Umlinganiselo yobunzima umntwana ubude, kukhululwa ebuntwaneni

Isibakala sokuba lomlinganiselo ubude kunye komntwana ebuntwaneni i parameter ebalulekileyo yokuqingqa ukuchaneka wophuhliso lwawo, ngaba iyaziwa phantse bonke. Le parameter kuxhomekeke kuphela kwimpilo usana, kodwa nayo le mbongi ahambelanayo Ubudala ngenyanga. Akukho sezifo ukhupha thethwano unina yenyanga kunye usana, akukho yokulinganisa ubude kunye nobunzima bakhe. Ukuba into ibonakala olukrokrisayo kuye, umntwana uya kumisela unikezelo ezongezelelweyo amandla okanye, icala, uya siziguqulela ukutya ngaphantsi ephakamileyo-osidingayo.

Kodwa kamsinya nje umntwana ekhula, abazali abaninzi bacinga ukuba olu khetho akusabalulekanga. Ukuba umntwana kakhulu kakuhle wondleke - ukukhula ucinga. Hayi ubunzima ngokwaneleyo, ndivakalelwa kukuba mkhulu, musa Watyeba kwixesha elizayo.

Kuyinto kahle! Lungisa ubunzima ngenxa yobude yomntwana kwiminyaka kamva, kuquka lokufikisa, akukho kubaluleke ngaphantsi komyinge we ubude kwiintsana.

Ukuphambuka eyingozi ubunzima ebantwaneni?

Umntwana akakwazi ngokukhawuleza ngoyaba ubunzima lwabo ngokugqithisileyo, kuba mobile, uthululele esihlanganyelweyo yabantwana. Nangona kunjalo, ubunzima excess - umthwalo engaphezulu kakhulu kwinkqubo sentliziyo. It igcwele ukuxozwa kwemithambo yegazi, kunokubangela utshintsho dystrophic kwi imisipha entliziyweni.

Ukuba umlinganiselo ubunzima umntwana ubude aphazanyiswa ngokudla bejonge ubunzima okwandayo, wandula ke wayiphakamisa usana lwakho kwi ukutya kuyingozi kakhulu. Kusenokwenzeka ukuba eli nani ezinxulumene neenkqubo kakuhle pathways emzimbeni, ukungasebenzi le nkqubo yonyango.

belula kwakhona isizathu ukubona ugqirha. Xa deficiency weight okunesondlo kwenzeka:

• e zintwala helminthic;
• ukuba izakhi faka umzimba, ngenxa yaso nasiphi na isizathu, azinakwetyiswa;
• kunye nophuhliso elingonelanga enyongweni;
• ngokuba ukunyhashwa kule nkqubo yonyango.

Ngokufuthi ukungabikho ubunzima ebantwaneni abadadlana kubangwa kukuba intsha ngamakhoboka imikhwa emibi, enye yazo - ukutshaya.

Ukungabikho ubunzima esakhula, okukhokelela iingxaki sele umdala. Xa onjalo nokungavisisani amakhwenkwe amadlozi uyancipha imveliso kwaye yonakaliswa ubulunga bayo. Amantombazana njengoko mncane ngokugqithiseleyo ejongene ukungachumi.

Ndazi njani ukuba ukwanda ubunzima?

Kukho ekhethekileyo table ubude / ubunzima umntwana. Ibonisa idatha-avareji, ngokuxhomekeka kubudala. Kodwa kusenokwenzeka ukuba ukumisela isalathisi ubunzima bomzimba (BMI) , kunye rhoqo yayo ukuze ufumanise useto echanekileyo.

Ukuze wenze oku, uyawulinganisela umntwana uze ulinganise ukuphakama kwakhe. Emva koko ukubala BMI ngendlela efanayo njengoko kunjalo nabantu abadala, ukuba ithe yahlulelana ngobuninzi ukuphakama kabini. Kwaye emva koko kufakwe amaxabiso kule theyibhile. Ekuqulunqeni itafile, nto leyo ibonisa umlinganiselo ubunzima umntwana ubude kwaye kuthathelwa ingqalelo yelo ngokwesini ethile.

Ngokomzekelo, netafile malunga nomlinganiselo echanekileyo ubunzima kunye nokuphakama zamakhwenkwe elivisayo.

nokuphambuka Small kwezi zalathisi ngobume bempilo abantwana ayiphazamiseki.

Intsha and Weight

Ulutsha iso inkangeleko yazo. thelekisa amantombazana ngokwabo ngemizekelo photo edumileyo, la makhwenkwe - kunye neembaleki dumeke. iyahlutha Ayifane ne reflection yakhe intsha esipilini. Ukuze ufumane amantombazana imilo efunekayo yiya kwi ukutya, nto leyo luyingozi kakhulu emzimbeni olukhulayo, kwaye maxa wambi makhwenkwe ukuqala ukuthatha iiprothini.

Kubalulekile ukuba abazali baye bafumana ixesha nezalathisi ubudala ukungalingani, ukuba ikhona, kwaye elivisayo wachaza indlela ekubaluleke ngayo ukuba nidle kwixesha lokukhula elikhutheleyo eziphilayo. Health sibekwa ebuntwaneni, kunye nezigulo pathways kwixesha elizayo kuya kukhokelela iingxaki ezinzulu ezichukumisa nenkangeleko.

Ukuba umlinganiselo ubude kunye umntwana iqala ukutshintsha kakhulu, kubalulekile ukuqonda oko ezibangela oku kungenxa zendalo, xa okwishumi elivisayo ivelisa ize ibe omdala, okanye ngabom uzama ukulungisa iingcombolo zangaphandle?

Kwimeko apho umntwana aneliseke yimbonakalo, yena abe iingxaki zengqondo. Ukuba abazali benceda ngokwaneleyo for "abadala" abantwana babo, ukuze esweni imeko yabo, ukuxinezeleka ingane ngenxa yokungabikho ubunzima okanye ezigqithileyo uya kuziphepha.