Ukunyamekela kwesikhumba: iimpumpi ezithempelini

Ngemiqondiso emzimbeni womntu, umntu unokukwazi ukuqikelela isithuba sakhe, ukucacisa isimo sakhe kunye ... ukuxilonga kwesi sifo. Akukho mntu ufuna "ukuhlobisa" umzimba wakhe ngeempumlo, kwaye ke, abaninzi banamava. Kutheni oku kwenzekayo?

Izizathu zokubonakala kwe-acne zikho ukungcola ngokwaneleyo okanye ukusetyenziswa kakubi kwezitho zangaphakathi. Njengomthetho, i-acne ithathwa njengesifo esaselula, esivela kwiintshintsho ezenzeka emzimbeni ngexesha lokukhula. Kule meko, unyango lubandakanya ukugcina yonke inkqubo yokucoceka. Ukuba isizathu sokubonakala kwe-acne kwaba yindlela yokuhlengahlengiswa komzimba, ngoko abantu abaneminyaka engama-25 bayakhohlwa malunga nezibhokhwe.

Kodwa ukubonakala kwe-acne ngexesha elivuthiweyo kubonisa ukungaphumeleli emsebenzini wezitho zangaphakathi. Kwaye sele sele ingxaki enkulu, ngoko kuphela ukuthotyelwa kweenkqubo zokucoceka akuvumelekile.

Indawo yokuhlala kwintsimbi kwindawo ethile yobuso ibonisa ukungaphumeleli kwamalungu athile. Ngoko, i-acne ethempelini yathetha malunga nokuphazamiseka kwi-gallbladder, ebunzini - emathunjini, emahlathini - emiphakeni, empumleni - kwi-pancreas, kumaphiko empumlo - kwi-bronchi, phezu kwebhulophu yempumlo (phakathi kweelishi) - kwisibindi. Umzimba wethu kukusebenzisana kwezitho, kwaye ukuba kwenye yazo (okanye ngamanani amaninzi) kukho izibandezelo, ngoko umsebenzi womzimba wonke uphazamiseka ngayo yonke imiphumo elandelayo. Kwaye ukulahla izibonda esikhumbeni, kufuneka ulungele ukusebenza ngokuqhelekileyo kwezitho zangaphakathi.

I-acne (kwiitempile, ebunzini, kumaphiko empumlo, njl.) Ubuso bubonakala njengendlela yokuhlambulula incedisi. Intlungu ephilileyo iyisitshixo sokucocekisa isikhumba kunye neenwele eziphilileyo. Umathumbu uhlalwa ngumlinganiselo omkhulu weebhaktheriya ezinoxanduva lokukhusela umzimba, ukugonya okuqhelekileyo, ukuphuma kwamathambo emzimbeni. Ukongezelela, umlinganiselo "onobomi" kunye "onobungozi" ibhaktheriya ichazwe ngokucacileyo. Njengomphumo wempembelelo yezinto ezithile (ukuxinezeleka, ukungenwa kwamagciwane, ukungondleki okungafanelekanga), lo mgangatho uphulwa, amayeza amancedo ayencinci, ngelixa i-antipodes zabo ziqala ukunyuka ngokukhawuleza. Iimveliso zomsebenzi wazo - iibisiki - isibindi kunye neentso azikwazi ukurhoxisa, njengoko ziba kakhulu. Ulusu lukhupha ukuhlangula, oluthatha inxalenye yomsebenzi ekususeni i-toxins. Oku kwandisa ukugcinwa kweengqungqungquthela zesikhumba , isikhumba sibonakala sikhanya, kukho i-acne, isikhumba sitshintsha umbala.

Ukuba une-acne ethempelini, kwaye, ekufikeni kwexesha elide lide lide, kuya kuba neengqiqo ukuya kugqirha. Iimpawu zokuzilungisa, ngokuqinisekileyo, ngamanye amaxesha zenza izinto ezimangalisayo, kodwa zisusa uphawu, kwaye kungekhona isizathu, kubudenge ukujonga ukuphilisa komzimba.

Njengoko sele kuthethwe ngazo, izitho zomzimba wethu zisebenza kwinkqubo, ngoko ukuxilongwa kwesi sifo kuphela ngendawo ye-acne yinto enemiqathango. Oku kufana nokuzixilonga, okumele kukhuthaze umntu ukuba atshintshe indlela yakhe yokuphila aze a tyelele ugqirha. Ukuba kukho iimpumlo kwietempileni, isizathu asikwazi kuphela ukuphulwa kwepascreas. Ukuthetha ngezizathu zokubonakala kwe-acne, kufuneka kuthethwe ukuba, ngokuchasene nenkolelo eninzi, ayibangele: kukuphathelele izimonyo, i-tshokiti kunye nezinye iiswidi. Bangakwazi ukudlala indima yecalain kuphela ukuba umzimba sele sele uqale ukusebenza ukusebenza kwisiqingatha samandla.

Ngoku ngoku kubangela ukuba izibhokhwe zithempelini. Izizathu zingaba zilandelayo:

Izifo ze-endocrine ,

Iingxaki emsebenzini wendlela yokutya,

Ukutshintsha imvelaphi yehommoni.

Ukuqumbisa ukubonakala kwe-acne, ngokumangalisa, kunokuba i-headphone evela kumdlali, iinqanawa kunye nokugqoka iiglasi.

Ukuqhubela phambili kuzo zonke ezi ngasentla, i-acne ethempelini ibonakalisa uphawu olubi (ukungabi khankanya imbangela yokungathandabuli okunzulu) kwezinto ezingasebenzi kwimisebenzi yangaphakathi, uphawu lweSOS oluvela emzimbeni. Ukuze ulahlekise esi sibetho, kufuneka uholele indlela yokuphila enempilo, udle ngokufanelekileyo, uzikhusele ekucinezelekeni uze ulandele ubunyulu besikhumba.