Ngentsasa elandelayo, umlomo owomileyo: Oonobangela, iziphumo kunye nonyango

Kuba ohlafuna eqhelekileyo ukutya, ucoco iintsini, namazinyo, ngokunjalo unciphise ukutya kwaye udlula emphinjeni ukuya umlomo kufuneka isixa esaneleyo mathe. It yabela glands ezizodwa ibekwe phezu iinxalenye obusezintongeni ezo nemihlathi kunye phantsi kolwimi. Amathe okungena emlonyeni rhoqo, kwaye xa zisitya inombolo yakhe kwandisa izihlandlo eziliqela.

Abantu abaninzi baqhelene imvakalelo efana umlomo owomileyo kusasa. Kodwa asingabo bonke ukuthatha le nquleqhu ngokuzimisela, nangona oko kubonisa ubukho kumzimba ezinye ukuphazamiseka kunye nezifo. ukhathazwa umlomo owomileyo ekuseni? Yintoni ukwenza ntoni? Kwi ezibangela, unyango kunye neziphumo ze ukwimeko enjalo, ukufunda eli nqaku.

Igama elichanekileyo

Kukho libinzana lezamayeza oogqirha basebenzisa ishukumayo iimpawu kome emlonyeni, - "xerostomia". Bubunjani iimpawu kunye nale meko yeentlobo ezimbini:

• Injongo (ukungasebenzi okungaqhelekanga kwamadlala amathe);
• luluvo (womile zibangelwe ezinye izinto).

Xerostomia na evuzayo ngokwabo, ngokuqhelekileyo esi sifo lu dityanisiwe ingxaki ethile emzimbeni. Kwezinye iimeko, kome umlomo unokubangwa izifo ezithile ekho ngaxeshanye kwakhona.

ubungqina

Ukuba iimpawu xerostomia ezi ngakanye kwaye kunqabile kakhulu, akukho sizathu sokuba ukhathazeke. Nakuba kunjalo, kufuneka uphulaphule emzimbeni wakho, ukuba kuvela ntsasa nganye. umlomo owomileyo, nto leyo livela kakhulu, kungabonisa yanyhashwa emzimbeni.

Iimpawu eziphambili xerostomia ziquka:

• ukoma rhoqo;
• ingxaki yokuginya okanye ukuhlafuna ukutya;
• utshintsho ecocekile;
• stickiness okanye ukoma emqaleni kunye emlonyeni;
• evuthayo imvakalelo phezu ulwimi okanye lonke emlonyeni;
• iintanda, izilonda zomlomo;
• ungqinisiso;
• hoarseness.

umlomo owomileyo kusasa: Oonobangela kunye Treatment

Phantse ngamaxesha onke, kuvela xerostomia ukusuka ukuncipha amathe secretion kwaye inokuba nokuba ngokungekho sigxina okanye ngokusisigxina.

Ukuba uye waphawula kusasa umlomo owomileyo, izizathu isenokuba oku kulandelayo:

• ukunxila okanye utywala;
• umkhuhlane okanye ukungasebenzi isixokelelwano sokuphefumla;
• ngokuthatha amayeza athile;
• emzimbeni;
• yeseli ebusuku;
• umoya owomileyo lokulala;
• kwisehlo sezifo ezithile emzimbeni;
• ukutshaya;
• yobudala phambili.

Iziyobisi ezichaphazela kwamadlala amathe

umlomo owomileyo ezimandundu kusasa zingenzeka ngexesha uthatha iziyobisi ezithile. Ngokomthetho ke iziyobisi ezibekwa kwimeko unyango:

• ukugula ngengqondo, ukudandatheka;
• Izifo ezosulelayo okanye kubonakaliswa komzimba;
• umhlaza;
• ukungasebenzi le nkqubo wokugaya;
• nesifo sentliziyo.

Ezinye iindlela zonyango nako kunokubangela umlomo owomileyo. Ngokukodwa xerostomia kwi iziguli labe.

izifo abaliqela angasebenzi

Scratchy, lo viscosity emlonyeni, ngaphandle kwesizathu elivuthayo emqaleni - kubonakaliswa kufuneka tufwile, ingakumbi xa ecwangcisiweyo ngokwendalo kuvandlakanywa kusasa. umlomo owomileyo Kusenokuba kubonisa sisifo esibi emzimbeni.

Ingakumbi ukuba kufuneka balumke, xa ngaxeshanye kunye xerostomia waphawula utshintsho ngesiquphe ubunzima, ukuchama rhoqo kunye ugwayi. Ezi mpawu singachaza ukuba kukho ukungasebenzi le nkqubo yonyango. Ukuba umlomo owomileyo wazibandakanya incasa ekrakra, kunokuba iliphawu ukuphazamiseka kwisiqwenga zesisu.

Xerostomia ezinokubangelwa izifo ezifana:

• igazi;
• hypotension;
• senyongo isifo;
• usulelo lwe-HIV;
• Parkinson okanye isifo i-Alzheimer;
• gastritis;
• diabetes;
• ngesibetho;
• syndrome Sjogren kaThixo.

emzimbeni

emzimbeni wethu ubunjwe amanzi, kunye nokunqaba bayo asichaphazeli nje kakuhle-ntle, kodwa akuphazamisi imbonakalo yomntu.

Kwiimeko ezininzi, emzimbeni kwenzeka ehlotyeni, kwaye nazo nomsindo eziliqela, ezifana:

• uyagabha usuku ngaphambili;
• sorhudo;
• ukwanda ukubila;
• abafumana womchamo;
• umthamo zaneleyo lamanzi asetyenzisiweyo.

umoya owomileyo

Ebusika, igumbi elibaselwe ngumoji iibhetri, kunye nobushushu rhoqo olungalawulwayo akuyomfuneko. Oku kukhokelela emoyeni yokomisa, ethi ichaphazele isixokelelwano sokuphefumla. ukuze ekuseni umlomo owomileyo musa ndinikhathaze ngakufuna nto kuni, kungakuhle kumagumbi ebekwe bucala ukuze ubuthongo, ukufaka kuzo izinto.

Kwakhona kwizixhobo ukufudumeza kucetyiswa ukuba ufake izivalo ezizodwa, apho kuya kuba lula ukulawula unikezelo ubushushu egumbini. Oku kuya konga kuphela imali, kodwa gcina kwiinkathazo ezininzi, enye yazo - umlomo owomileyo.

nezinye izinto ezimbi

Xa ungenelelo utyando okanye kabi engqondweni seyonakele isiqingatha salo noxanduva umsebenzi kwamadlala amathe. Ngenxa yokuba ubonelelo miseka izicwili kunye namalungu pulses, ukungasebenzi kwenzeka ngokunxulumene kwikhonkco e-nervous system, nto leyo ithetha inani lotshintsho. Kwamadlala amathe kuqala cell ukuba i engenasizathu fluid: yavelisa kakhulu okanye hayi ngokwaneleyo, ekhokelela ukuvela xerostomia.

Waphawula unxano imihla kusasa? umlomo owomileyo, nto leyo iba umboniso rhoqo, kusenokuba luphawu lwesifo reflux gastroesophageal. Ngenxa yesi sifo juice esiswini ngaphakathi ibandakanyekayo kuvuleke iminxunya okubangela ukutsha of yangaphakathi. Ukuze kube lula oku, imeko endlaleni aqalise ukuvelisa oluninzi mathe. Ekubeni iphuhlise isixa esikhulu ulwelo, imiphantsi kusasa ngamanzi ngokupheleleyo, nto leyo ukunyuka umlomo owomileyo.

Ukukhulelwa ne xerostomia

Eli xesha amabhinqa amaninzi ihamba yetyhefu, nto leyo kubonakaliswa isifo sorhudo, isicaphucaphu okanye nokugabha. Waba wayekhathazeke kakhulu malunga kusasa. umlomo owomileyo abe ngenxa lurhudo okanye ukugabha, kuba akhokelela emzimbeni. Kulo mzekelo, umfazi omithiyo kufuneka nizalise iziselo elahlekileyo rhoqo.

Ukuba isifo kusasa asizidini, kwaye umlomo owomileyo na indlela, kungcono ukuba udibane nogqirha. abafazi Kudla okhulelweyo baya apho ukwanda umsebenzi kwamadlala amathe, kwaye nayiphi na ukutenxa zinokubonisa zolwaphulo emzimbeni okanye izifo angasebenzi.

imiphumela

Ukuba ixesha akafuni ukuxilonga xerostomia, oko kunokukhokelela zifo zingalunganga ukuba nzima kakhulu ubomi bomntu. Womile kungabangela:

• uluhlu iibhaktheriya kwisisu ngomlomo, angenziwa eya kutshabalalisa yayo yemvelo;
• izifo amazinyo neentsini;
• ukuluma kunye nokusekwa izilonda emlonyeni;
• ukungakwazi ukusebenzisa amazinyo.

Treatment kunye nokuthintela

Xerostomia idla baphathwe ngendlela elula: ngamanzi okanye ukukhuthazwa kwamadlala amathe. Nawokulungiselela mixube yezimbiwa ungasebenzisa iimbewu neflakisi, iintyatyambo chamomile kunye marigold. Herbs kugalela abilayo amanzi, babanjiswe izihlandlo ezininzi ngosuku ukunciphisa le meko.

La manyathelo alandelayo kufuneka kuthathwe amanyathelo othintelo:

• kudla imali eyaneleyo amanzi acocekileyo imini yonke;
• ukukhuthaza amathe imveliso sugarless gum, epha zendalo, ice cubes;
• kuphephe ukusebenzisa kakubi utywala, batshaye;
• ekucebiseni ekutyeni iziqhamo, imifuno, imifuno;
• ukunciphisa ukusetyenziswa leti eyomeleleyo nekofu.

Hlala uphilile!

Ke kaloku, ukuba azi ukuba kutheni na, kungani na kusasa xerostomia umlomo owomileyo khona. Khumbula ukuba ekubonakalisweni onjalo Kusenokuba kubonisa izifo ezinobungozi. Fumana ukulahla imikhwa emibi, baphile ubomi obusempilweni, imphathe ngenyameko utshintsho incinane emzimbeni. Ke uya kusoloko ube sempilweni entle, elihle kakuhle-ntle kunye nesimo elungileyo!