Triglycerides: yintoni na?

Enye yemithombo ephezulu yamandla kwiiseli i-triglycerides. Yintoni na? Lezi ziphumo ze-glycerin ezifaka umzimba womntu ngokutya. Kanye kunye ne-cholesterol, le nto ingumthombo oyintloko wamanqatha.

I-Triglycerides: yintoni na yintoni indima yabo kumzimba womntu?

I-Triglycerides yenza inqwaba yezicubu ze-adipose emzimbeni womntu. Kanye kunye nokutya, iikhalori ezongezelelweyo ziza, ziguqulwa ukusuka kwi-triglycerides ibe ngamafutha. Ezi zinto, njengawo nawaphi na amanye amafutha, angenayo i-liquid, ayesoloko ejikelezwe yi-phospholipids kunye neeprotheni ezidala i-membrane (lipoprotein), apho i-triglycerides ihanjiswa ngokukhululekile kuwo wonke umzimba. Ezi zinto zingenziwa kwiindawo ezahlukeneyo zamandla: iiprotheni, amafutha, i-carbohydrates.

Ngaphandle kwamafutha, umzimba awukwazi ukusebenza ngokufanelekileyo. Nangona kunjalo, ukukhululeka kwabo kungasongela impilo yabantu kwaye kuholele eku:

• Atherosclerosis;

• U xinzelelo;

• I-Cirrhosis yesibindi;

• Pancreatitis;

• Ukungaphumeleli kwimihlathi engapheliyo;

• Ukunyanya;

• Isifo sikashukela;

• Hypothyroidism;

• Gout;

• Utywala kunye ne-anorexia ye-neurotic.

I-Triglyceride egazini

Umgangatho we-triglycerides egazini akufanele ube ngaphezu kwe-150 mg / dl. Isixa sale nkunkuma sichaphazeleka ngumntu womntu kunye nendlela yokuphila. Ngokufanayo, ukungenzi kakuhle ngokomzimba, ukunyusa ukutya, imikhwa emibi. Ukufumana isalathisi sale mali, kuyimfuneko ukungenisa ukuhlolwa kwegazi. I-Triglycerides, ngokweziphumo zophando lwebhubhoratri, inganyuswa okanye iyancipha. Bobabini kwimeko yokuqala kwaye kwimeko yesibini sinokuthetha ngokuphuhliswa kwesifo.

Ukwanda kwe-triglycerides: ukuthini oku kuthetha ntoni?

Isalathisi esiphezulu sibonisa isifo se- metabolic syncrome ezidibanisa iimpawu ezifana neshukela ephezulu yegazi, uxinzelelo lwegazi oluphezulu, ukunyanzelwa kwe-insulin. Kwakhona, ukwanda kwexabiso le-triglycerides kungenziwa lula ngokuthatha amachiza athile (ukukhulelwa komlomo, i-diuretics, i-beta-blockers, iziyobisi ze-steroid). Ngokumalunga nokulungiswa kwe-hormonal yomzimba, ukwanda kwezi zinto kubonakala kwabasetyhini abakhulelweyo.

Ukuba iyancipha i-triglycerides, ithetha ntoni?

Umxholo ophantsi ungabonisa ubukho okanye uphuhliso lwezi zifo zilandelayo:

• Hyperthyroidism;

• I-cerebral infarction;

• Izifo ezigugu;

• Iintsholongwane zempilo;

• Myasthenia gravis;

• Ubuninzi be vithamini C.

Ukumisela kwezinga le-triglycerides

Indlela eyona nto yokugcina izinga eliqhelekileyo le-triglycerides egazini kukuhambelana nemigaqo yokutya okunempilo. Ukuba ukutya okuqhelekileyo kunye nomxholo weoli we-40% wezinto ezi zinyukayo, kuyimfuneko ukunciphisa i-fat fat to 30%. Ukuba oku kungasebenzi, ngokuthe ngcembe inani leminquma ekudleni liyancipha libe ngu-20%. Nangona kunjalo, ukutya okunjalo kufuneka kuqeshwe ngugqirha oya kubeka esweni isigulane sakhe. Ukongeza, ukulungelelanisa umgangatho we-triglycerides, kufuneka unike ukutshaya nokusela utywala, kwaye unamathela kwimimiselo yokuphila ngendlela enempilo.

I-Triglycerides: yintoni na kwaye yintoni imisebenzi yabo? Uyazi iimpendulo kule mibuzo emva kokufunda eli nqaku.