Ngezandla Kutheni kowomileyo? Oonobangela kunye nezisombululo yesikhumba owomileyo izandla

Ukukhumbula izimvo ngobulungisa Koko Shanel "Wena uze ungafumani ithuba lesibini ukwenza umbono wokuqala" badla ayilibale into wathi phambi kwale "izandla - ikhadi yomfazi emqaleni - ipasipoti yakhe, esifubeni sakhe -. IPassport" Izandla - oku eyona nto ibalulekileyo yempilo kunye nobudala babo.

ingxaki abafazi

Isikhumba phezu kwabo yahluke kakhulu ukusuka isakhiwo ulusu phezu kobuso. Kumphezulu iibhrashi entle izihlunu ongama, i ezinokususwa kwaye liquka inani elincinane kwamadlala sebaceous. Ezintendeni bengekho. iingxaki ulusu olunamafutha ezithile umntu, andisayi kuba ezifanelekileyo ezandleni. isikhumba izandla kunye neentende ukubila - ezi unobangela exhalabisayo.

Ukuba kukho ingxaki, ngoko umele kufuna isicombululo. Ukuze ufumane ilungelo, kuyimfuneko ukuba ukuqonda isizathu.

isikhumba yethu rhoqo ukuphefumla, ngokuqinisekileyo ukuba kangangoko njengoko emiphungeni. Iphepha sikhusela umzimba kwaye inceda ukugcina imo iqondo lobushushu emzimbeni rhoqo.

Isikhumba lokuqala-isandla ithatha unonophelo zonke izinto ezimbi yokusingqongileyo. Esi sisizathu esingundoqo sokuba kutheni izandla owomileyo. Umahluko lobushushu kwi inguqu ukusuka ngaphakathi ukuya ngaphandle, imozulu umoya, ilanga eqaqambileyo, kubanda. Kwakhe kuqala ukuthatha ulusu phezu izandla nobuso. Hand ukuqhagamshelana ngamanzi ngaphezu naziphi na ezinye amalungu omzimba. Ukususela zokuthambisa kunye iisepha afumaneka ngamaxesha-20 ngaphezu kokuba umntu. Ukunqongophala iivithamini kunye yokutya engekho mpilweni nga axilonge uhlobo kwezandla. Dermatitis kunye negazi ukuba yinxalenye yomzimba ezichatshazelwe kakhulu.

izinto Environmental

Umoya, umoya obandayo, ukufudumeza kunye nomoya owomileyo gumbi kuba nefuthe elibi izandla nobuso. isikhumba phezu izandla, reddens ubuso kwaye iqala amaxolo off. Ebusika, ukwenzela ukunciphisa eku- kunye nesikhumba owomileyo, ufuna cream imini ukubuyisela okunesondlo ngakumbi yaye ngesibindi. Ungakhohlwa manyathelo.

Faka i cream imizuzu engamashumi amathathu phambi kokuba ngaphandle. Eli lixesha ngexesha aya kuba nexesha hlala uze uqale ukwenza indima zokukhusela. Kungenjalo umphumo uya kuba okwahlukileyo. EZONOBUHLE bacebisa ukuba ithatha cream isandla-oyile izithambiso. Oku kudala a umboniso ukuba enze imisebenzi amafutha, yaye inceda ukukhusela ngokuchasene ukuvela imibimbi. Kufuneka ufake isicelo ubuncinane kabini ngemini. Cleansers indawo ethambileyo, noxhamla ubuncwane.

Summer ubushushu nemitha yelanga olunzulu kufuna indlela eyahlukileyo kule ngxaki. Summer izandla owomileyo kungekho ngaphantsi, kodwa kukho iingxaki kunye nombala kunye amabala. Kuba care isandla usebenzisa ukufuma ukukhanya fluid, ukuncedisana iimveliso unonophelo nokhuseleko SPF. Kwelinye icala kuyanqweneleka kusoloko ukuba amanzi thermal. Iinkqubo Chaka kunye isixhobo umoya endlwini yomile njengoko ngokunzima njengoko inkqubo ubushushu.

iikhemikhali Household

Ngamanzi, izandla zethu zidibana qho mihla le, kwakunye namaziko ahlukeneyo ukuhlamba izitya, ukuhlanjwa nokucocwa iintlobo ezahlukeneyo kumphezulu. Nakumacandelo ahlukeneyo eekhemikhali ukusabela abaliwayo siqale kwexesha. Iimpawu avele izandla eyomileyo umbilini kuvela namaqhakuva ebomvu, kwaye maxa wambi namadyungudyungu uzaliswe ndawoni inye. Ukukhusela ezi ngxaki ziza kunceda izilumkiso nezakhiwo. Makhe sijonge kubo:

1. Rhoqo emva ngokuhlamba izandla zakho, ukuhlamba izitya okanye azame uzomisa kakuhle.
2. Kuba zonke iintlobo zomsebenzi ezinxulumene iimveliso zokucoca indlu, kwakunye iiglavu bokuhlamba kunye nokucoca nemifuno zisetyenziswa. Xa latex ofanelekileyo okanye IVinyl, kucetyiswa ukuba kuthambisa isikhumba kunye cream abicah ngesandla.
3. Kwimeko ukudumba Ulobuza wamphatha nge-ayodini.
4. Lahla imiphumo xa iminwe owomileyo umbilini uncedo chapstick. It lubricates le ngcebiso. Kuyanceda impiliso ngokukhawuleza waphuka.
5. Kunqweneleka kwi umqondiso incinane aphazamiseke kunye ukudumba kwesikhumba izandla zakho ukuphelisa iimveliso zasekhaya amahlwempu-esemgangathweni. Abanye bakholelwa ukuba isepha - indawo elungileyo. Le mbono ephosakeleyo. Le kwealkali equlethwe kuwo bunokusenza amanqatha ongama.

Ukutya ne Lifestyle

Xa unonophelo ngononophelo kwaye onke amanyathelo ayemka, kodwa izandla owomileyo, isizathu inokuba ukungabikho iivithamini. isikhumba icolekile owomileyo - iluphawu ukunqongophala kumzimba nicotinic acid. Vitamin PP ukhona ukutya okuziinkozo, iimbotyi kunye ezisezantsi-fat iintlanzi. isikhumba ejiyileyo, wayifulela pustules, uthetha malunga ukunqongophala retinol kunye carotene. On yokungabikho vitamin A ibonisa ubukho amabala ezimnyama phezu kwezandla. Le sakhi ndikho ithanga, iikherothi, iitumato, iqanda sac, kwakunye nazo zonke iintlobo zesibindi. Ulusu elahlekelwe luthambe, ekhangela ngababuthuntu, kufuneka vitamin E.

A isixa esikhulu efunyanwa kulo imifuno eluhlaza kunye oli yemifuno Umgubo. Libizwa ngokuba "vitamin wobutsha". Cebisa ukuthatha yonke imihla itispuni nawuphi oli yemifuno.

isifo

ngezandla Kutheni kowomileyo? izenzakalo kunokubangela zizifo ezahlukahlukeneyo. Izifo ezichaphazela eluswini kwezandla: ichthyosis, nangokhwekhwe, seborrhea, ukhwekhwe. Igama lwenzululwazi isikhumba - okanye xerosis dermatoxerasia. Ukuba ukrokrela ukuba esi sifo sesona sizathu sokuba ezandleni owomileyo, ukuba benze ntoni, ugqirha ucebisa. Ukwenziwa kocazululo ngenyameko, iimviwo eziyimfuneko. Misa indlela efanelekileyo unyango kunye namayeza.

Ukudlulisela isandla cosmeticians imbonakalo entle kwaye kakuhle abanembeko liphuhlise ezahlukahlukeneyo ngeendlela. Nkqu oomakhulu zethu bakhathazeka ingxaki ukufihla indlela ubudala, ukubetha ubabalo nondiliseko ngesandla. Imbali ushiye iiresiphi ezidumileyo ezininzi ezinxulumene namhlanje.

izithebe

1. Oil. Amanzi ashushu liyangxengwa ¼ indebe nayiphi oli yemifuno, wawisa izandla zakhe ubambe imizuzu engamashumi amabini. Emva kokuba inkqubo, izandla ezomileyo emoyeni ngenxa 5 imiz., I-oyile eseleyo Ndilucimile kunye iitawuli iphepha.
2. Potato. Amanzi apho iitapile ivuthwa, zipholile ukuya kwiqondo elithozamisayo esikhumbeni. Gxila izandla imizuzu elishumi elinesihlanu.
3. Oatmeal. Ukuncoma ishq umhluzi oat kunceda zisulu ukukruquka kunye ukuphiliswa waphuka. ixesha Unyango - imizuzu engamashumi amabini. Emva bath uhlikihla ulusu. Oatmeal uya kwenza indima yokuzikhwebula wobulali.

Oluma

1. Parsley kunye raspberry. Thatha 1 ndebe rasberries, 1 isipha parsley kunye ½ yamanzi nendebe. Abilayo imizuzu engama-20. Ubunzima eli gama axovula kwi isitya, lupholisiwe kwaye yahluzwa. Igozi ngelaphu desensitised kwi ulwelo uzilungiselele lisetyenziswa kwi, ngezandla eyomileyo uhlambulukile. Kubhaliwe wemka imizuzu eli-15-20.
2. burdock amagqabi. Kwanele ephepheni elikhulu eyodwa. Yena iziqwenga amancinci, ugalele 1 ikomityi yamanzi abilayo. Emva kwesiqingatha kuza ilixa lihluzwe, umhluzi kugalelwe ½ indebe iyogurt okanye ezisezantsi-fat iyogurt. igozi simanzi lisetyenziswa ezandleni. Le cutha ethoba isikhumba nje kuphela, kodwa whitens.
3. Chamomile. ½ ndebe womisa iintyatyambo phisa 1 nendebe yamanzi abilayo, Ukuqukumbela. Ke ukuba ukugaya ngenxa imiz 30. Ayahluzwa, ugalelwe ioli Indebe ½ yomnquma. Le nkqubo ithatha imizuzu eli-15, ukutshintsha kwamagqabi igozi ngeli xesha 3-4.

Ekugqibeleni, encinane

Ngoku uyazi ukuba kutheni ukuba zome izandla, zezizathu ngokuba. Siye kwakhona wachaza ngokukhethekileyo. Sinethemba lokuba la macebiso kuya kukunceda.