Kokutya neziselo, Nokupheka Tips
Celery ibangelwe ukuba ubomi esimnandi
Rose celery - izityalo herbaceous, nto leyo ezikhuliswa ezinamagqabi yayo nenyama akubangelwa, wafumana isicelo culinary yamazwe amaninzi.
Le mveliso nakanjani nqatha, osidingayo ephantsi eyahlukileyo kangaka. Ngelo xesha, ukuba sisityebi kakhulu iivithamini kunye nezimbiwa ukubunjwa, ngoko, isoloko isisahlulo ezahlukeneyo izidlo.
celery ibangelwe ibhekisa izityalo na ukuphelisa umzimba ityhefu. Iqulethe izinto ezinciphisa amazinga yegazi, yokungenelela carcinogens yaye zibandakanyeke iindlela antioxidant. Le xi eliphezulu sodium unika isityalo iziqu isongo, nto leyo evumela ukusetyenziswa kwazo endaweni yetyuwa. Le mfanelo ibalulekile ingakumbi kubantu abane kwamathambo, kidney kwekhono, kwaye isinye.
Ngenxa iyantlukwano lweepropati yalo encedayo rose celery iya isiba yenye icandelo le menu zokutya. Kwaye nasongo apile kunye isongo okuneziqholo na isitya kuzakudibanisa touch of amathayara. Petiole zongezwe isuphu eziphakamileyo-osidingayo, borscht, sauce inyama, "nokuphelisa" ukutya enzima. Ukongeza, loo nto ithathwa njengento aphrodisiac, eza ezifanelekileyo xa ulungiselela isidlo yothando.
ukusetyenziswa culinary yale lwesityalo ngokubanzi kakhulu. Rose celery ityuwa, Faka olusetyenziswa okunencasa ubulawu, ungacimi kunye nenyama kunye ezifakwe salads yemifuno ezahlukeneyo. Yena ihlangana kakuhle kwaselwandle neenkowane, kwakunye zucchini, seqanda squash. Naye enze isuphu, nesityu, pilaf abatya kunye nazo zonke iintlobo isidudu kunye nemifuno eqhotsiweyo.
Noko ke, esebenzisa kuphela amadiza ekrwada kugcina zonke izondlo, ngoko izitya zixhaphakileyo celery petiolar - ukuba zonke iintlobo salads. Recipes kakhulu, ngenxa yokuba celery kudityaniswe yanikwa kweemveliso. Uya kuba efanelekileyo yonke ukutya imifuno eluhlaza okanye ebomvu. Le isaladi elilula - umntu yemixoxozi entsha, napa ikhaphetshu okanye neetamati, umbona enkonkxiweyo yaye rose, iseleri. Nokuchitha uyakwazi ukukhetha naliphi - ukusuka namafutha omnquma le imayonnaise. Indibaniselwano okungaqhelekanga eziqulunqwe nokuxuba celery emhlabeni kunye rhubarb kunye tucking kubo nayiphi nesosi okanye ioli. Njengoko kusetyenziswa petioles kwa- okunesondlo kunye paste okanye cream itshizi. umthamo eluncedo okumnandi kukuba celery isaladi, Shrimp kunye apile imayonnaise.
Ukulungiswa celery ayidingi izakhono ezizodwa zokupheka, ngenxa yokuba uninzi kwisityalo isetyenziswa ngendlela yayo ekrwada. Xa amadiza ubushushu kakubi balahlekelwe iimpawu zabo ezixabisekileyo, ngoko ke ifanele ibe mfutshane elide. Kwakhona kubalulekile ukuba ungayibaxi kunye nani, ngokuba le mifuno na incasa owomeleleyo osisityebi, nemifula ezinye iziqholo zinongwe.
celery ibangelwe ingaba imibala eyahlukileyo - ezimhlophe, eziluhlaza kunye bubomvu. Ezi mahluko zixhomekeke iindlela zokulima kunye neempawu ophezulu umgangatho kwisityalo. Xa ukupheka, khumbula ukuba incasa celery emhlophe ngakumbi petioles ezithambileyo olomileyo, yaye eziluhlaza yaye zifuna ukuba ngqombela abe ubukrakra ngokukhawuleza kunye incasa astringent. Xa iimpawu ezifanayo luyingenelo kuzo zonke iintlobo ziyafana.
Wena ke asingekhe silibale ukuba le mveliso ayenzelwanga ukuba zokugcina ixesha elide. Nkqu efrijini, wawusongela engxoweni yeplastiki, iintsuku ezintathu celery uya kuqalisa ukuba maxongo. Ukuba ufuna Stock phezulu ebusika esi sityalo, oko engumkhenkce emva ukucoca nezoviwo blanching ngamanzi abilayo. Kuba salads petioles ezinjalo ezingafanelekanga, kodwa kuya ilingane izitya ezishushu. Kananjalo womile kwaye emhlabeni grinder yekofu. Fumana spice elimnandi eziya nowokuchwayita nasiphi na isonka esityeni.
Ukuba ekhitshini uya kusoloko ibangelwe celery, lo mkhwa olungileyo uya kwenza nje kuphela ubomi simnandi kakhulu, kodwa kube nefuthe elihle kwimpilo.
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