Nandi salmon. Umtya salmon: njengoko emnandi okuphekiweyo kwi-oveni kwaye, nowezojiweyo ngepani

salmon Pink emele salmonids. Asinto nje oluziindleko njengoko iintlobo ezininzi kule ntsapho, kodwa akukho kubi kumgangatho kunye incasa, xa uzilungiselele kakuhle. Uyakwazi ukupheka phantse onke amacandelo wentlanzi, ukuba kukho iintlobo zokupheka salmon. Umtya efanayo - yeyona ivanishi kwakunye inxalenye luncedo yalo leyo ethandwa kakhulu.

iimpawu eziluncedo le mveliso

salmon Pink - a ziyindlela wokwenene iikhompawundi luncedo emzimbeni womntu. Xa components izinga zengqo- ezi kumalungu exabisekileyo iintlanzi;

• acid;
• mzimba;
• fatty polyunsaturated;
• iodine;
• phosphorus kunye nezinye izinto, azafunyanelwa ndawo.

Zokungenisa le mveliso normalizes kwamadlala yonyango (ingakumbi lengqula), kwaye inceda ukomeleza inkqubo ithambo le umzimba. Ngenxa isiqulatho aphezulu fatty ukusuka salmon izitya kunceda ukomeleza imisipha intliziyo nokunciphisa cholesterol embi.

Izimo ukuya ukuqukwa ukutya phantse akukho ezi ntlanzi, ngaphandle komzimba kunye hypersensitivity iodine kunye phosphorus. Asinto kutyetyiswa kakhulu, kodwa zizondlo ezaneleyo ukulungiselela ukuba ibe yinto ephambili. zizityebi isongo Nice yenza kube lula ukufumana kudliwe hayi kuzuza kuphela, kodwa kumnandi.

Imithetho ukukhetha yeentlanzi

Ngokusesikweni, imveliso kufuneka ibe nentlahla kwaye yifake, kodwa ukufumana ibande ndifuze fish (ingakumbi ezinye iintlobo zalo) kunzima kakhulu, usebenza wazihlanganisa salmon. Recipes cuisine basekhaya swi ukutya engumkhenkce, ngoko kubalulekile ukwazi ukuba ukhethe njani.

Kukho 2 iindidi zeentlanzi ekhenkcezisiweyo zezi:

• kwibhodi (inkqubo kwenzeka ngokukhawuleza emva sizibambe, omnye isithuthi);
• elunxwemeni (lokuqhubeka salmon abandayo waqonda emva kokufika port).

Kakade ke, lo wokuqala khetho kubhetele, nangona ukwazi ukuba yeyiphi indlela intlanzi yavalwa, kunokwenzeka kuphela amaxwebhu ekhaphayo nebhetshi kwimveliso. Ngokweliso, kubalulekile ukuba kuqinisekiswe ukuba amaqhekeza umtya khange umkhenkce kakhulu, nangona njengeceba amancinane amanzi weighting esafuneka. Igcina iintlanzi kwimpembelelo etshabalalisayo okusingqongileyo kwaye igcina amathayara yayo ngexesha zokuhamba. pieces umtya kufuneka elintlangothi agudileyo, imvakalo efanayo kunye nevumba abahlukene isici.

Umtya salmon: zokupheka for bonke Ukuthanda

salmon Pink - intlanzi ubhetyebhetye ukuze ilungiswe ukusuka kwinani elikhulu zombini ezi khosi yokuqala neyesibini. Kuba isuphu kubhetele ukusebenzisa intlanzi yonke okanye intloko yayo, yaye inxalenye elithambileyo sidlo enqwenelekayo Qhotsa okanye ubhaka. Phakathi Cuisine zesizwe kumazwe ezahlukeneyo zehlabathi Ungafumana ezi zokupheka salmon. Umtya ekuphekeni nangobuchule marinade wathatha ngokuchanekileyo ufumana isongo eliqaqambileyo livumba ngokugqibeleleyo.

Fish Qhotsa engcono umlilo eshushu, sijike amaqhekeza qho kwimizuzu emi-2. Oku kuzakugcina i uqweqwe emnandi ngaphandle kunye ngaphakathi zimnandi. Phambi unyango ubushushu intlanzi oko enqwenelekayo Faka efrijini ngeyure ubuncinane isiqingatha.

okumnandi kakhulu wafumana umtya nesalmon eziko. Zokupheka ze izitya ziquka zezithako ezahlukileyo (imifuno, amakhowa). Ngoko ke, umntu ngamnye ungakhetha ngokwabo ukhetho olufanelekileyo ngokulula.

Umtya salmon okuphekiweyo eziko: iresiphi, photo, amahlebo zokupheka

iresiphi umgangatho ukubhaka le ntlanzi kukusebenzisa ngefoyile ye ukulondoloza texture ofumileyo kunye juiciness. Umtya ityuwa, ipepile ze uyinqunqe ibe ngamacetyana ezicekethekileyo, leyo zisasazwa bhaka. Kuyafuneka ukuba igcwaliswe ngaphambile-eninzi ukuphepha overcooking.

On top of ntlanzi, uyakwazi ukubeka iminqathe ezinqunqiweyo namatswele, nemisesane enesiqingatha, le mbiza iza kongeza juiciness kunye namanqaku incasa eliqaqambileyo. Ukuba oyifunayo, imifuno kunye nesalmon pink yongeza ezinye ephantsi-fat imayonnaise. Ngefoyile ye isongelwe okanye zigqunywe sheet yesibini phezulu. Dish sombhako kwi-200 ° C malunga sisiqingatha seyure. imizuzu-10 phambi kokuphela kwale yokupheka iya kuvulwa wafefa nge sisi ya nasiphi ukuyilwa upholile emnandi. Ihambisana ogqibeleleyo kule uhlobo salmon opinki - wapheka rice. Uyasivumela ukuba unandiphe incasa kwekhosi engundoqo yaye akazange emlonyeni, kodwa kuphela ukuba ukongeza nenzaliseko.

salmon Pink ne isosi okubabayo-sweet

Phakathi zonke zabo ukupheka intlanzi ethandwa kakhulu gqitha C. salmon umtya. Yeresiphi sauce engaqhelekanga ziya kuhlala abantu abathanda zizifundo ngenkalipho ukutya. Ngokuba kuye, kuyimfuneko ukuba alungiselele;

• neminqiwu fish - 1 kg;
• 0.5 h. L. egaya;
• 0.5 h. L. ikumin;
• 15 ml ubusi wamanzi;
• 15 ml lembotyi sauce;
• namafutha omnquma - ukunambitha;
• 1 tbsp. l. intlama yejusi yelamuni;
• ephantsi-osidingayo eyemayonnaise - 120 ml;
• KFile - 1 intloko;
• nakhandiweyo ginger iingcambu - 30 g;
• zetyeleba olungiswe bacanda - '45

Soy sauce okuxuba ngobusi de enobunzima viscous. It kugalela intlama yejusi yelamuni, eyemayonnaise, ikonofile, ukulicudisa uzidibanise zetyeleba ginger. Le ingenanto isusiwe kwindawo epholileyo kuba ndikunyakamisa iintlanzi ekupheleni zokupheka. salmon Pink bawuqhole ioli kunye paprika kunye ikumin, ityuwa akuyomfuneko. Wazihlanganisa sombhako kwi-200 ° C malunga nemizuzu engama-25. Emva koko, intlanzi wakhonza kunye isosi pre-ukulungele ukuya etafileni. umtya Soft nonobubele kule uyaphikisana sauce imbasa iphawulekayo abangele mouthfeel incommunicable.

fish du

Phantse zonke iintlanzi baselwandle yosiwe okunesondlo kakhulu, kuquka wazihlanganisa salmon. Recipes eyenziwe ngepani sixelele indlela apheke le isitya kukuba uye walondoloza ijusi bayiva incasa elungileyo. Oku kuya kufuna:

• neminqiwu fish - 0.5 kg;
• Umgubo - 60 g;
• iwayini emhlophe - 100 ml;
• zikajongilanga ioli, ityuwa nepepile - ukunambitha.

Iintlanzi kufuneka ndakuhlambulula kwaye zihlolwe ubukho imbewu intsalela random. Phambi ngembiza uthe wagawulwa alityatye olulingana efanayo kunye itawuli yephepha obsushivayut kancinane. Somgubo ocoliweyo, ugalelwe ubulawu, waliqengqa kuzo ngeebhetshi walungisa pink.

Qhotsa Fish malunga 7 imizuzu kwicala ngalinye, waza wathulula kuselukhambeni yewayini emhlophe lilawule de Ukunyamalala ngokupheleleyo ulwelo. Kuba xa oko akukho mfuneko ukupheka emininzi kakhulu - phakathi kufuneka isithuba simahla salmon awunamatheli kunye yaye baba imbonakalo eziluncuthu. Nawahombisa kule mbiza yi iitapile ezicujiweyo egqibeleleyo isaladi yemifuno ngamaxesha athile onyaka.

salmon pink, agcadwe cream ezimuncu

Ukongeza ezinye fun Classic iresiphi iintlanzi eqhotsiweyo, ungenza kuwucima kunye cream emuncu. Oku kuya kunika esityeni a isisa ekhethekileyo, ndininyibilikise kwinkangeleko emlonyeni wakho. Kukho recipes ezahlukeneyo ezifana ezinjengesalmon. Umtya abanye babo ukuba kusetyenziswa emva kokuba marinating elifutshane amakhambi incasa eling'awukazi nevumba. Ngethuba lokuqhuba kwale nkqubo zingaqala imizuzu engama-30 ukuya kwisi-2 iiyure iintlanzi ngcono ngaloo ukugubungela umboniso bambelela wazibeka efrijini.

Phambi ngembiza imveliso pan eyintloko ilele phezu umaleko obhityileyo itswele, nto leyo abune isiqingatha-amakhonkco. On isicelo, ifakwe iminqathe, pre-elinqunqiweyo ngokushiyanayo phezu grater. It Passero ukuba imizuzu emi-5, emva kokuba ibhuqiwe ngomaleko epinki, kwaye phezu zonke cream kuhluthiswa. Isityu dish kufuneka ikota yeyure isiciko luvaliwe. ivumba elinesoya uya ingxelo ukulungela iintlanzi, emva koko kuya kuba lula ukuba kuziswe itafile.

Yeresiphi apile

Ukuba ufuna ukuzama imifelandawonye ukutya ezintsha umdla singathathwa njengesiseko zokupheka ezingaqhelekanga salmon. Umtya Apple - enye yezi ndlela. Ukuwachaza ngale mihla iintlanzi eqhotsiweyo kuya kubethelela nkqu palates oqondayo. Ukulungiselela le isitya, kufuneka uthathe:

• umtya salmon - 1 Iqhekeza;
• apile zivuthiwe - 2 umbungu;
• intlama yejusi yelamuni - 0.5 v;.
• parsley iingcambu kunye iseleri;
• zikajongilanga oyile, imifuno ezomisiweyo, ityuwa - akulula.

neminqiwu Fish kufuneka umqulu iziqholo baluphose intlama yejusi yelamuni. Efunxa ngale marinade lixa kukhethwa ngaphantsi kwesinye. Emva koko ama-apile, wachuba iindawo, nothango lwaso kwaye zihlanganise parsley ezinqunqiweyo. Thumela ubunzima agcadwe ngepani, ongeze kuyo Bazidiliza iseleri iingcambu. Emva kwemizuzu 10 umxube browned, it spread iziqwenga okungumgubo zeentlanzi ukusuka phezulu wagalela amanzi kucima ukuba imizuzu engama-45.

Ephekwe salmon ne anika

Ukuze ufumane isidlo sakusasa esimnandi abathandi inganikeza isitya ukuba idibanisa Amakhowa zasendle kunye umtya salmon, nowezonkana ezisicaba ezingenagwele, eziko. Iresiphi, photo iqhele ngezantsi nje, akunyanzelekanga ukuba izakhono ezizodwa, amandla akhe phantsi ukupheka nokuba nabapheki abo basandula kuqalisa. Iseti eyimfuneko kweemveliso:

• salmon (umtya) - nemivo emi-2;.
• Amakhowa zasendle - 350 g;
• Itswele - 1 pc;.
• sisi - 0.2 kg;
• oyile kajongilanga - 30 ml;
• ityuwa, izinongo, intlama yejusi yelamuni - ukunambitha.

Amakhowa kufuneka ukususa uyipheke kunye amatswele emanzini abilayo imizuzu engama-20. Ngokuhambelana, unga Faka salmon ezipinki - lufakwe e nobulawu, neoli grease kunye yejusi yelamuni, uze seliya efrijini kangangesiqingatha seyure. Emva ukupheka makhowa olova agcadwe ngepani ngembiza ukubanika incasa eliqaqambileyo ngevumba elimnandi. ke zisasazwa kwi kwemiqhele intlanzi, kwaye zithunyelwa eziko, imizuzu engama-20. Emva koko, esityeni bechaphazela kunye sisi ya kwaye ushiye ukubhaka enye iyure ngekota.

Njani ukuba bonakalise esityeni?

Ngexesha lokupheka ukutya kubalulekile ukuba emaxhobeni yinto esisiseko ezixabisekileyo, kule meko kwemiqhele salmon. Recipes enemifanekiso ukunceda ukuthintela iimpazamo kwaye sifumane indlela babo ekukhetheni indlela yokupheka. Kukho imithetho ezilula ezimbalwa xa kuphekiwe le ntlanzi:

• ukuba salmon waba eliphambili, kungcono ukuba ukubhaka kwi alumuniyam okanye izingxobo (ukuba esityeni kufuna kukho mnandi, ngoko phezulu kufuneka ahlale evuliwe);
• ngexesha ngembiza akuyomfuneko ukuphazamisa ubulawu imveliso isityebi isoya ubuninzi ephambili, lemon juice ukusetyenziswa ityuwa nepepile aneleyo;
• kubalulekile kakhulu ukuba ukwandisa ixesha yokupheka eboniswe yeresiphi, njengoko oku koma salmon pink okanye wenze ibe ukuvumelana irabha.

Yomeleza ubumnandi gustatory kubathengi intlanzi kunceda ngemvisiswano ofanayo nivathise. salmon pink, umzekelo, kuba akukho kudityaniswe okuziinkozo kunye noodles. Eliphezulu le njongo, sebenzisa iitapile ezicujiweyo ne cream, isaladi ukukhanya okanye irayisi iyabiliswa.