Sondla umntwana ngokuchanekileyo, okanye nini ukuzisa ukutya okuncedisayo ngexesha lokuncelisa

Ukulungiswa kukutya okunikezwa umntwana xa efikelela kwiminyaka ethile. Iimveliso zenze i-supplement yobisi lwebele, ivumela umzimba womntwana ukuba ufumane uluhlu olukhulu lwezondlo, iivithamini kunye neemaminerali. Ngomnyaka wokuqala wobomi, kubaluleke kakhulu ukudala ukutya okuchanekileyo kunye nokulinganisela, kuba ngeli xesha le siseko lesempilo yengane libekiwe. Bonke abazali banenkxalabo ngombuzo wokuba bazise isondlo esongezelelweyo ngexesha lokuncelisa, ziziphi iimveliso eziza kunikezela umntwana, ngokweziphi isicwangciso. Kule nqaku siya kuzama ukuphendula yonke le mibuzo ebalulekileyo.

Ngethuba lokuzisa isondlo esongezelelweyo ngexesha lokuncelisa: imenyu yintsana eneminyaka ezintandathu

Abantwana baseRussia bodwa bacebisa ukuba baqalise ukukhwela kokuqala kumntwana osondezayo xa efika ezinyangeni ezithandathu. Kuphela ekupheleni kwesahlulo sokuqala sonyaka owenza ukuzimisela ukuthatha ulwahlukileyo, ngokubhekisele kubisi, ukutya. I-reflex ye-ejecting yolwimi iphelile ukusebenza kumntwana, oko kukuthi, umntwana unako ukugwinya into enokutya efumaneka kwi-spoon. Ngalesi sikhathi, umntwana ufunda ukuhlala, ukuxhomekeka kwi-spoon kwaye uyayichitha umzimba, ubonisa ukungafuni ukudla. Ngokuqhelekileyo, umntwana usebenza ngokuthe xaxa kunye nomnxeba, ngoko ke imisebenzi yakhe iqala ukufuna i-"recharge" engakumbi. Iinyanga ezinyangeni ezintandathu sele zibonise umdla kumdla: zibukela ukutya kwabazali bazo kwaye zikulungele ukuzama ukutya kwazo. Kukholelwa ukuba ubisi lwebele olunezinyanga ezi-6 luyeke ukuhlangabezana ne-100% yeemfuno zendalo ekhulayo. Nangona kunjalo, nangona ubeka uphawu lweempawu ezininzi zokulungela ukuvavanya iimveliso ezintsha, kufuneka uxoxe ngokuqala kokutya okuncedisayo kunye nokuncelisa ngonyango. Ngugqirha oza kukuxelela ukuba yintoni umveliso oya kufana nomntwana wakho wokuqala ekudleni kokuqala, kwaye xa kuyimfuneko ukuqala ukuphucula umntwana. Ngoko, sihlolisise xa sisetyenziselwa ukusondeza ukutya okuncedisayo ngexesha lokuncelisa ilininzi. Iinyanga ezintandathu lixesha, elandelwa nguManyano wezilwanyana zaseRashiya, lilungele ukuzisa imveliso yokuqala yokutya. Nangona kunjalo, bonke abantwana ngabanye, kwaye ingcali yakho iya kukuxelela ixesha elichanekileyo lokuvavanya ukutya okutsha.

Ngethuba lokuzisa ukutya okuncedisayo ngexesha lokuncelisa kwaye njani? Imithetho ebalulekileyo yokwazisa umntwana ngemveliso entsha

Ngenyanga yesithandathu yobomi, umntwana usondliwa ngamaxesha amahlanu ngosuku, ukugcina phakathi kokutya kwesithuba seeyure ezingama-3.5. Ubusuku bobusuku iiyure eziyi-10. Isilingo sokuqala sinqweneleka ukunikela ngesidlo sasemini (iiyure eziyi-12-13), okanye ngezinye ixesha ngaphandle kokusa nokuhlwa. Imveliso entsha inikezelwa phambi kokuncelisa, oku kwandisa amathuba okuba umntwana abe nomdla ekudleni kwaye awuginye ngenkuthalo enkulu. Qala ukondla kwiqondo elincinci kakhulu-isiqingatha sepaspoon ye-porridge okanye iifatata ezifihliweyo zemifuno. Kwaye kwiintsuku ezili-10 ezizayo ngokuthe ngcembe zizisa i dose kumqulu ofunekayo kumntwana (malunga ne-150 g). Ukuqaliswa kokutya kukuthenga i-spoon ekhethiweyo e-soft silicone, ukunciphisa amathuba okulimala kwengozi emacimbini omlomo. Ukubonelela ngokutya ngokunyamekileyo nangokunyamezela, akukho mfuneko ukuba usebenzise uxinzelelo, ugxininise kwaye unyanzele umntwana. Emva kokuba uye wakwazi ukuvelisa imveliso enye, qala "ukuyiphucula" ngohlobo olutsha lwesitshalo okanye isitshalo. Umzekelo, unokuqala ukondla nge-squash, emva kweentsuku ezili-10, faka isiqingatha sesipuni se-cauliflower puree. Kancinci ukwandisa inani le-cauliflower, ngelixa uyanciphisa umthamo wezambatho ezinobisi. Emva kancinane, imifuno ingafakwa ioli yendalo yemifuno - umnquma, i-sunflower, njl njl.

Inkqubo yesondlo esongezelelweyo ekunceliseni, kukhuthazwa ngabahlengikazi baseRussia

Kukho iindlela ezimbini eziphambili zokuzisa ukutya okuncedisayo:

• Isiqalo sesondlo esongezelelweyo kunye nesininzi se-gluten-free-free in water - ilayisi, i-buckwheat, ingqolowa;
• Ukuqala kokutya okuncedisayo kunye ne-puree ukusuka kwimifuno yelinye uhlobo (eluhlaza okanye umbala omhlophe) - i-zucchini, i-cauliflower, i-peas, i-broccoli, inamba yeembotyi.

Ukuqaliswa kwemifuno kukwacetyiswa ukuba uqale umntwana eneempawu zeerketi, ukunyuka kokutya, i-anemia. Abantwana abanesisindo esincinci somzimba, kunye nokuhlala bebhinqa iintsana njengento yokuqala yokutya okuncedisayo kunokwenza i-porridge. Kufanelekile ukukhumbula ukuba zonke iil porridges ziphekwe emanzini, okanye zisebenzisa ubisi lwebele. Ubisi bonke beenkomo akacebisi ukuba basebenzise de kube neenyanga ezisibhozo. Iileta ezenziwe ngokucwangcisiweyo zibhekwa njengendlela efanelekileyo yokupheka. Zenziwe kwizinto eziphambili zezinto ezibonakalayo kwaye zenziwe ngeevithamini ezahlukahlukeneyo kunye nezilwanyana ezincinci. Ngethuba lokuqala iphariji iyakhutshwa kwisimo se-liquide, kwaye ngokukhawuleza yenze ibe yimbi, ekhokelela ekuhambeni kwekhilimu omuncu. Kancinci ungongeza ibhotela kuyo.

Ngethuba lokuzisa i-lactation ngexesha lokuncelisa: imenyu yokuzalwa yenyanga engama-7

Emva kokwazisa uhlobo lokuqala lweemveliso, unokuqhubeka nokwandiswa kokutya. Isinyathelo esilandelayo siya kuba yindlela yokwakhiwa kwesibonakaliso "sesidlo sasekuseni" - ukubuyisela ukutya kweeyure ezilishumi kunye nezinye iimveliso, ngaphandle kobisi lobisi. Ukuba uqale unondla umntwana ngemifuno yasemini, ngoko ngoku umgca uhamba. Ukukhethwa kokutya okuqala kuxhomekeke kumntwana wakho: ukuba umntwana unyanzelekile ekuqotheni, kuyacetyiswa ukuba uqale nge-buckwheat, ukuba kukho i-diathesis - kunye nelayisi okanye ingqolowa. I-Porridges ilawulwa ngendlela efanayo neengcambu: ukuqala ngehafu yesipuni sesidlo sasekuseni kwaye ngokuzenzekelayo ukuzisa isahluko somthamo ukuya kwi-150 g. Ukuba imeko yokutya yokuqala yayiyi-porridge, kwiinyanga ezi-7 umntwana kufuneka anikwe imifuno. Kwakhona ngeli xesha, i-yolk ifakwe (inkukhu yenkukhu ibilisiwe kanzima). Qalisa ukuqaliswa kwe-yolk ukusuka kwii-intlobo zee-grains, ukuzisa umthamo opheleleyo weemveliso kwi-1 pc. Kabini ngeveki. I-Yolk inokuxutywa ngobisi lwebele okanye ixutywe ne-porridge okanye i-puree yemifuno.

Njani kwaye nini ukuzisa ukutya okuncedisayo ngexesha lokuncelisa? Imveliso kunye nemveliso yobisi

Kwinyanga yesibhozo yobomi, lixesha lokuzisa umntwana wakho kwimveliso yokutya. I-puree yezilwanyana inikezwa ngokufana ne-porridges kunye nemifuno, ngokuqala nge 1/2 ithisipuni, ngaphakathi kweveki umthamo ukhutshwa ufike kwi-40-50 g. Zonke izitya zenyama kufuneka zityunjwe kakuhle ukuze umntwana angabanqanda ngokulula kwaye angadli. Enye indlela yokupheka yasekhaya yindawo yokutya iindawo ezizimeleyo zonyango - ngaphandle kwendyuwa, iziqholo kunye nezinye izongezelelo ezingadingekile. Ukuze uqale uqhelane nenyama, inyama yenkomo, i-turkey, umvundla uya kuhambelana. Ngoko, ukuqaliswa kwanoma imuphi umkhiqizo wenziwa ngokwecwangciso elinye. Ekuqaleni umntwana usinikwa inani elincinci lokutya, ukuphendula kwakhe kuhlolwe ngokucophelela. Ukuba konke kuhamba kakuhle, umthamo wokutya ukhula kancane. Emva kokuqaliswa kokutya okutya, imifuno kunye nenyama ekudleni komntwana ukusuka kwinyanga yeshumi elinesithoba yobomi, qala ukubandakanya iimveliso zobisi ezimuncu (i-cottage cheese, kefir) kunye nemveliso yeebhaka. Kwaye kwinyanga yeshumi-i-fruit purees namajelo (i-apula, ipeyari, iplamu, njl.). Kwiinyanga ezili-11 zobomi, unika umntwana intlanzi. Ngaloo ndlela, ngonyaka unesiseko esipheleleyo kunye nesondlo senziwa, kwaye umntwana unamathele ekudleni kwabantu abadala, bedla ngokuhlukeneyo kunye nokuziphatha.