambo yegazi. lokungcangcazela okuncinane generated, kunye Oku kuphucula emithanjeni kunye nokuhamba kwegazi, ukusebenza kweenkqubo pathways emzimbeni, iseli eziphuculweyo kunye nezondlo kwithishyu. Emva kokuba inkqubo, umxhasi uziva uhlaziyo emzimbeni wakho. Iibhloko kunye stress ushiye, ufumene uxolo lwengqondo. Massage Creole uyasikhulula omnye sokulibala, chronic fatigue, tissue oxygenates elolonga umzimba.
Kuyanceda sizohlukana cellulite. Ngapha koko, xa uyila lokungcangcazela kwandisa ukutya kwaye, ngenxa yoko, izicwili ngokutsha. Ngoko ke, eli asetyenziswe ekulweni entsonkothileyo nxamnye ukutyeba.

amafutha massage

oyile Essential kudala igama elihle. Ngokufuthi zisetyenziselwa ukwandisa isiphumo umyalezo. Le ndlela ingqalelo akukho ngaphandle. Cinga ukulungiselela njani ioli efanelekileyo ukulungiselela le nkqubo.

1. Ukuba ngokuhlukumeza okubuhlungu, ngoko balahle loo nto iya kunceda iresiphi elandelayo. Thatha mililitha 50 zamafutha omnquma kwaye udibanise amathontsi 5 oyile ebalulekileyo zomgamtriya, lemon, lavender kunye zemisipres.
2. Xa iintlungu spasmodic kunye inkantsi bathathe ngeemililitha 50 leoli linseed kwaye udibanise amathontsi ezintlanu amafutha ebalulekileyo kwesilumko, nemisipres, zomgamtriya kunye zikhe.
3. Ukuba injongo - ekukhuliseni ithowuni, ngoko isiseko ngokuthatha ngeemililitha 50 yebhotolo oningga, uze wongeze kuyo amathontsi 5 neeoli ezixabisekileyo zetyeleba, irozmeri yeelamuni.
4. Ngokuba ukhululeke 50 ml i-oyile corn zafakwa amathontsi 5 oyile ebalulekileyo nemisipres, yelamuni kunye yekoriyandire.
5. oyile Anti-cellulite okulungiswa iziseko ezahlukeneyo. lwawo efanelekileyo; zom; yeeavokhado; olive; amabele; flaxseed; kwengqolowa; pink neeoyile ezenziwe kwezinye izityalo. 50 mililitha babangenagama zongezwa:

• amathontsi 6 geranium nemisipres;
• 2 uwisa yelamuni kunye grapefruit;
• 3 amathontsi nerosemary, wom kunye zikhe.

Ngenxa oloba oyile bamboo yokuthanjiswa ukuhambisa kakuhle phezu esikhumbeni. Ngelo xesha nangakumbi ekuvuseleleni ukusebenza ngomhla le nkqubo.

njani

Kuqala massage manual, nelungiselelwe ukuzifudumeza kunye noqeqesho izihlunu. isicelo emva koko ioli yokuthanjiswa ezinomthamo amafutha ezibalulekileyo kwaye uqale zazo. Okokuqala, izinti zoqalo zisetyenziselwa ukugaya. Emva koko, ukuba baqhube uthinte eshukumayo ibetha 100 ukuya 120 ngomzuzu kwi umgca tanjenti ukuya umsebenzi kunye kweentonga lokufaka. Ngenxa oku, kukho lokungcangcazela. Massage luzakuqala ukusuka ezantsi kwaye ihamba phezulu ukuya nkovu. Ubetha Zinokuxutywa besila, iqengqwa, kokujikeleza nokucofa.

Umgaqo eziphambili iba iziphumo imimandla reflex, apho kwenza amalungu kunye neenkqubo zangaphakathi. Amaninzi enze yokuthanjiswa ngasemva, isisu, amathanga kunye neempundu. ubuhlungu ngexesha elifanayo asivelanga. Ngokwahlukileyo koko, abantu bavakalelwa zonke iimvakalelo, i umlinganiswa emnandi kuphela. iintambo umyalezo. Ngokuqhelekileyo emiselweyo iiseshoni ezilishumi elinesihlanu.

Hlikihla ngomtshayelo eyenziwe ngoqalo

Qwalasela le sixhobo kwaye ukwenza le nkqubo. Konwele iquka ngentonga obhityileyo kunye ubude ngeesentimitha eziyi-30 iqala. Inceda ukususa intlungu kunye nengxabano. Oku kwenziwa phambi nasemva zokucoca amanzi.

Xa usenza massage ukuze eziqhumayo, umtshayelo yokuqala igcinwe emanzini ashushu. Ukuba usibekile isigulane, ukwenza intshukumo Qhwaba, ngokuthe ngcembe zakhuliswa.
Emva liyabonakala ukunyenyiswa, qala ezinye iindlela umyalezo. Okokuqala ke irobhothi intshukumo, naphezu izinto esebenzayo wongezelela kwindawo ezithile.

Ukuba inkqubo ekuthethwa cellulite, kunye ngomtshayelo wenza isiCreole yokuthanjiswa ngeentonga ngoqalo. Le lokungcangcazela ezongezelelweyo ngcono uyazifohloza amafutha.

massage ekhaya

Yenza inkqubo ngokwabo ngaphandle isakhiwo sethiyori bobuqili uya kusebenza. Kodwa kunokwenzeka ukuba ukusebenzisa ezinye iziqalelo massage yemveli. Ukuze ufumane oku izinti bamboo yokuthanjiswa okanye bapheke kuzo wena. Le yokugqibela wabona off ziqwenga zibini ngeesentimitha eziyi-35. Omnye umakad 'kugalela irayisi okanye isanti, omnye ashiywe ingenanto.
Emva irobhothi kwaye ngokukhuhla uqhubeke ku izinti r. Koko wenze imivimbo ukukhanya. Musa ukulibala ukuba ukuthatha nelokuhlambela, kungafakwa i inkqubo okanye moisturize nje umzimba cream ukukhanya.

Izimo

Le massage inika iqela iintsilelo. Ezi ziquka oku kulandelayo.

1. Sexesheni.
2. Ukukhulelwa.
3. izifo Skin.
4. Komtshiso oko.
5. Kidney losuleleko.
6. Varices.
7. ngamathumba amabi.
8. Tuberculosis.

isiphelo

Ngenxa yoko, ukuxhaphaza yeentsasa zoqalo nga ngokukhuselekileyo ukwenza uluhlu unyango kuthanjiswa olusebenzayo. Kodwa ubuchule massage unakho ukukhetha ziquka izinto lula lipolysis. Ngoko ke, oko kudla kufakwa ebanzi inkqubo anti-cellulite.