Qaphela kubazali: kyphosis yomqolo in abafikisayo

Amaxesha amaninzi, sibona umhlambi abantwana bahamba isihlwele, ungabona phakathi kwabo bafana enye okanye ezimbini ezahlukileyo nabanye oontanga babo ephezulu yokukhula, yaye, njengoko umgaqo ezi abafana namantombazana slouch eninzi kunene,, ukuzama ukwenza isandi ngaphantsi.

Mna ngokwam, kwiminyaka 12-13, wayefuna ukuba angalandeli unina, ukukhula ogama ka-156 cm, kwaye kufuneka athi, "imithandazo yam" aviwa -. Njengenye mncinane eklasini, isibini iminyaka mna ejimini ngowokuqala phakathi ngamantombazana, nokuba iklasi yabaphumeleleyo Wasolula ukuze nje kuphela waxwilwa kunye nomama wakhe, kodwa liyalambatha ngamaseko angaphakathi anika cm zalo phantse-20. kambe ke, ecaleni amakhwenkwe baphazanyiswa ngakumbi abafuni ukujonga "cornstalk" kwafuneka engathandi ukugoba, ukunika evela izihlangu izithende, ukuba benze updo kwindawo bomdaniso bezikolo kanye. rhoqo ootitshala nabazali sixelelwa: "Lena, lento ibhityileyo, intombazana entle, yombango amagxa - kuba akukho bani a slouch." Kodwa isikolo ndaphumelela bendisekuni isakhiwo ethile malunga ubude bakhe (ngenxa zeli ziko wajika ukuba phantse bonke abahlobo bam baba nabo kakhulu ubude, ukongeza, kuloo minyaka baqalisa ukuba undisukele ngokubonakalayo andibaweli ubuhle - phezu catwalks hamba amantombazana nangaphezulu kunye nangasekhohlo kwam ezintsonkothileyo).

Ke kaloku, nyana wam waphumelela kwisikolo esiphakamileyo kunye nabo wazikrazula ngaphandle ukuphakama kwayo ntathu (unamandla kakhulu yaye ngokukhawuleza Wasolula enesiqingatha okanye kwiminyaka emibini ngaphambili, yaye ngoku nokukhula kwayo phantsi 190 cm), kodwa eyona zonke, yena kudla isibetho umva nentamo.

Yintoni kyphosis yomqolo?

Igama livela kyphosis kyphosis lesiGrike, lithetha ngokoqobo "nenofundo". Oko kukuthi, kyphosis yomqolo - sisifo kuthetha ukuba i ugobile lomqolo uPienaar umva (ngokuchasiweyo lordosis, leyo phakathi). Kufuneka kuqatshelwe ukuba kufanele uyoyika nje imigaqo kyphosis kunye lordosis, ngokukhawuleza njengoko kuva ofisi kagqirha - ngenxa yokuba umqolo eqhelekileyo Ugqirha akafuneki kwaye kufuneka ngqo ngokupheleleyo. Xa imile, umele ukuba amagophe kwindawo efanelekileyo. Enye into kukuba engile aphambuke kwi amabala yinkathazo umhlathi axis spinal, kunene lo mmiselo, kanye ithi kukho enye okanye enye ibakala esi sifo.

Ngokuqhelekileyo, xa kyphosis ugobile yomqolo kuxhomekeke kwisebe thoracic, kodwa kwiimeko ezinqabileyo kunye kyphosis le wesibeleko umqolo kunye kyphosis empontshwa. sisilonda esidumbileyoesingaphakathi Warping ikhula omqolo enye okanye ngaphezulu ummandla wathi: oku ngenxa nomenzakalo spinal, emva yokuhlaselwa sisifo enkulu ezosulelayo (umz, ipoliyo, nto leyo ukukhubazeka ukuze aphuhlise umva izihlunu), in bobusana ukukhubazeka yobuchopho , kunye nezinye izifo. Kukho nezinye, izizathu anqabe of kyphosis, umzekelo, wenziwe unyango radiation, njl ngenxa yamathumba spinal

Kodwa umthetho, xa abafikisayo unesifo ekuthiwa kyphosis spinal functional (eyaziwa ngcono kuthi slouch njengesiqhelo) evela ukuma ayilunganga, elide ehleli non-komzimba kwi edesikeni okanye, njengoko kwimeko yam, ezinxulumene nemiba ngokwasengqondweni (ezintsonkothileyo ngenxa ubude)

Kyphosis yomqolo - unyango

Ngenxa yokuba abantwana bethu bachitha ixesha elininzi hayi kuphela izifundo esikolweni nasekhaya, kodwa xa ehleli ikhompyutha - ukuma kuguga phantse wonke umntu, hayi nje kuba guys ubude.

Ukuba kukho izikhalazo malunga intlungu enganyamezelekiyo ngasemva okanye entanyeni, ukunciphisa ubuntununtunu kunye antsi ke imilenze, ukuphazamiseka yentliziyo nemiphunga, umntwana wakho, emva kokuba uhlolo manual, qiniseka ukuba amisele umqolo X-reyi (maxa wambi ukuze uthunyelwe ngemagnethi livakale umfanekiso). Kodwa ke, kuyo nayiphi na imeko, uviwo luya kwenziwa oyingcaphephe abaqeqeshiweyo, ugqirha - akufanele impilo intengiso chiropractor trust abantwana babo ngokwabo kumaphephandaba eziku simahla.

Kakade ke, xa unyana waqalisa akhalaze buhlungu rhoqo kwiminyaka embalwa edlulileyo, siye saya eklinikhi, kwaye, ezifana elivisayo ezininzi, ugqirha wafumanisa iimpawu zokufota yakhe ongumntwana kunye kyphosis (inzuzo ayikho kakhulu). Nyana Ingcebiso likagqirha waya kuthomalaliso emzimbeni kunye yokuthanjiswa kwikliniki enye, kwakunye ubhalisela lokuqubha. Kodwa ngaske ibhola yevoli iiklasi, nakuba ukukhula eliphezulu unyana, ugqirha bayacetyiswa ngamandla ngaye ukuba, ukwenzela ukuba mandundu imeko lomqolo.

Abanye abafana emiselweyo unxibe corset esikhethekileyo ulungiso yokuma (intombi umhlobo wam unxibe enye iindidi ze-corset, kumasebe abo ezikhethekileyo ze Pharmacy ezinkulu ngoku ubunzima, loo nto iphambili ngokuchanekileyo ukuba pick up oko ufuna).

Le ngendlela echanekileyo abantwana babo, bafumane amathuba ukuze azibhale kwezemidlalo (nangona ngamanye amaxesha lubiza kakhulu ukuba umzali sipaji). Kubalulekile ukomeleza izihlunu emva kwixesha lokukhula ebonakalayo umntwana, ukuba abuyise-breaking umthwalo kwaye hayi ukuba izinto akhukuliswe. Ukuba awukwenzi oko - unako lula ukufumana ukhubazekile kwixesha elizayo.