Ukusilela hormone kwabasetyhini: amachiza amayeza. Ezibangela ukungalingani

iihomoni Esitalini Kubalulekile na ubudala. Ngapha koko, idlala indima ebaluleke kakhulu kwimpilo yabantu basetyhini. Ngomhla isixa hormone umzimba ixhomekeke ngobume bempilo, isimo sengqondo, ntshikilelo, kwakunye nomtsalane ziintombi abaselula. Iintlobo ngeentlobo cysts, fibroids kwi zamaqanda, isibeleko okanye umhlaza webele kusenokubonisa ukuba kukho ukusilela hormone kwabasetyhini. Unyango, amalungiselelo apho kuqeshwa kuphela gqirha, unako ukuphucula impilo yabo kwaye ufumane inenekazi isibheno sakhe.

Hormone kwabasetyhini

Yintoni ifihliwe phantsi eli gama? Kukho emzimbeni ezimbini zinoxanduva ukusebenza komzimba ababhinqileyo. Le estrogen kunye yiprogesterone. Of inani labo ixhomekeke sexesheni, iinkqubo ukufikisa. Kunempembelelo ngayo umsebenzi okuzala.

Ukuba zaphazanyiswa ukulingana kwamadlala kwabasetyhini, kwimvelaphi ekuphuhliseni esi sifo kwenkqubo zokuzala, ukuze ukuphazamisa njalo menses.

Noko ke, asingabo bonke aba utshintsho emzimbeni kubonisa uphuhliso sifo. Umzekelo, ukusilela kwamadlala ekukhulelweni eqhelekileyo. Ngeli xesha, umzimba uqala ukuphuhlisa chorionic yabantu gonadotropin - yincindi the latest. Ukwandisa inani estrogen kunye yiprogesterone.

Ngokupheleleyo utshintsho yendalo kufika ngexesha xa umfazi engama-50 ubudala. Nangona sebekhomba loo kuvuthondaba. Ngeli xesha iphela imveliso yamaqanda. Ngako oko, utshintsho kunye hormone ayo.

Izizathu zokusilela

ukuphazamiseka Pathogenesis kuya kuxhomekeka yemfuzo izifo ezidalwe neegcushuwa ezahlukeneyo. Kwakhona, ukutshintsha iihomoni kuchaphazela isisu. Hayi indima yokugqibela ngoku udlalwa nge konzakale zangasese.

Ezingunobangela eziqhelekileyo ukuphazamiseka kwamadlala kwabasetyhini:

1. uphuhliso ngokwesondo. Xa elivisayo, amantombazana baphawula ukuphazamiseka hormone.
2. Kuvuthondaba. Njengomgaqo, kwiminyaka engama-50, umfazi senze ngokuncitshiswa ekuvelisweni hormone. Oku kuboniswa kwimpilo kunye ukubonakala amanenekazi.
3. amachiza hormone. La amayeza kufuneka amiselwe ngugqirha emva kokuba uvavanyo. Ukuba amayeza ezikhethiweyo ngokufanelekileyo, akukho mfuneko kungakhokelela ukungalingani hormone.
4. Ukukhulelwa. Ngeli xesha, bonke abafazi kukho kokuwa hormone.
5. ixesha Kwasemva. Kukho utshintsho ezintsha emzimbeni lomfazi. Kukho nenye ukusilela hormone Kukudandatheka. Oku linxulunyaniswa ekuqaleni kwemveliso yobisi. Ke umzimba kancinci abuyele kwimeko yalo yantlandlolo.
6. iimeko ezibangela. ukuphazamiseka ubhalo luvo kuchaphazela ukusebenza kwenkqubo yonyango. Oko kukuthi, ukuba nguye onoxanduva imveliso hormone.
7. ukudla engalunganga. Kukuzingxala ngokutya fastfudom umdlalo kunye nokudla ukudla imiqathango ukungenisa izinto eziyimfuneko ukuze nokusebenza yayo elichanekileyo. Iquka ukuba imveliso hormone.
8. umzimba kakhulu.
9. Ukophulwa wolawulo imini, kunye nemikhwa emibi.
10. Ukutyeba. Ukuveliswa hormone kwesi sifo liyehla.

Zimpawu uphawu

Xa komgomo ezinjalo emzimbeni kubalulekile ukuba unyango kwangoko. Ngoko ke, kufuneka ukuba uyazi ukuba yintoni na ezi iimpawu zibonisa kwingozi hormone.

Iimpawu ze ukungalingani emzimbeni:

1. kwesimo Mood ezenzeka ngaphandle kwesizathu.
2. Ukunyuka umzimba ukutya okunempilo.
3. kumjikelo sexesheni akuphumelelanga. Olu luphawu ebaluleke kakhulu ebonisa ukusilela hormone. Ulibaziseko lwathatha kwiintsuku ezingaphantsi kwe-28 okanye ngaphezulu kwe-35 - ngezifo ingqalelo. Ngaphandle xa umjikelo onjalo lusekiwe kwasekuqaleni. izifo exesheni iyakujongwa kwakhona ixesha enzima okanye ezincinci.
4. State of ukudinwa xa ulele yesiqhelo kunye ukuphumla.
5. Ibhinqa awukwazi ukulala ebusuku, nangona ukudinwa. Isizathu soku state - neurosis.
6. Unciphiso okanye ukungabikho ngokupheleleyo inkanuko yesini.
7. intloko ebuhlungu engapheliyo.
8. Induna.
9. Hair ukulahleka.

Nceda uqaphele

Kukho iimpawu ezibonisa ukwahluleka kuphuhliso iihomoni ezahlukeneyo. Kuyimfuneko ke ngoko iimviwo ukubonakaliswa zabo.

Usola ngxaki sibe phezu zizathu zilandelayo:

1. yamophula zibonisa ukuba umzimba yaphukile imixholo hormone parathyroid. Kulo mzekelo, ukongeza kuthomalaliso, ukutya kufuneka licwangciswe ngendlela iimveliso zobisi kunye nentlanzi.
2. utshintsho nidloba ubunzima bomzimba. Kulo mzekelo, kufuneka uphumelele uvavanyo TSH. Yintoni na? Olu phando ekhethekileyo ukuchonga inqanaba hormone lengqula-inkanuko. Ngokwanda ukwimo iphuhlisa hypothyroidism (ukunyuka okukhulu ubunzima). Ngokwehlisa - hyperthyroidism (ilahleko weight).
3. imvakalelo Ukusoloko lunxano. Amanqanaba kunokwenzeka yehlise insulin. Oku kunokukhokelela seswekile.
4. Lwegazi, iyangongoza intliziyo, ukubila. adrenaline Ukwandiswa. Ukunciphisa ukuba udinga ixesha elingakumbi nelokuphumla ancame nemikhwa emibi.
5. Ukuphazamiseka sexesheni. Amanqanaba ezingaphezu prolactin hormone. Ngenxa yoku, exesheni kupheliswe, yaye umfazi ulahlekelwa ubuchule kumitha. Kungenzeka, unobangela uxinezeleko. Kodwa ke, kukho ingozi yokuba ngxaki ibangelwa adenoma yebhinqa. Ukunciphisa prolactin amanqanaba kufuneka ukuphumla ngaphezulu.
6. yobuntu Ukwehla (drive sex). Oku kubonisa ukuhla kwi-mali ka estrogen. Oku ingqalelo eqhelekileyo xa inqanaba hormone lifinyele emva kweminyaka 35. Ukuba abafazi nabantwana ubudala ukunqongophala inkanuko yesini kunye nokoma kusisi ziviwa, qiniseka ukuba udibane nogqirha ukubuyisela amanqanaba estrogen.
7. imali ngokugqithisileyo iinwele umzimba yomfazi ebonisa ukunyuselwa kwenqanaba testosterone. Loo msebenzi osemqoka unokuba isiphumo steroid neziyobisi lwegazi.

Xa efumanise ezi mpawu kufuneka kwaoko andibhekisanga yincutshe. Olunjalo utshintsho alatha ukuphazamiseka kwamadlala emzimbeni lomfazi.

Abameli Kwisiqingatha elifanelekileyo uluntu kufuneka ingqalelo ngakumbi kwimpilo yazo. Kubalulekile ukuba banikele ingqalelo ngokubonakala ezi mpawu ukusilela hormone. Ngapha koko, umzimba yomfazi ulula kakhulu. Oku kaninzi baboniswa utshintsho hormone.

lokufunyaniswa

Ukuze ukubona iindlela hormone ukusilela ezifana:

• laparoscopy,
• ultrasound
• iimvavanyo zegazi
• hysteroscopy (Ukuhlolisisa isibeleko)
• TSH kulingwa (oko kukuthi, yaye yintoni imeko oko kuyimfuneko ukuze lugqithe, okhankanywe ngasentla).

Noko ke, iindlela zokuxilonga ungahluka thile. Kuxhomekeke iimpawu kwenzeka kwabasetyhini.

Yokunikezelwa yamanqanaba hormone igazi ibhaqwe ukungasebenzi le adrenal kunye amaqanda, isifo lengqula. Kananjalo ndawumisa nabo ezibangela yokuphazamiseka kumjikelo sexesheni. Olu hlahlelo kuyanceda ukubona iintlobo yamathumba.

Ukuba unee ngxaki eluswini, kwakunye nokutyeba kwabadala wenze uvavanyo hormone.

Ukuphazamiseka kwabasetyhini okunokubonakaliswa ngeendlela ezahlukeneyo. Akunyanzelekanga ukuba ibe khona zonke iimpawu zibonisa ubukho ukungaqheleki hormone. Umntu abe ukoma lobufazi, ngoxa abanye - yamathumba Fibrocystic esifubeni okanye imbonakalo ngesiquphe imibimbi.

Ukuqhubela phambili syndrome premenstrual, sikhatshwe nesisa amalungu esifubeni, ukuba nochuku kunye kwesiphazamiso, naye sisalathisi ngokumka hormone. iseti ezibukhali okanye Cwangcisa ubunzima, iingxaki umbono ngesiquphe nesikhumba lubonisa ubukho yokuphazamiseka kwinkqubo yonyango.

engaba khona

ukusilela hormone kusenokuba ngunobangela zizifo ezahlukahlukeneyo, ezinye zazo ezinganyangekiyo.

nesohlwayo:

• isifo lwebele;
• ukuphuphuma;
• nenzalo;
• owabumba Fibrocystic e namadlala mammary;
• fibroids wesizalo;
• syndrome yamaqanda polycystic;
• somoya;
• yamafutha;
• migraine;
• nobetho, isifo sentliziyo;
• diabetes;
• ngamathumba amabi.

Ngokuqhelekileyo, ukusilela okunjalo kwabasetyhini abaminyaka yobudala eyi-40-50. Kodwa ngoku liyanda inani lezigulane abaselula kuye kukho kokuwa hormone. Yintoni ukwenza ntoni?

Kubalulekile ukuba nkqu mantombazane ingqalelo emzimbeni wakho. Kuyimfuneko ukuba esweni rhoqo ukuba sexesheni ukuthintela uhlaselo nemiphumela emibi. Ukuba ukrokrela ukuba umthetho kufuneka uqiniseke ukuba udibane nogqirha wakho. Ngapha koko, kulula ukuba ukunyenyisa amanqanaba zamadlala kunokuba ukunyanga isifo kakhulu.

ayini

Ukuba umfazi isekelwe phezu iimpawu, lubonisa ubukho ukungalingani kwamadlala emzimbeni wakho, kufuneka ngoko nangoko udibane nogqirha. Kungaba ugqirha okanye internist. Ugqirha uya kwenza iimviwo. Ngokomgaqo-analysis, i hormone zomzimba. Ukuba inqanaba nawuphi candelo ayilunganga, unyango ukulungiswa omiselwe inani imveliso yawo.

Therapy ukusilela hormone ikhutshwa phandle indibanisela kumacala amabini:

• Ukungabikho zizifo izakufunyanwa ukusilela kwamadlala kwabasetyhini;
• unyango (imithi emiselweyo ngenxa yokuba uhlolo), ukunyhashwa yolawulo.

Ngokuqhelekileyo ziquka unyango ngamachiza hormone. Amvumela ukuba ukubuyisela umjikelo sexesheni. Nceda izinga hormone. Zonke namayeza amiselwe ngugqirha, ngokusekelwe kwiziphumo zophando. Ugqirha ikwacebisa ukuba kukho ukutya ngamnye, ekufuneka ukuba mayilandelwe ngqo. ungenelelo kuhlinzwa kuyinto kuvunyelwa kuphela kwiimeko apho unobangela ngezifo waba nesifo uhlelo zokuzala ukuba ayikwazi iintsholongwane ukusebenzisa ezinye iindlela.

Ngexesha ulwamkelo iziyobisi hormone kufuneka bazi ukuba eninzi Izimo. Ngoko ke, inkqubo yonyango loo amayeza kufuneka liliso ugqirha. iziyobisi Self-kwamadlala kuyathintelwa!

Ezi ukunyhashwa alungiswe ixesha elide. Unyango ihlale iinyanga eziliqela. Ukuba efumanise lokungaphumeleli yokuqala, bathi lula ukulungisa. Ngoko ke, kufuneka utyelele ugqirha lokubhalela uviwo kabini ngonyaka.

unyango ngamachiza

Kufuneka kwakhona ukugxininisa ukuba ingcali abaqeqeshiweyo kuphela ekuyaleleni, phendla ukusilela kwamadlala kwabasetyhini, unyango. Amalungiselelo kufuneka zenziwe ngokungqongqo sikimu, wathi ugqirha. Ukongeza, ugqirha rhoqo esweni Dynamics unyango kwaye unokwenza uhlengahlengiso kunyango.

Amaninzi emiselweyo zokucwangcisa ngomlomo. La mayeza bohlulwa babe ngamaqela amabini: elinye-lesigaba phase-anababini. Ukukhetha kunye neshedyuli yolawulo isiyobisi kuphela gqirha. Khumbula, ezi zinto zokucwangcisa kufuneka uluhlu elikhulu ziphumo bezingalindelekanga ukuba nemiphumela emibi vuhlayiseki, kuquka ukufa.

Ngokuqhelekileyo, abafazi emiselweyo unyango complex:

1. inani elimiselweyo iivithamini A, E kunye calcium.
2. vitamin ekucetyiswa E. It ilawula amanqanaba dlala kunye estrogen. Iphucula ubume isikhonkwane kunye neenwele.
3. Ukulungisa amayeza ukuze kumiselwe ukuba sexesheni, "Mastodinon", "Cyclodynon".
4. Ukunciphisa iimpawu emibi ebangelwa exesheni kwi kunyango linokwenziwa amayeza "Klimadinon".

Kwaye musa ukulibala, oko kuyingozi kakhulu ukujongana ngezifo lwabo. Kwiimeko ezinjalo, ke kaninzi kuzisa isiqabu, yaye aggravates ukungaphumeleli kwamadlala kwabasetyhini ngayo. Amalungiselelo kufuneka alungise ukunyhashwa, yaye ngoko ngaphandle uviwo oluneenkcukacha, akunakwenzeka ukuba pick kubo up.

zokupheka ngempumelelo

Nceda ubuyisele amayeza ukusilela abantu hormone. Noko ke, zinokusetyenziswa kuphela emva kokubonisana ugqirha.

Esebenzayo ngokwaneleyo le zokupheka:

1. engcwele Vitex. Le imifuno kunomphumela ukuzola, kunciphisa ukufukuka kunye neentlungu esifubeni. Kwakhona kunceda elawula sexesheni kwaye kubelula nakukhawula. Lungisa ukumnika ebusuku. Icephe namakhambi obuthelwe thermos ze ugcwalise ngamanzi abilayo (2 tbsp.). Thermos nesivalo ukuvala ushiye sokufaka ubusuku. isiselo ukumnika Ready kwi iinxalenye ezincinane imini yonke endaweni yamanzi.
2. Voronet. Inceda ukuya exesheni, ukususa iimpawu ezifana komzimba, utshintsho isimo ngesiquphe. Thatha le imifuno ngeendlela ezimbini. Xa indebe ugalele itispuni imifuno, ugalele amanzi abilayo (1 tbsp.), Dibanisa ubusi usele tea endaweni. cohosh Alcoholate - 100 g leswekile ekrwada kunye 0.5 L yevodka, ukudlulisa iintsuku eziliqela. Thatha enye itispuni amaxesha 2 ngosuku.
3. Potentilla washington. Kuyanceda nako, ekhatshwa iintlungu kakhulu. imifuno itispuni athele iglasi yamanzi abilayo kunye nokufaka. Sela yonke imihla iveki phambi kokuba sexesheni, iikomityi ezi-2 ukumnika. ingca Reception esexesheni wayeka.
4. namafutha linseed. Kubume bayo kukho phytoestrogens elawula amazinga hormone estrogen emzimbeni. Yithabathe kuyabanda, ukusela amacephe ama-2 ka-oyile ngosuku. Uyakwazi futhi gcwalisa salads zabo.

amayeza Folk nga kunceda ekulungiseni amanqanaba hormone kuphela xa zithathwa ixesha elide.

amanyathelo othintelo

Kukho imithetho ukunceda ayinakubhaqa ekuqaleni kokuwa hormone okanye ukuthintela ngayo:

• Nikelani ingqalelo zonke kwephulwa sexesheni;
• uphawu umjikelo kwikhalenda;
• ndwendwela ugqirha rhoqo;
• Zama ukuhambisa kude kwiimeko ezibangela;
• ukuthobela idayethi yemihla ngemihla;
• ngobudala okanye ayeke utywala kunye nokutshaya.

Ngokulandela le migaqo, wonke umfazi uya kuba nako ziyakwehlisa ngokubonakalayo amathuba okuba ukungalingani kwamadlala emzimbeni wakho.