Ubuso Niacin: ncomo

Uvuma ukugembula Ukuba awunalo imfundo zamachiza, ibinzana elithi "nicotinic acid 'akayi kubangela ukuba lukhulu ngomdla. Ukususela kwenye indawo ienjini ukhwela i "imenyu kwenicotine bangambulala ihashe" edumileyo, kwaye igama elithi 'inicotine "linxulunyaniswa ngokuyintloko ugwayi.

Nantso into usenokuba uyazibuza ukuba uyazi ukuba nicotinic acid ukuba ubuso - umthombo wobutsha nempilo! Eyona nto kukuba inicotine nomoya nicotinic acid, nangona efanayo kumafa kwemichiza kunye nesakhiwo eziphilayo, kodwa wafumana indlela eyahlukileyo. Kwaye ngenxa yokuba izinto ezahlukeneyo ngokupheleleyo ukususela ezahlukeneyo ukusuka ukusetyenziswa.

Umahluko phakathi inicotine nomoya nicotinic acid

Ngaphambi kokuhlolisisa kunokuba nicotinic acid njengoko luncedo ebusweni, makhe ukuchaza oko kuqhelekile phakathi inicotine nomoya iasidi. Musa ukuya enganobungozi ukusetyenziswa kweziyobisi kunye loo isihloko ezingaqondakaliyo?

Okokuqala phakathi kwezi zinto zimbini imichiza bodwa intshongo - yemvelaphi ukutshaya, yaye igama ethatyathwa ifani yomntu, icuba France zavezshego Nico usomashishini.

Ukuba senza yokusabela kwaye oxidize nicotine, ukufumana niacin. Ekuqaleni le nto yayigqalwa engento, yaye kuphela emva kwenkulungwane oogqirha bafumanisa ukuba intshongo ekwaziyo yemvelaphi ukunyanga izifo ezifana pellagra, kubangelwa kukungabikho vitamin PP.

Yinto yingozi niacin umzimba?

Isenzo inicotine nomoya iasidi kwegama elifanayo, nangona isakhiwo okubonakala efanayo molecule zahlukile kakhulu. Nicotine luyingozi kakhulu. Oku tapeworm ugwayi kwaye ndibabulale isixa 0.1 mg. Apha unaso umququ lwaludume ngamahashe. Kutheni iintshayi kufa ngokukhawuleza kunjalo, ukuba kubulelwe umsebenzi izintso - inicotine ngoko nangoko siboniswe kwaye ayikwazi kunikela ukuba idosi oyingozi.

Niacin - a vitamin, apho kufuneka umzimba. PP - a vitamin ephucula igazi ababandakanyekayo ekurhoxisweni izinto eziyityhefu, nto leyo ethintela ukuyilwa egazi igazi normalizing inqanaba cholesterol yingozi. Ukuba i "kuhlala" kwi nezingafezekanga, kunokwenzeka ukuba bafumane pellagra, ukungabikho vitamin PP. Le vitamin na sifumana xa esela iimveliso inyama kunye-iimveliso, bran. Kodwa usebenzisa enoba nicotinic acid kukuninzi? Akukho mfuneko ukusombulula le ngxaki ngokwabo, kuhle ukuba udibane nogqirha wakho.

Okona kubalulekileyo, kuluncedo esazi: asidi inicotine nomoya nicotinic ke kisekiyo ngqo ukusebenza kwalo phezu eziphilayo obungozi. Nicotine i eziyobisi, i ityhefu ekwimo qwa kunokuphumela ekufeni kwanaxa usebenzisa imali encinane. Nicotinic acid - a vitamin kuyimfuneko yaye iluncedo, yaye ukuba umzimba akayi uyifumana ekunene mali, ukungasebenzi kakuhle ezahlukeneyo.

Niacin Face

Ingxelo evela kwabo bakhetha ukuthenga zokuthambisa ekhaya-eyenziwe, ubaqononondise iimpawu ezizodwa nicotinic acid nolusu. Nalo eli chiza, ungenza iimaski nezithambiso ngenxa ebusweni, entanyeni kunye nokuchaza iinwele, andityise a result obonakalayo.

I inzuzo elikhulu ivithamin E - ixabiso. Ukugqiba ukuzama imaski nge nicotinic acid ngenxa ubuso, uya kumangaliswa yindlela cheap ke ampoule. Ezikhemisti Russian imveliso evela engange-40 ukuya 150 kuxhomekeka umenzi kunye nobukhulu. Lungisa imaski nje ekhaya, isiphumo, ngokutsho ncomo, ukuze ngaphezu akukho nkqubo inaliti ethile.

sikhombisa zokupheka

Ngubani kufuneka ukunyamekela ulusu ngoncedo encediswa vitamin E? Ukuba ungaphezu kweminyaka engama-30, kukho Undintshwenyisile, amabala, amaqhakuva okanye amaqhakuvana Kubonakala kumaxesha ngamaxesha, ukukhathalela imaski uya kuzuza. Akuyi Kucetyiswa ukuba basebenzise nicotinic acid ngohlobo olumsulwa ngokuhlikihla kwi ulusu. Isibakala sokuba le nto iyasebenza kakhulu, kwaye nokuva ulusu vitamin PP. Ngoko ke, sebenzisa akukho ngaphezulu kwe-5 amathontsi acid ngexesha kuqulunqo nayiphi na ubuso imaski, uze pula ngamanzi ashushu uze usebenzise imini okanye ubusuku amafutha a cream.

Xa nokubuyekezwa, imaski nge ubuso niacin ngokuqinisekileyo abhenele kwabo baye bavuma ukuba oyena ngebala, lahla imibimbi kwaye aphathe induna.

Yesigungxo ukuphilisa esikhumbeni. Thatha nayiphi oli yemifuno (zikajongilanga, nezinquma, linseed), mix kunye nicotinic acid. Umlinganiselo - per itispu- amathontsi 3 acid. Isigqumathelo isicelo sesibonelelo imizuzu eli-15.

Xuba 1 itispuni yobusi 1 iqanda protein, kunye amathontsi 4 nicotinic acid. Faka kwi eluswini ukuba imizuzu eli-10-15. Yenza imaski ayikho izihlandlo ezingaphezu kwama-2 ngeveki.

Yesigungxo ukulolonga imibimbi. Thatha 1 ampoule hyaluronic acid kunye okuxuba zobukhulu ilingana nicotine. Yokunyakamisa ulwelo cotton pads ezifunyenweyo, emva koko wazibeka phezu kobuso imizuzu engama-20. Sebenzisa kanye ngeveki.

Ukufihla nombala ulungelelwaniso. 1 itispuni uju axutywe ngamathontsi 10 yejusi yelamuni kunye amathontsi 5 nicotinic acid. Faka ebusweni imizuzu eli-10, isicelo ka-3 ngeveki.

Indlela yokwenza cream luncedo yonke imihla?

Ngoncedo nicotinic acid ngoyo inyathelo emini okanye ebusuku cream yakho. Yongeza imixholo ampoule enye embizeni ne arhente Skin ngemihla yakho kakhle. Ngenxa yoko, i nicotinic acid baya kujongana nefuthe kuyingenelo kakhulu eluswini yonke imihla hi mpimo lowutsongo. Emva kweveki enye ukususela ekuqaleni isicelo cream (reviews iwuqinisekise), uya kuqaphela ukuba ulusu hydrated ngakumbi imini yonke nokunciphisa inani izitshanguba amaqhakuva okanye ngenxa impembelelo vitamin PP.

Ngenxa "esebenza" nicotinic acid ebusweni bam?

Ukusetyenziswa ivithamin E kwenza kube lula ukuvula pores ulusu nokunyusa ithombo legazi. Ngeli xesha, omnye isigqumathelo kweziyobisi lingena singene dermis, kwaye inyathelo ngokuphindaphindiweyo igazi ukujikeleza ukunyuka layo. Ngoko nangoko emva kokuba imaski na kwaqapheleka ulusu kunokwenzeka, kodwa oku isenzeko okwethutyana.

Niacin kakhulu ngempumelelo ngokwemiqathango iziphumo ulusu lobuso kwi ampoules, kodwa kukho ithuba tirhisa kweziyobisi amacwecwe. Ikhosi vitamin PP Kucetywa iiveki ezi-2, ngaphezu ukusetyenziswa kwexesha kucetyiswa kuphela thethwano kunye nogqirha wakho.

Iimpawu ukusetyenziswa acid ebusweni iimaski

Kukho Izimo kunyango acid nicotinic kwesikhumba. Kuqala kwinto zonke, aba bantu abo wayengabunyamezeli ukuya vitamin PP; abo kunye nesifo sentliziyo esinganyangekiyo, sezintso zesibindi.

Emva kokuba imaski, unalo imvakalelo yakhawuleza otshisayo okanye isikhumba ihlazo? Musa Ungakhathazeki, nicotinic acid ibangela ubuso 7 iimeko-10, nomphumela, ekubeni ukuhamba kwegazi kunyuswa. Kodwa ingaba njengokubonisa uxabane nawo. Yenza uvavanyo phambi kokuba ngokwenza imaski. Faka nethontsi nicotinic acid kwifomu eqaqambileyo phezu esihlahleni kwaye ushiye kangangemizuzu engama-20. Ukuba ububomvu ayiwenzi, ngoko unako ukwenza imaski.

Yiba nenyameko izinga isicelo of iimaski. Vitamin PP ngohlobo esulungekileyo iyasebenza kakhulu, kodwa ke ngenxa yokuba i-isikhumba kuhlutha yi iziyobisi. A ubuso imaski kufuneka yenziwe kanye ngeveki inyanga, uze bacebisa ukusetyenziswa kanye qho emva kweeveki ezimbini.

Vitamin PP unwele

Ibhinqa usebenzisa nicotinic acid ngokusekuhleni, intamo kunye entlonzeni. badla Wena inkwethu neenwele inkumnkum neyomileyo? Mhlawumbi kukunqongophala vitamin PP. Ngaphandle kwalo, nkqu ezilungileyo uhlobo kweenwele iya kuba secants kuphulukana ukukhanya kwabo nangamandla, kwaye abayi kuba nako ukunceda nabo ngoncedo yesiqhelo iivenkile izimiso.

Niacin, kulo mzekelo enza esineengcambu iinwele, azinxibe kuphela entlonzeni. Hair kufuneka ahlambuluke neyomileyo. Ngempumelelo kakhulu ngenxa yokuvela acid kunye namafutha omnquma. Thatha ampoules ezimbini wenkqu, tipakani kungena esineengcambu iinwele, ngoko bawahlikihle phezu omnye icephe yamafutha ezishushu. Head azisongele itawuli awushiye imizuzu engama-30, qala. Yenza imaski kabini kwiintsuku 7 iiveki ezimbini zokuqala, emva koko kanye ngeveki kwiiveki ezintathu, elandelwa nekhefu iinyanga ezimbini. Abaninzi bathi iziphumo ziya kubonakala emva kweeveki ezimbini zokuqala, kodwa ukuze kukhuselwe ukusebenza, kufuneka uyeke le khosi. Ngexesha unyango kunye nicotinic acid kubalulekile ukusebenzisa iinwele Daily conditioner, hayi sisindwa abicah. Silicon abangaphangeliyo sisenzo vitamin E, kwaye sifezekise iziphumo ezinqwenelekayo iya kuba akwenzeki.