Umsizi womntwana oya kunyaka: zokupheka. Ukupheka isobho kumntwana

Xa umntwana osandul 'ukuzalwa efikelela kwiinyanga ezi-6-7, ukutya okutsha kufuneka kubonakale ekudleni kwakhe. Kule meko, unokondla ubisi lwebele okanye umxube ixesha elide. Esinye sezidlo ezithandwa kakhulu kubafundi yi-soup-puree. Yiyo kanye iya kuxoxwa emva koko. Uya kufunda ukupheka isobho kumntwana ukuya kunyaka. Ukupheka kuya kuchazwa ngezantsi. Kwakhona uya kufumana iimpawu zokupheka kwesi sidlo.

I-soup-puree yomntwana: ezibalaseleyo

Esi sidlo sifakwa kwisondlo sesana kungekudala kweenyanga ezintandathu. Kule meko, zonke iinqununu mazibe ziyaziwa kakuhle. Ngaphandle koko, ukusabela okubangelwa ngumzimba kungenzeka, kwaye awukwazi ukuba yiyiphi inxalenye.

Ngaphambi kokulungiselela isobho lomntwana, qwa lasele umgangatho weemveliso ezikhethiweyo. Iifatata kunye neetikiti kufuneka zibe zintsha, kodwa i-broccoli kunye nekholifulawa zilungele ukhetho olukhethiweyo.

Iintlobo zeesobho zezingane ezincinci

Umsizi womntwana ukuya kunyaka (iiresiphi ozibonayo ngezantsi) zinokuba neziseko ezininzi. Ezona ziwayo zilandelayo zilandelayo:

• Mveliso;
• Isidlo sesityalo;
• Borsch;
• Isobho seentlanzi.

Akuyimfuneko kule minyaka ukunika izitya zokubanda ezibandayo, ezifana neyatamatayi, i-garlic nesobho se-cheese, kunye ne-okroshka.

Indlela yokulungiselela isobho lomntwana?

Ngoko ke, wanquma ukwenza isidlo esiphundu nesondlo seemvuthu. Okokuqala, sigqibo malunga nokubunjwa. Njengoko usuyazi, zonke iinqununu mazibe nemgangatho ophezulu. Ungakhethi imifuno yemvelaphi engathandekiyo. Inketho efanelekileyo kukusebenzisa iimveliso ezikhulile ngokwakho.

Ukuba ungeze inyama, i-soup-puree kufuneka ilungiswe kumvundla, inkukhu, i-turkey okanye i-veal. Ungalokothi usebenzise imvana okanye ingulube kule minyaka. Gwema i-fat-fat broths, ezilungiselelwe ukusebenzisa amathambo. Kuya kuba ngcono xa uthatha umhluzi wesibili. Ngoko, njani ukupheka isobho kumntwana ukuya kunyaka? Iingcebiso zinikezelwa ngqalelo yakho.

Mveliso

Isobho se-cream sesitshalo sinokuqulatha yonke imifuno eyenziwa ngumntwana wakho. Kule meko, kufuneka baqhelane nomntwana. Isitya esisekelwe kumhluzi wemifuno silungisiwe . Qinisekisa ukuba uhlambulule kuqala amazambane uze uyiguqule emanzini abandayo. Oku kutyunjwa kuya kunceda ukuphelisa isitashi. Ukuba usebenzisa umveliso omncinci, unokuphepha le nkqubo.

Sika ii-litate, i-anyanisi, izaqathe ngokukhawuleza. Bathumelele emanzini abandayo kwaye ubeke umlilo. Xa iibilisi zamanzi, zibeka kwi-squash ecocekile ngaphambili, i-broccoli, i-cauliflower. Ungakwazi ukulungelelanisa ukubunjwa ekuqaliseni kwakho. Ukuba umntwana unenkinga ngesigxina, faka ii-beet ezigayiweyo kunye nemifino. Ukupheka imifuno de ukulungele (malunga nemizuzu engama-20). Emva koko, susa isitya kwishushu uze ususe iimveliso ngaphandle komhluzi.

Umsoco we-cream onomhlaza ulungiselelwe nge-blender. Xa indlu inomntwana, le mveliso yekhaya ayiyi kubakho indawo. Beka zonke izithako kwisitya kwaye usike. Yongeza inani eliyimfuneko lomhluzi wemifuno kunye neetaspoon ezimbalwa zeoli yeoli. Hlanganisa okuqulathekileyo kunye nefriji. Emva koko unokuqala ukondla.

Isobho

Ukuba umntwana wakho sele sele eneenyanga ezili-9, ukutya kwakhe kufuneka kube yinyama. Isobho lokuqala kunye nesithako kufuneka sibe nesiseko semifuno. Oku kuthetha ukuba kufuneka ulungiselele umkhiqizo ngokwale recipe engenhla, kodwa kufuneka ubeke ezinye iincwadana ezimbalwa zenyama ebusayo ngaphandle kweoli kunye nesikhumba kwi-blender.

Ukuba i-crumb isabele kakuhle kwisidlo esinjalo, ngoko unokuyihlula kwaye upheke isobho kwisobho esityebileyo. Ngenxa yoko, thatha inyama ngaphandle kwethambo uze uyipheke. Emva koko, cima umbane wokuqala uze uphinde ulandele inkqubo. Umhluzi wesibini uya kuba mncinci kwaye uza kuba ngcono ngokusondeza ngesisu sezingane. Emva kokupheka, thatha inyama uze upheke imifuno njengoko kuchaziwe ngasentla. Kwi-blender, chukumisa yonke into uze ungeze inani elifunekayo lomhluzi ophekiweyo. Ngaloo mveliso, awukwazi ukongeza inyama, kuba ibuye ibe yinqatha ngaphandle kwayo.

Isitya sokutya

Ukulungiselela isobho seentlanzi kumntwana kubandakanya ukusetyenziswa kwenyama ephuma emanzini. Le ntlanzi ayinamathambo amancinci kwaye inokubaluleka ngakumbi kwiimvuthu.

Hlanza inyama kumathambo uze uhlanza. Beka epanini kwaye ubeke umlilo. Kuthatha malunga nemizuzu engama-30 ukupheka intlanzi. Musa ukulibala ukususa i-foam lonke ixesha. Xa umkhiqizo usulungile, faka iitatati ezikhethiweyo kunye neerothi. Pheka enye imizuzu emihlanu. Emva koko unokongeza nayiphi na isitshalo kwisobho. Ingaba yi-buckwheat, ilayisi, i-pearl yebhalile okanye nayiphi na into eyenziwa ngumntwana wakho. Khumbula ukuba isobho selayisi sikwazi ukuqinisa amathumbu. Akufanele isetyenziswe ngokuqhawulwa. Xa i-croup isilungile (emva kwemizuzu engama-10), faka izitshizi ezimbalwa zeerill kwaye vumela isitya sibe sesigamu seyure. Emva koko, sebenzisa i-blender ukutya ukutya kwaye unokuqala ukutya iimvuthu.

Ukupheka isobho kumntwana kwiipakethe?

Njengamanje, abakhiqizi bokutya abantwana abanikeli ngeesisombululo kunye nobisi kuphela, kodwa isobho. Ukuze uzilungiselele esi sidlo, kufuneka nje usichithe ngamanzi ashushu. Khumbula ukuba kufuneka ukhethe umkhiqizo ngokuhambelana nobudala bomntwana. Ngelo xesha, isitya esenziwe ngokwenziwe sihlala sithandwa.

Iisobho ezivela kwiipakethi zikulungele ukuthatha nawe endleleni, xa kungenakukwazi ukuma kufuphi nesitofu kwaye usebenzise i-blender.

Ukuququzelela okanye isiphetho esincinci sale nqaku

Ngoko, ngoku uyazi ukupheka isobho kumntwana ukuya kunyaka. Ukupheka kwezitya ezidumile kunye nezempilo zinikezelwa ngasentla. Khetha enye into oyithandayo, kwaye uyipheke. Nangona kunjalo, ukutya kufuneka kufane. Ukutshintsha rhoqo indlela owenza ngayo isobho. Isondlo sokutya kufuneka sibe khona kwisondlo sesana ukusuka kwiinyanga ezi-7-8. Iimveliso ezinjalo ziza kunceda i-digestive tract. Iisobho ziqulethe imifuno ecebileyo kwi-fibre kunye namafayibha.

Yondla umntwana wakho onomsoco, onempilo kunye nesondlo. Kubalulekile kuye ukukhula okuqhelekileyo nophuhliso. Impumelelo ekuphekeni isobho!