"Merz" dragees. Ukubuyekezwa kanye Tips

abafazi abaninzi baphupha malunga neevithamini, ukuthatha leyo, unako ube ophile, entle. Kubonakala ukuba le vitamin i "wand umlingo" sele kufunyenwe - oku iipilisi ezizodwa, "Merz". Ukuphonononga bathi oku oluntsonkothileyo iimalthivithamini kunye neeminerali iba nefuthe elakhayo inkangeleko yethu. Oku yesondlo vitamin supplement eyenzelwe ngokukodwa fresh kunye nesikhumba esempilweni, izikhonkwane nzima, Yomelela neenwele obukhanyayo.

dragees Ubume emiselwe indibanisela weevithamini, izongezo zokutya kunye nesinyithi, ezifunwa ngumzimba. Iziphepha meza evela ukungondleki, abuyisele umsebenzi nokuba isigqeba ulusu neenwele. B-complex iivithamini kunye beta-carotene yenza isikhumba kakuhle ngokugqibeleleyo kwaye elastic. Ubume kweenwele ukugcina vitamin A, folic acid, biotin, kunye calcium pantothenate. Le izinto lahlanganisa kunye neetyuwa yentsimbi kuyimfuneko ukuze ukukhula okuqhelekileyo nakwiinzipho zethu.

Ukuba iipilisi vitamin ekhethekileyo "Merz" wahlolwa ngenyameko ziingcali. Ekuhambeni lweepropati isifundo wayo, nto leyo kuqhutywa iinyanga ezintandathu kwiqela eyahlukileyo lamavolontiya, kwafunyaniswa ukuba baba 78% unciphiso kulusu ukoma nge-74% - inani uphuphu iphela. ukukhula isikhonkwane olukhawulezileyo nge-18%, yaba made.

Uphawu esingundoqo iipilisi ukusetyenziswa umbala, "Merz" (feedback kuthetha ukuthatha abafazi ukuqinisekisa ngokupheleleyo oku), isikakhulu ukuswela iivithamini kunye nesinyithi. Ichiza inikwa kwiimeko apho umzimba buthathaka emva kwizifo, ngexesha ukubuyiselwa kunye nokuvuselelwa, ekupheleni nechemotherapy okanye ntsholongwane. Umzimba udinga iivithamini zedosi ophezulu emva izidlo ozone ngonyaka, ukucima kombane ixesha elide, kwakunye noxinzelelo.

Ukuba umntu uvakalelo landa ichiza okanye nayiphi na inxenye yayo elifana neli hypervitaminosis D okanye A, ngezo ndlela abafumana yomthonyama ethi idibanise kufuneka kuphetshwe.

unyango ngaxeshanye kunye namanye amachiza eziqulathe iivithamini A no-D, kakhulu, i contraindication nokusetyenziswa ngeengqalutye "Merz". Ukuphonononga kubonisa nefuthe elibi zakhiwo kunye umsebenzi kakuhle kwezintso, unyango kunye retinoids. Yinto isetyenziswe kubantwana abancinci.

isilumkiso ekhethekileyo kufuneka acocwe ichiza ngexesha lokukhulelwa. Ukuba kusetyenziswa ngokwemithamo ekucetyiswa, ugqirha, ngoko akukho ngozi. Kodwa ukufumana amathamo ngokugqithiseleyo ivithamin sakhiwo kunokubangela yaphula uphuhliso osandul bomntwana. Ngexa lokukhulelwa, akunakwenzeka ukuba ukudibanisa iipilisi ezizodwa, "Merz" (izimvo kwiiforam online ngayo ekhankanywe) kunye nezinye iziyobisi kunye okune vitamin A.

Abantu abadala kunye nabantwana eli-12 ubudala ingaba kabini ngosuku (idla ngokuba kusasa nangokuhlwa) ukuthatha iipilisi omnye, ahlambe phantsi ngamanzi. Ikhosi ye iivithamini - kwinyanga 1, nangona ngamanye amaxesha ugqirha wakho ukwandisa ubude bayo. Iidosi kumiselwa ngokusekelwe kwimfuno umzimba ukuze iivithamini ngemini, kwaye kugqithisela.

Xa ekufumaneni i "Merz" (Bean) uphononongo lubonisa ukuba amathuba ukusabela bagulayo iinxalenye ezahlukeneyo ichiza. Kulo ungakwazi umchamo ezinemibala umbala omthubi, nto leyo ebangelwe sisenzo vitamin B2 emzimbeni.

iimeko angawodwa libanda, iipilisi "Merz". Ukuphonononga zibonisa ukuba umntu bangadibana isicaphucaphu, ukozela, isiyezi yesikhumba integument. Uya ezikhala iintlungu esiswini, urhudo okanye ukuqhina. Kulo mzekelo, ugqirha ubeka unyango nomqondiso.

Qhubeka ukuphakheja iipilisi vitamin kufuneka bushushu, ukukhathalela ukuba angawi ezandleni zabantwana. Emva kweminyaka emi-3 ukususela kumhla kunikezelo of ichiza elingazange lithathwe.