Ubunzima umzimba: fashion ngaphandle anorexia

Indlela iinyembezi amantombazana amaninzi 'echithwa phezu unconscious' ikhaya umxhomi "- iintsimbi. Zingaphi amathemba ahlale kuzaliseka, kuba esi sibini "wayedla extra" akafuni kuwushiya umzimba kunye ubunzima ayikho zibuyele esiqhelweni. Khawuthelekelele lithemba abo akukho isibini wayedla extra kunye elinesibini abambalwa? Ugqirha uthi ubuncwane, ukuba ubunzima umzimba yinto eqhelekileyo. Kwaye oku kuya kuvakala loyikekayo. Malunga le ntlungu akwaziwa ngabo soloko ezinqinileyo.

ukubala abathandwayo

Kwaye kukho ezifanelekileyo ubunzima umzimba? Ewe, akukho nto, kodwa, njengaye nawuphi na umlinganiselo, ngokuyimfuneko kufuneka icaciswe. Ngokusesikweni, umntu kufuneka ahlaziye ekhulwini ezilishumi ngaphantsi kwe kwifomula elimiselweyo Broca. Ewe, lo apho ukukhula Kokha kulunyulwe ukusuka 100 ukuya 115. Umzekelo, ukuba height 174 cm, ubunzima yinto 74 kg, kwaye ezifanelekileyo - 66.6. Mhlawumbi athi ukuba oku imigangatho imodeli? Yaye ukuba kufuneka uvume!

phithi ubunzima

Akukho mfuneko baqwalasele ukubonakala onobuhle abaziwayo, ukuba ubomi nzima kakhulu. Ukugcina ukubhitya enikwe nzima, ngokufuthi amantombazana imodeli phithi ngezihloko ukwehla kobunzima, ukufaneleka kunye nendlala, inani lezigulane anorexia phakathi kwabo malunga ezilishumi izihlandlo ezingaphezu kwe-avareji ngayo amabhinqa ishishini fashion. ubunzima bomzimba babe imigangatho ephantsi kakhulu ebekiweyo komda omncinci. Kwaye njalo, ukuba ezikhala eziva egula yoxinaniso, owoyikekayo. Azuze impumelelo kumsebenzi ngokwasengqondweni, ukuba olambileyo, kunzima. Hayi ngenxa yokuba ekuqaleni la mantombazana bazizidenge, kodwa ngenxa yokuba akukho mandla ukuze bafunde kwaye self-nophuhliso.

Street-imodeli: Phakathi yinto yamihla le

umzimba uba isixhobo abathungi impumelelo, nto leyo edla abazonwabisa nge chips zamazambane, ice cream kunye inyama lwaso, kwaye khangela okuqinileyo kakhulu. Ngoko ke ihlabathi of fashion ophezulu kubhetele ukuba ibe phakathi kwabayili. Okanye ukudala imifanekiso kakuhle izinto esele zenziwe. Ukuze ufumane kwisakhelo fashion webhlogi, ngokwaneleyo imilo nje eqhelekileyo, abafezekanga. Ngoko ke singene blog fashion esengqiqweni kwaye awubhityanga kakhulu. Kwaye ke ukuthandwa kwalo mthetho okanye loo ncwadi kwi-Internet ingaphezulu iphephancwadi ethile, edwelisa imodeli. Ngoko ke kulula ukuba imodeli esitratweni, ukuba unalo incasa.

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Kwaye yintoni a nokuma eqhelekileyo? Umgangatho yakutshanje - 'ngumlingani ka ubunzima bomzimba, okwabizwa ngokuba BMI. Ngokuqhelekileyo oku kufuneka kube phakathi 19 no 25 inani elifanelekileyo ikufutshane abanini of BMI ngaphakathi 19-21. Ngoko ke ukuba uneminyaka engaphantsi kwe mathathu, le nto uza khangela nge BMI ngaphantsi kwe 21 Ngeliphandle, abasetyhini abadala nabo khangela ngcono kunye ubuncinane index, kodwa le ndawo enhle kunzima ukuphumeza kunye nobudala. Sekunjalo, kukho zinhle, nto leyo ubunzima ephantsi, nangona iminyaka emine. Umzekelo - Kemeron Dias, nto leyo imilenze ubuhle nje emangalisayo.

ubunzima Umzimba - ixabiso variable. Ukuba kakuhle ukwakha ubuhlobo babo ukutya kunye qete, nkqu amashumi eekhilogram ushiye. A ezweni fashion ophezulu, ungenza ukujoyina ngaphandle ukuthobela imigangatho anorexic. Wena ngokwakho ukuqonda oko ubunzima bomzimba ukhangela okulungileyo kwaye uzive enkulu. Uze ufumanise kuphela practice.