Njengoko khohlo awabeke umntwana: iziyobisi, iindlela ezisebenzayo kunye neziphakamiso

Ingqele buthathaka umzimba. Kungaba iimpawu ezahlukeneyo elide kunye zibonakale. Enye kakhulu kuyadandathekisa ukufumana owomileyo khohlo emntwaneni ebusuku. Indlela ekuthobeni i umqala nyangatseka umntwana ukulala, kufuneka wazi yonke unina.

definition

Ekhohlela na impendulo ngokwendalo umzimba. Yinto hlobo ukucocwa, ukurhoxiswa kulo kwezinto ezingeyomfuneko yaye eziyingozi kunye neentsholongwane. Musculature ye yomoya uziva nangoko ukuba babekho stimulus kwaye uzama ukuba bahlukane kuyo. Magciwane okanye izakhi ukubacaphukisa eboniswe kunye yencindi, ngokulula ucocwe, umntu uyakwazi ukuthatha umoya. Oko kukuthi, loo nto luphawu nje isifo esithile. Ukuze ukwazi indlela usana ukuba athobe i ukukhohlela, kufuneka ukuchonga nobangela bembonakalo yayo, kwaye uzama ngokukhawuleza kangangoko ukulungisa kuyo.

iintlobo

Ukunyanga esi sifo ngokwayo kuyimfuneko kodwa mnandi uphawu ungakhululekanga, kakhulu, bafuna ukungxengxeza. Kubalulekile kuphela ukujonga ingcambu unobangela, kodwa kwakhona kunye nohlobo khohlo. Emanzi neyomileyo, wazisusa ezahlukeneyo iindlela kunye zifuna indlela echanekileyo.

Owomileyo - Oku kudla ukukhohlela non-nemveliso. Bona musa ukuba imveliso yencindi ukusuka emiphungeni nasemqaleni umntwana okukruqulayo ngakumbi ngayo. ukukhohlela esinjalo sikhokelela imandundu, ukwandisa umqala kukwenzakala, kwaye lube eqhubekayo kwaye maxa wambi kunokubangela egabha. Ukususela uhlobo oluthile lwesifo kunye neempawu zayo luxhomekeke surfactants ukuze phantsi luvo kunye negazi ukuba kusoloko kubonakaliswa, ukhohlokhohlo ezincinane boqobo, ngamanye amaxesha iba ukukhonkotha annoyingly okanye ayakhathaza njengoko unkonkonko. Phambi awabeke kukukhohlela xa umntwana indalo, kufuneka bafune iingcebiso zonyango kuqhuba uviwo ngokucokisekileyo uqhoqhoqho kunye bronchi.

Manzi - umiselwa yokumpompoza yesikhohlela isici. isandi sayo sibonisa ezifunyenweyo isixa esithile kolwelo viscous (ububomvu okanye igazi) ezifuna sigqibo ngokukhawuleza kwaye zichanekile komntwana ekukhanyeni. Le reproducibility zenkqubo, ukhohlokhohlo rhoqo kunye yencindi, bonisa ukucocwa umgangatho umzimba. Amayeza aza kunceda lula imeko, ngoncedo lwabo, kukho nokususwa ngokupheleleyo yencindi nokukhohlela zokumisa.

Izinto ezibangela ukukhohlela zasebusuku

Phambi kokuba umntwana ukubazolisa ukukhohlela, kufuneka ucinge izizathu ezibangela oko. Ebusuku, lo yencindi ukusuka isigulana ukuba ndingakwazi ukuya ngendlela eqhelekileyo, oko oluhlala noonobangela ukomiwa iziqephu ekhohlela kakhulu. Kanye inkqubo efanayo lwenzeka emiphungeni xa usana ngokuxwesileyo ebusuku, igazi labo yimetabolism isenokucotha kunye yencindi iyachithakala ngokucothayo kakhulu.

Ukumqumbisa ukuhlasela ezinjalo iimeko mass yokusingqongileyo. ezomileyo kakhulu okanye kubanda kakhulu kude umoya kweli gumbi. Okubuhlungu owomileyo ukhohlokhohlo emntwaneni ebusuku. Indlela ukuthoba umqala obuhlungu kunye nokuququzelela expectoration, uyazi i wabantwana onamava ukuba usingethwe kwelona mboniso yokuqala iimpawu iimpawu, njengokuba kwezinye iimeko, esasibangela ukukhohlela unokuba uhlobo unzulu usulelo.

lokuqala zoncedo

Unyango kwesifo ezichongiweyo kufuneka asebenze kunye nogqirha, kodwa zonke umzali kufuneka ukwazi ukuthoba indlela khohlo umntwana ngokukhawuleza nangokuchanekileyo. Kuthetha abathintela receptors ukukhohlela, ukunceda bawubuyise uhlaselo ubhobhoyi, kunye neziyobisi ezikhethiweyo ngokufanelekileyo ngokususwa isikhohlela kakhulu ukukhawulezisa inkqubo impiliso.

ukukhohlela Dry ebusuku ebangela eninzi ngokuphazamiseka. Yena siyimfe, kokugqiba umntwana kwaye akavumeli ukuba alale ngoxolo. Ezi zawahlasela ukuphelisa kakuhle inhalation njengesiqhelo, leyo zisoloko ezisetyenziswa kwezi meko, omama bethu kanye ogogo. Ukuze ezi njongo kuyanqweneleka ukuthenga i inhaler ekhethekileyo, oko kuthengiswa kuyo nayiphi na ivenkile uze uqiniseke ukuba uyifake ikiti yakho uhlobo oluthile saline. Indlela athobe i khohlo emntwaneni, ukuba isandla inhaler phantsi wayengekho? Cela ukuba ukuphefumla nje phezu umphunga, ndithi kuhle moisturizes umqala esomileyo yaye ngokukhawuleza kususa kumnyumbaza kuyo.

izincomo key

Azi ukuba akwenze umntwana ukukhohlela ebusuku, ingqalelo ekhethekileyo kufuneka ihlawulwe kwizinto ezingqonge usana.

1. Chitha balungise emanzi zonke ndawo. Lo ngumba obalulekileyo kufuna ukuphunyezwa enyanzelekileyo. Umgangatho womoya emanzi kwaye ucocekile kunegalelo ukuhluza lung, ukuba esahlala ngaphantsi. Qiniseka ukuba pholisa igumbi, ukuba kunokwenzeka, makayifake ngendlela humidifier ekhethekileyo okanye akuxhome ngokulula neebhetri tixi kakuhle ngamanzi kunye neetawuli.
2. ekhohlela rhoqo kungaba uphawu lwe komzimba. Nikelani ingqalelo izinto ezingqonge umntwana, susa yonke into ukusuka egumbini, ebangela nokungathembani. Qiniseka ukuba utshintshe zokwandlala, ithetha ukuthi ukugeza imveliso, nazo kubangele ubuhlungu le ekhohlela ebusuku.
3. Isigqibo sokuba umntwana ukuba athobe i ukukhohlela, musa ukulibala ukuba usele. Ukuba kuyanceda ukwenza kuzalisela iintsilelo kolwelo emzimbeni kunye nemiphunga, ikhuthaza umgangatho ukuxozwa yesikhohlela kunye nesiphelo yayo ngokukhawuleza. Ukutya uthabathe ulwelo kufuneka kube shushu, baya komeleza umqala obuhlungu. Le ndlela efanelekileyo kuba ukutya nokusela efudumeleyo, akuyomfuneko kukuninzi.

ukhohlokhohlo drop

Indlela ukupholisa usana ukukhohlela ebusuku, kufuneka kugqitywe ngugqirha. Kuphela liyincutshe onamava uyakwazi ukuchonga ngokuchanekileyo ingcambu unobangela ukumisela amayeza yolwamkelo efanelekileyo. Zahlula-hlulwe iintlobo ezininzi ezahlukeneyo ngokupheleleyo kunye nokusetyenziswa kwazo engachanekanga kunokuba nzima kakhulu le meko.

Imixube - zithetha abhalwa eziquka izithako ezininzi ezinamandla. Kwikhemesti ndlela zibala sibali, abe ebanzi lomsebenzi, alandelwa ngokuthe ngqo njenge expectorate, ukuxinana. Kufuneka uthathe ingqalelo uhlobo Ukhohlokhohlo emntwaneni kwaye uqiniseke ukuba ukuthelekisa kunye nefuthe yomenzeli. Owomileyo ukhohlokhohlo uyalisa kufuneka ziphathwe antihistamines okanye iziyobisi antitussive nga eyenza emiphungeni ngesiciko, ukuvimbela ukuphefumla.

Expectorants kunye mucolytic - ngokuqhelekileyo ezimbini ugqirha enjalo umisela amayeza, oko kuza komeleza intshukumo yonke ichiza. Ezi mali liquefy kakuhle yencindi lula sayo ngokukhawuleza emiphungeni.

Isikhohlela - ukusetyenziswa ngcono kuphela ngokumiselwa, baye bakwazi ukuphelisa reflex ibekwe ingqondo kwaye inoxanduva lokwanda khohlo. Kodwa indibano enkulu kolwelo emiphungeni ndibaphatha contraindicated ngokungqongqo.

ukuphulula umzimba womntu ngobunono

Phambi kokuba umntwana ukubazolisa Ukhohlokhohlo ebusuku ngokusebenzisa ezahlukeneyo iziyobisi, zama i massage. Lowo udla kuzisa isiqabu enkulu, uphucula kokugqitywa isikhohlela, umntwana kuyenzeka ngokomgangatho ukhohlela uze ulale kakuhle. Ngokuba lo hlobo yokuthanjiswa luphawulwa stroking ethambileyo, baxovula kwiziphakamiso esifubeni umva (phakathi ngamaphiko zamagxa). Qinisa ukusebenza ukuzigwagwisa ukunceda iintlobo neeoli ezixabisekileyo kunye namafutha isityalo-based. Phambi ukusebenzisa kwabo, soloko enze uvavanyo kwi nobuzaza wosana kule hlobo izinto.

iindlela Traditional

Indlela athobe i ukukhohlela owomileyo umntwana, besisazi ngumakhulu wethu, kunye nempumelelo enkulu kwezi meko kusetyenziswa amayeza ikhaya zendalo. Ingakumbi okulungileyo kulo mzekelo, ubusi, kuba izele iivithamini kunye Micro buthathaka baby umzimba, yaye kwisiraphu yinto emnandi kwi ineziseko zayo abantwana baya ngemigcobo.

1. isiselo efudumeleyo luncedo kakhulu ukuba agqitywe imini yonke uze uqiniseke ukuba usele phambi lokulala. Okuxuba indebe yodwa yamanzi ashushu ebilisiweyo asiphe ubusi kunye isiselo encinane yelamuni. Umxholo vitamin C isiselo okusempilweni baya off-isikali, kuba ngokupheleleyo umqala ediniwe oludambisa yenza kakhulu ukuhlaselwa ukhohlokhohlo owomileyo. Kubalulekile ukuqinisekisa akukho uxabana oku kutya!
2. Ukuba usana ayikho ngokuchasene ubisi efudumeleyo, ungenza balungiselele enye naye, akukho umxube ngaphantsi olusebenzayo. Kulungele ku lobushushu degrees 50-60, yongeza amacephe yesoda uwathandabuze nobusi ezilungileyo zendalo. Kungenxa kule isiselo kangangeenkulungwane ngokukhawuleza ukusombulula nkqu khohlo kakhulu buhlungu, yaye komile umntwana ebusuku.

Indlela athobe i khohlo iindlela zemveli, kufuneka bazazi bonke abazali. Baya kuzisa iingenelo ngaphezu iinketho zamayeza, ngenxa yokuba izikhohlakali zingamoyiki ibe kumafa yabo flavour yokufakelwa, kwisigcinakaliso kunye namanye amacandelo umzimba insalubrious.

Iinkqubo ngaphambi kokuba balale

Ukuba isigqibo sokuba akwenze khohlo yomntwana ebusuku, zama ukuthintela ukwenzeka kwale meko ngothotho amanyathelo othintelo:

• It linokusetyenziswa amabele kangangesiqingatha seyure iparafini efudumeleyo;
• ukuba indawo elungileyo efudumeleyo bronchi;
• musa onokuyinika usana lwakho kubusuku ukubacaphukisa imveliso;
• ukufihla umntwana ngengubo efudumeleyo.

Ukuba akukho ubushushu, unako ukwenza efudumeleyo unyawo bath banxibe iikawusi cotton.

Kuhle ukwazi

Ubukho yenkqubo yokukrala emzimbeni kufuna nondwendwelo ekhawulezileyo oyingcali, kulo mzekelo, iziganeko ziya zibonakala:

• amaqondo obushushu aphezulu, apho akunakwenzeka ukuba phantsi ixesha elide;
• ngokucacileyo uyeke e zokuphefumla ukutswina ingxolo;
• igazi detachable evela ukhohlokhohlo phlegm;
• unxantathu nasolabial esiluhlaza okanye ukugabha.