Njani kwaye yintoni baphathe eziqhekekileyo izithende naphakathi ezinzwaneni? amacebo aluncedo

iinyawo kakuhle abanembeko - oku kuphela pedicure ngomumo kwaye ezithandwayo equka wokuba iinzipho, kodwa izithende anencasa soft ngaphandle neentanda kunye abahlukunyezwa. Ndingenza ntoni ukuba ulusu kuloo ndawo coarsened kwaye kunzima ukunyanga? Yintoni unobangela kwaye nya ukuba kunokwenzeka? Eli nqaku lichaza iindlela ngaphezu izithende uphathe eziqhekekileyo naphakathi ezinzwaneni. Kungcono ukudibanisa ngokubanzi ezininzi ezi ngcebiso zilandelayo.

Wena ubunzima nasiphi na isifo? Eyonakele izithende okanye phakathi iinzwane isenokuba imbonakaliso lokuqala iingxaki zempilo

Akusoloko ukwanda kome iinyawo, sokudlathuka kweenwele kunye ukuvutha inokuba ngenxa yezinto ezichaseneyo zangaphandle - nengqele ebusika, chapping ngenxa amaqondo aphezulu ehlotyeni. Maxa wambi kuvela iintanda ezithendeni naphakathi iinzwane zenzeka ngenxa yezi zizathu zilandelayo:

- isikhumba;

- ukubila;

- diabetes;

- iingxaki yenkqubo wokugaya;

- beriberi.

Isikhumba yaphukile ukuba stop ayikho efanele unyango elula, kungcono ukuba udibane nogqirha. Emva kokuba iimviwo kunye nokuziswa iimvavanyo ezithile ziya ngqo ngoxilongo. Mhlawumbi, emva kokususa unobangela, edulusele, umzekelo, xa izifo enyama yangaphakathi, iimpawu hamba bebodwa. Ukuba ke anithanga nindazise oko kwexesha, kusenokubakho imiphumo lilishwa. isikhumba womisa kuya kuqhubeka ukuze, yozigqabhuza, waba yayiliziko kwezinye izifo kunokwenzeka hit.

Njani kwaye yintoni baphathe eziqhekekileyo izithende naphakathi ezinzwaneni? imicimbi elandelayo

Kungakhathaliseki ezibangela le ngxaki kufuneka ukuzama ukuphelisa izinto ezongezelelweyo ezingalunganga:

- ukungabikho kwamanyathelo yezempilo ukuba kwandisa umngcipheko engena kwimimandla echaphazelekayo amagciwane;

- ukusetyenziswa zeekawusi zokwenziwa ukuba abakwazi ukufunxa xhopho kakuhle;

- unxibe izihlangu gingci, yaye ehlotyeni - ivaliwe ekuthinteleni umoya kwegazi.

Ukongeza, kuyimfuneko ukwenza izihlangu inkqubo iintsholongwane. Ukulungiselela le njongo, kukho swab umqhaphu nkxu Formidron ngokugqithiseleyo (ulwelo amayeza kuthengiswa ezikhemisti), osule umphezulu engaphakathi izihlangu okanye iimbadada. Emva koko uzibuyisele engxoweni yeplastiki usuku. Emva koko, linda de lome. Akuba echithe umsebenzi zothintelo, unako uqale unyango. Kwi sigaba sokuqala kunye amathanda toe encinane okanye uburhabaxa kwakhona ungazama iindlela zemveli. Mhlawumbi, emva kokuba ugqirha owona phando. Emva koko, njengoko unyango zidityanisiwe, "elidityaniswe" amalungiselelo ngohlobo Amafutha amayeza.

Imphathe izithende aqhekekileyo: indlela yokuqala - ukusetyenziswa kweziyobisi

Nazi ezinye amafutha yonyango stop isikhumba rough:

- "Dardia" amafutha cream;

- "nithathele Shostakovskiy" ukuzoba ngohlobo Oluma;

- "Lamisil" gel ukuba ulwe usulelo ezinzwaneni.

Imphathe izithende aqhekekileyo: indlela yesibini - abahlala zokupheka

Kukho enye indlela yokusombulula le ngxaki. Ingaba kuyimfuneko ukusebenzisa iziyobisi zokwenziwa unyamalale izithende aqhekekileyo? unyango Abantu ngokusekelwe ukusetyenziswa kwemveliso yendalo, ngokufuthi enawo akukho ndlela zeziphumo ezibi. Zama zokupheka zilandelayo:

- bagcobe kuba nobusuku esithendeni echachambileyo ioli sesame;

- kabini ngeveki, wenze izithebe iilitha ezimbini zamanzi kunye nancindi lemon mnye;

- sebenzisa iipakethe iparafini bunyibilike neoli nemozulu, uze ukuhlamba ngamanzi ebangela ukuba iiyure ezintandathu ukuya kwezisibhozo.

Yenza ixesha malunga ubuhle seenyawo zakho!