PMS okanye ukukhulelwa: Ngaba kunokwenzeka ukuba ukwahlula ngokusekelwe?

Nawuphi na umfazi ozama ukuba ngunina, ilindele isiqinisekiso sokukhulelwa look. Uzama ukufumana iimvakalelo zakhe, ebonisa isiganeko kudala elindelwe. Noko ke, kukho umama elizayo ulindele ngomgibe - imiqondiso PMS kunye nokukhulelwa ziyafana. Ngoko ke, ekugqibeleni, ukucacisa le meko, njengoko umthetho, ungenza uvavanyo kuphela kwaye utyelelo olulandela ugqirha.

syndrome Premenstrual (PMS) abanamava-80% abasetyhini kunye sesithathu ezi iimpawu kakhulu kangangokuba enqanda ukuphumla eziqhelekileyo kunye nomsebenzi. Kuye kwafunyaniswa ukuba uninzi iingozi, ulwaphulo-mthetho kunye neentsilelo kwiimviwo kumabhinqa lwenzeka kweli xesha ebomini. Ixesha le-ICP, kwakunye iimpawu kunye nobukhulu yazo yahluka phakathi kwabafazi ngabanye. Kwiimeko ezininzi, kukho uluvo ukusuka iintsuku ezi-2 ukuya kwezili-10 phambi kokuba sexesheni kwaye kuboniswa ngolu hlobo lulandelayo:

• exacerbation of hemorrhoids, isifuba, aleji, izifo ezingapheliyo;

• utshintsho yobuntu;

• nesithukuthezi ngokugqithisileyo, ixhala, isimo ukungazinzi;

• ukuphazamiseka kokulala;

• inattention, silale, ukulahlekelwa ukusebenza;

• nobandlululo umsindo;

• inhibition yokuthetha, niphele, ukungabi ulungelelaniso, iintlungu migraine;

• amaqhakuva, irhashalala;

• kabi esifubeni;

• fever, ukopha ngeempumlo;

• tachycardia;

• nobuhlungu entanyeni ubuhlungu;

• ukwandisa ukutya, ungakunqweneli kuba mnandi okanye ezinetyuwa;

• sivakale sidumbile.

Isiqalelo, kukho ezininzi ezi mpawu. estrogen kunye hormone: ukusuka ukophulwa ubudlelwane phakathi iihomoni ababhinqileyo kuvuka.

Xa uqala kwenzeka malunga enye. Ngoko ke, ukuba ukuqonda PMS okanye ukukhulelwa kwabasetyhini kunokuba nzima. Ngumgwebi ngokwakho, nanga iimpawu ezisaqalayo ukuba mama elizayo baqalisa ukuba kuvela ubomi entsha:

• amabala amahlwempu;

• umkhuhlane;

• ukwanda ubuntununtunu zamabele;

• imvakalelo ubunzima isinqe;

• ukuntlontlozela njengokungathi esizalweni;

• nesobrannost, ukudinwa, ukozela;

• ubuthongo noko amnye ebantwini;

• Ukwehluleka amavumba, ukwanda izinkcwe, isicaphucaphu;

• iindumbisa izandla;

• uqaqanjelwa, intloko ebuhlungu kunye iqolo;

• zokuphila, banqwenela ukuba imveliso ethile;

• zokucutha;

• Ukuchama rhoqo;

• nokuqunjelwa, igesi;

• ukwanda benza zangasese;

• ndaba imisiwe.

Emva koko, indlela ukwahlula PMS zokukhulelwa, nokuba kunokwenzeka ukwenza oku? abafazi abaninzi kuqatshelwe ukuba umahluko usaqhubeka. Iimpawu ngendlela eyahlukileyo, oko yomelele okanye babuthathaka kunesiqhelo. Abanye abaye abangafumenanga PMS wabona iimpawu iimpawu, yaye phezu koko, abo banaye bonke ubomi bakhe ziintlungu, thina asenzanga into.

Ubunzima siyifumana yokuba mizwa bengabantu kakhulu kwaye luluvo. Ngoko ke, lo msebenzi osemqoka kuphela eziya kunceda ukwahlula PMS okanye ukukhulelwa kwamabhinqa ixesha ephosiweyo. Kufuneka uthenge uvavanyo wenze oko. Namhlanje ke hypersensitive, ezinokuthi zisetyenziswe phambi kokuba sexesheni.

Ukumisela ukukhulelwa kuya kunceda ekuhlalutyeni chorionic kwabantu gonadotropin (hCG). Iqala ukuvelisa i luteum corpus, senziwa kwindawo ekhula iqanda. imigangatho ephakamileyo hCG uthi ngumama kungekudala.

Chaza PMS okanye ukukhulelwa besifazane ukunceda ehambele ugqirha. Ugqirha uya ukulungisa utshintsho esibelekweni. Ultrasound zibonisa ukukhulelwa, kodwa ayikhuthazwa ngenxa yale njongo kuphela ukwenza. ubungqina obungenakuphikiswa ukuba kungekudala lo mfazi uya kuba ngunina, i ingqalelo ireyithi kwentliziyo Palsy.

Ngenxa yoko, ukuba ukwahlula PMS okanye ukukhulelwa kwabasetyhini usebenzisa kuphela iimpawu becala engenakwenzeka. Ngoko ke kubalulekile ukuba silindele ukuba umhla kwethuba sexesheni elilandelayo kwaye ukuba kukho ukulibaziseka, ngoko wenze uvavanyo kwaye atyelele ugqirha.