Umthamo wegazi glucose

amaxesha kuyenzeka ukuba umntu uqalisa ukuba asele izinto ezibumanzi ngaphezu kwesiqhelo; ukuchama rhoqo, kuquka ebusuku; Yena uvakalelwa ukuba ulusu lwakhe iye yaba lilizwe lomqwebedu, kwaye akazi ukuba enze ntoni na. Abaninzi kule meko ceba ezininzi izizathu ukuba aye kugqirha, bekholelwa ukuba "uza kudlula ngokwalo."

ntoni kodwa konke oku kwenzeka ngokwalo. Ukuba ubona iimpawu ezinjalo umntu kufuneka kuqala bajonge kwinqanaba glucose egazini. Oku kungenziwa nayiphi elebhu, kodwa kungcono ukuba uqhagamshelane evekini kwi kwikliniki eluntwini.

Emva kokuba zifunyenwe iziphumo zovavanyo lwegazi, ukuba kuyimfuneko, ukuze aye nabo kugqirha - kuba ukubala, ungenza adibane nogqirha okanye usapho ugqirha, oya ujonge ukuba i endocrinologist xa kuyimfuneko.

amanqanaba Blood glucose - njani kube?

Namhlanje, izinga eswekile yegazi kufuneka yaziwe bonke. Izinga glucose egazini, izinga leyo kuluhlu hayi ngaphezulu kwe 7.8, xa kulinganiswa kwi mmol / L, kunokwahluka ngokuxhomekeka kwiimeko ezahlukeneyo. Oku kukwasebenza umntu esempilweni. Ukwanda kwamazinga iswekile egazini evela ekusetyenzisweni nayiphi na ukutya, ingakumbi leyo eye index eliphezulu Glycemic.

Ukunyuka ngokukhawuleza kule salathisi kubangela ukukhululwa insulin, lisibekele iswekile yegazi. Ngenxa yoko sokungamelani enjalo emva kokutya iilekese umntu ulambile ngokukhawuleza kakhulu. Ngenxa yesi sizathu, akukho mfuneko ukuze anelise iphango kamnandi.

Kunciphisa uyondelelwano lwee- iswekile egazini idla emva ukusebenzisa kwelona nqanaba eliphezulu, kwakunye neemeko uxinezeleko. Kulo mzekelo, umntu azive indlala kunye nobuthathaka. Ukuze ukulahla le meko, udinga nje into etyiwayo.

Ukongeza, uyazikhomba iswekile egazini uyakwazi ukutshintsha kwiimeko zophendlo lwezifo. Amaninzi kwakuwo ezisingisileyo kwinqanaba eliphezulu avumelekile. Ibonisa uphuhliso seswekile.

Kodwa iswekile yegazi nga lincitshiswe. Esi simo kuthiwa hypoglycemia. Hypoglycemia kaninzi kwenzeka abantu abaphethwe seswekile, kunye waphula ulwamkelo nokunciphisa amalungiselelo iswekile. Ekwehleni okukhulu amanqanaba iswekile egazini abantu basenokuba isiqaqa hypoglycemic. Le meko ifuna ulawulo nangoko glucose butofelwe kumguli.

Iindlela yokunqanda lwee- iswekile egazini

Umntu awehlelwa seswekile, khangela iziphumo zovavanyo yegazi ngomnwe kanye qho emva kweenyanga ezintandathu, oku kuya kuba ngokwaneleyo. Xa umntu egula nesifo seswekile, kunye ekufumaneni unyango glucose-ezehlisa kuyimfuneko ukulawula rhoqo kwinqanaba glucose egazini.

Unakho, Kakade ke, ukuba unikele ngegazi ukuze iswekile elabhoratri. Noko ke, elula kakhulu ngakumbi ukuthenga imitha iswekile yegazi enokusetyenziswa ukulawula iswekile yegazi yoxinaniso yonke imihla ekhaya.

Kutheni kubalulekile ukugcina iswekile yegazi eqhelekileyo?

ekulondolozweni sexesha elide se-xi ephakamileyo glucose egazini kusoloko kukhokelela utshintsho rheology egazini. Iba ashinyeneyo ngakumbi, ukuqina kwayo kwandisa ukungena ezityeni, nto leyo ekhokelela ukuba inyama yomntu azifumane ioksijini ngokwaneleyo.

Oku ngokukodwa kwi imithambo yegazi, ngamanye kwi emithanjeni. Ngenxa yoko, isigulane obunjalo iingxaki ezahlukeneyo - retinopathy (umonakalo eye), nephropathy (isifo sezintso), emilenzeni lwemithambo. Obona bunzima kakhulu nga ngokuba ukufa icala okanye ukuhlaselwa yintliziyo.

Njengoko kufuneka icace ukusuka ngentla, kubaluleke kakhulu ukuba wonke umntu ukuqaphela ukufumaneka glucose egazini nokulawula njalo rate. Kubalulekile ukuba enze njalo phantsi kweliso nogqirha wakho - i ingcali endocrinologist okanye ngokubanzi.