Uyafuna ukwazi ukuba ukubhaka njani, broil, kuphekwe ingqolowa?

Ehlobo kuba nalo i denechki kuphela ezithandekayo eshushu, kodwa umbona ngexesha. Uthando lo wokudla, ndiyacinga, livela kumaxesha amandulo. Oobawo wasebenzisa ngayo ngothakazelelo olukhulu, yaye wasishiya kunye nenani elikhulu zezincomo yokulungiselela. Kwilizwe lethu, akukho ezininzi, ezifana eMexico okanye Argentina, kodwa akazange aphoswe inexesha elimisiweyo, asikuko ukuba nidle le siqhamo.

Phambi ukupheka ingqolowa, ndingathanda ukunixelela malunga neentlobo, ingakumbi kwi amaqela ukuba bahlukene. Eyona ziqhelekileyo: iswekile, amazinyo-ezifana, siliceous, okunesitatshi kunye ingxa-. Ukongeza kwezi, kukho zenyathi ezine, emaXhoseni. Iqela ngalinye ilungele injongo ethile. Ngoko ke, ingxa- okunesitatshi kulungisa wonke namaqhashu oyithandayo. corn Bumnandi kuxhaphakile kakhulu kwilizwe lethu. Luhle lokunkonkxa, ukutya ekrwada okanye ebilisiweyo. Abalimi yabola neentlobo zivuthwe kwangoko, aphakathi kunye emva kwexesha, nto leyo usinika ithuba lokuba bonke ehlotyeni izikhwebu abatsha.

Ngenxa yoku kulapha ngasentla, kuyimfuneko ukuba imbiza ibile ngqolowa kwiintlobo ezithile, ezifanelekileyo ngqo kulo. Akukho namnye uthi xa ubilise caphukisayo indlebe, wena ufumane into emangalisayo, kodwa inyani kukuba ezi ntlobo zezona zona namaqhashu. KumaBakala iinkomo nengqeqesho, kakhulu, unako ukutya, kodwa incasa ukuba kakhulu ngaphantsi koko kubonelelwe kule iintlobo.

Ukupheka ingqolowa fresh kuyimfuneko! Hayi ngengqiqo lufunelwa ukupheka, kodwa ngengqiqo yokuba kukho kufuneka ukuba. Kulo ilanga-obugolide iimbotyi uvimba iivithamini kunye neeminerali. Ayiphili ubuncwane enjalo - ukunyelisa nje indima yethu. Corn igcwele retinol, folacin, ivithamin C, hydrochloride, intsimbi, potassium nezinki, kuyimfuneko ukuba iintliziyo zethu. Kudla, abantwana babo ungaphoswa amathuba exabisekileyo ityala umzimba wakho nge iyeza a olumnandi.

Indlela ukupheka umbona eyenziwe ngepani

Emva kokukhetha kwibakala, ukuba kuyimfuneko ukumisela ixesha lokuvuthwa ba-. I nzima ingqolowa, ngoko emdala, ngenxa yoko, kufuneka uyose ithutyana elide. Umzekelo, isifo seswekile kwibakala "Bonduelle", neqwengiweyo ngexesha xa mbewu ebhalwe kancinane, kufuneka iphekwe akukho ngaphezu kwemizuzu emihlanu. Ukuba iindlebe zaye yaphulwa kamva, ixesha zokupheka kufuneka lenyuke nge imizuzu 3-5. Hi ndlela leyi, oku kuyinyaniso ngokuphathelele kuzo zonke iindlela zokupheka.

Emva kokuba sele imiselwe esemgangathweni okuziinkozo ezingenisa atyabukile izikhwebu ngembiza yamanzi abandayo uphekele. Ixesha elifunekayo lubalelwa ukususela ekudalweni ebila. Salt ngaphambi kwexesha akukhuthazwa kulo ingqolowa iya kuba nzima.

Indlela ukupheka ingqolowa multivarka

izikhwebu atyabukile yalala epanini, bayigubungele ngamanzi, vula imo "ngomphunga" imizuzu 5-10. Unako kwakhona walala phezu sasibhalwe engobozini, eyenzelwe ngokukodwa le njongo, ezantsi kwisikhongozeli ekwakuthululwa iglasi yamanzi, umise ixesha elifunekayo.

Indlela ukupheka ingqolowa a kwibhoyila kabini

Yibilise ngokulandelelanayo grade kunye nohlobo sivuthiwe. Yonke into njengesiqhelo.

Indlela ukubhaka ingqolowa kwi lunghekerile

Ukuba onawo ingqolowa yakho lactic, oko nje Luhle Mfud namalahle. Yonke into oyifunayo - into pre-lubricated ioli yemifuno kwi sasibhalwe kunye Qhotsa ngokulinganayo macala onke. Uyakwazi azisongele ngasinye ngefoyile, makongeze iqhekeza ibhotolo, uwose emalahleni imizuzu elishumi elinesihlanu ukuya kumashumi amabini.

Indlela uqhotse ingqolowa eyenziwe ngepani

Kukulungele kanye ukuba usebenzisa i ekhethekileyo pan-pfumerile, ndinobushushu i lobushushu avareji kuni makabeke apho izikhwebu ibhotolo kunye uqhotse kude brown segolide.