Ekhaya noSapho, Ukukhulelwa
Ukuba awukwazi ukuba umama oncancisayo: iimveliso eziphambili
Ibele uyakwazi ukunika kakhulu elungeleleneyo kunye ukutya okunempilo ukuze usana. ngobisi lukanina ngundoqo yempilo kunye nosana eyomeleleyo amajoni omzimba. Iinyanga zokuqala 4-5 yobomi bakhe, umntwana kufuneka ngamandla kuphela, nasemva kokuba kuqaliswe ukutya ngokubambisana hayi ukuba nje uyilumle ukusuka esifubeni.
Yonke imveliso esela umama oselula, ukuphumela ubisi elusaneni. Bachaphazela isakhiwo sayo, ukutshintsha ixesha ngalinye ukunambitheka. Ngoko ke, ukuze kakubi le, oomama abalupheleyo ukutya usana kufuneka ibe luncedo, eziqulathe izithako kuphela zendalo. Ukuba umntu evela intsapho bagulayo ukuba izinto ezithile, kuyimfuneko ukuba kubanikela ukuze bandiqumbise ukusabela onjalo kwaye kwiintsana. Ukuba awukwazi ukuba umama oncancisayo? Makhe sibone oko phandle.
Abaninzi, ekuqaleni, iimveliso ekhuselekileyo uphazamise eqhelekileyo yokusebenza amalungu angaphakathi usana. Umzekelo, ukutya okuneziqholo kunokubangela ukungasebenzi le nkqubo yokwetyisa. Oku kuboniswa ngokohlobo urhudo, ukugabha, kunye nezigulo ezahlukeneyo esiswini. Ngenxa yokuba izinto ezinjalo umntwana ukuze kube abaphethwe iintlungu eziqatha esiswini kunye yokulunywa, ebangela umntwana uba Ndandingonwabanga, abangenazigqibo, yaye baya kubhomboloza.
Kwakhona ngexesha lokuncancisa kufuneka unike ngokupheleleyo utshwala (kubandakanywa umqombothi), kuba xa ingena kwesibindi abantwana emzimbeni unako ukumelana nayo. Nencinane umntwana, lo nzima ngakumbi inkqubo ukurhoxiswa izinto eziyityhefu.
abafazi abaninzi babuze lo mbuzo: "Yintoni na nga umama oncancisayo" - angafuni ukuba yakho itshokolethi oyithandayo. Noko ke, oko kwenza negesi zanda. Ukuba phindo uju ayithandayo ukuba okuzimisela ngokwaneleyo, kungcono ukuba zincede zikhethe itshokolethi emhlophe, kuba lula ngakumbi zifunxwe ngumzimba. Ezinye iilekese kangangoko kunokwenzeka, kodwa ke ambalwa, ukusetyenziswa kwazo kungakhokelela diathesis usana.
Ukuze ukuba kunokubangela umntwana ukuba nako ngokugqithiseleyo vitamin C, kuyimfuneko ukuba ashiye lwawo (orenji, lemons, grapefruit). Lidla benza zamavumba enamandla. Loo yokusabela bekuya kuba, kwaye kakubi nepayina namandongomane.
Ukuze ukumangala abaninzi, impendulo yalo mbuzo: "Yintoni na nga umama oncancisayo" - kubalulekile ukuphawula, kunye neemveliso zobisi. Kakade ke, ukuba ziqulathe calcium kunye nezinye izondlo, kodwa ezinye iintsana ukuze zidumbe kubo. Kufuneka kuqatshelwe ukuba ubisi lwenkomo kwiminyaka yakutshanje yenye izakhi abaziintloko.
Umama Young ukuba balahle ikofu neti, ukunciphisa ubuncinane kakhulu ukusetyenziswa kwazo, ngokukodwa kwiinyanga zokuqala ezimbini zobomi yosana.
Kungcono ukuba zincede zikhethe lwemvelo kunye namanzi acocekileyo yahluzwa.
Sukuvuma kwaye sinawo uvela onetyuwa, etshaya, ukutya okunamafutha, iindidi pickles, ukutya okunkonkxiweyo kunye neemveliso eziphantse-ogqityiweyo. Baya kunokuba yingozi iintsana nje kuphela kodwa ephahlwe liqumrhu akuqolanga ababhinqileyo kokuba luzelwe.
Kwakhona, ukuba usana saba imnyama, kufuneka ukhumbule ukuba awukwazi ukuba umama oncancisayo, ukuze bonakalise ukungcamla yobisi. Iimveliso ezinjalo ziquka itswele, hlaza, igalikhi, ikhaphetshu, celery intsimbi pepper. Kakade ke, abaninzi kuyihl 'amahlongwane le ngxelo intsomi, kodwa kungcono ukudlala sikhuselekile kunye nokusetyenziswa ukutya okunjalo ukuyi-.
Intshayelelo ezityiwa nayiphi na imveliso entsha kufuneka ngcembe, xa kungekho basabela kuyo isabelo somntwana angandiswa yonke imihla.
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