Uyakhala: unyango

Imisipha, apho unyango ziya kuqwalaselwa apha kule ndawo iphakathi pharynx. Ngu ngokwabo, ukuba ngokobuninzi ezithile kakhulu elastic. Ubume yenxenye kokuxhuma, kwakunye awafuneki kwezihlunu. Space ophakathi imisipha, ebizwa ngokuba glottis. Ngenxa yengcinezelo umoya iphuma emiphungeni ngexesha ngumphunga, umgama phakathi nemitya nangoko iingqameko, bona yabanabileyo baqale ukutshintshatshintsha - loo nto sithetha ngayo. Kwakhona iintshukumo kufuneka kwakhona bronchi lwethu kunye nemiphunga ayikwazanga ngokukhululekileyo ukufumana naziphi na izinto.

Indlela sensitive ngayo imisipha, yaye emva koko, yintoni nabo ingxaki kwehlela

Ngeendlela ezininzi, imisipha ezifanayo imitya, kuba ngaphandle imeko eziyimfuneko ukutshintshatshintsha, akakwazi. Laryngitis kaninzi isizathu sokuba kukho kukukrala imisipha, apho unyango kufuneka ngoko nangoko. Bazitshisekisayo, bona ngokubonakalayo ukwandisa ubukhulu, leyo, Kakade, kukhokelela ekuncipheni kwe glottis. Kwiimeko kakhulu, bona kudumba kakhulu kangangokuba akukho kude kudlule umoya. Ngenxa yoko, umntu ukuba bahla- of umoya. Ngethamsanqa, oku akwenzeki rhoqo, kodwa ke kuphela kwiimeko ezinqabileyo, xa umntu othile wabaleka sifo. Kudla isizathu kukho iintlobo zizifo ezosulelayo, imisipha bangaphathwa ixesha ukususela kumaxesha ngamaxesha. Unyango kwezinye iimeko, enokwenziwa ngokuzimeleyo, kodwa ukuze siphephe iingxaki, elona xesha lifanelekileyo ukubona i ingcali yokuva ngeendlebe. Linda de kube yokugqibela yi hayi ithethelelwe.

Ngokufuthi iingxaki kunye imisipha ndibonakale ngenxa yokuba abantu basoloko overstrains ilizwi lakhe. Kananjalo kakubi umsi wecuba. Ukusuka hripnet ilizwi lakhe, kodwa, kakade, liqaqobana nje iingxaki.

Kuba unyango, njengoko umthetho, sebenzisa iintlobo ngeentlobo amayeza kunye kufafazwa kubo izilonda ezingapheliyo nabo babe noxanduva lo msebenzi.

Unyango lwe imisipha ngendlela yesintu

amayeza emveli uye waphumelela apha. Imisipha, unyango esinokucinga ukuze lwenziwe yayo yesiqhelo kunye nokusebenzisa indalo wamnika ntoni.

Ubukhulu becala zonke iinkqubo kulo mzekelo zihlobene ngamanzi, apho izinto ezinqwenelekayo bafumane imisipha. Kwakhona kuyenzeka, kunye nonyango ngomlomo. Unyango lusebenza kakhulu, kwaye ngenxa kuya kubonakala ngokukhawuleza kakhulu. Nazi ezinye zokupheka ezimangalisayo:

1) A decoction of horseradish: horseradish njengengcambu kufuneka kuvalwe naphakathi-kwiikota ezintathu selitha yamanzi abilayo. Sokufaka iyure yonke. Le umhluzi akuyomfuneko ukususa nangomlomo. Kufuneka uthathe zobusi iyure yonke. Idosi enye - itispuni.

2) yeekherothi kunye Honey: buthi incindi evela iminqathe ze uxutywe ngobusi (enye ukuya kwenye). Thatha malunga kane ngosuku.

3) A decoction zezintsu itswele: ezintathu iitisipuni zezintsu riki brown zegolide ugalele kwisiqingatha ilitha ngamanzi abilayo, ukupheka imizuzu embalwa, uze usiphe ixesha sokufaka. Gargle kufuneka malunga kathathu ngemini, kodwa abaninzi babuyelayo kule umhluzi uncedo nanini na ukudumba uzenza ngayo.

4) Chocolate: nje ndibuthabathe emlonyeni wakho isibini inezilayo yaye kancinci resorbed.

5) anyanisi negalika: Yibilise zombini imigqakhwe zobukhulu alinganayo ukutya kancinci. Kuba baninzi kuthetha kubonakala mnandi, kodwa kubalulekile ukuqaphela ukuba kuhle nje kuthambisa kwimiphimbo. Unyango lusebenza kakhulu.

Sebenzisa amayeza esizwe kuphela xa ngenene ukuqinisekisa ukuba le ngxaki ayikho enye ngabo bendimelwe ukoyika. Khumbula ukuba imiphumo izifo kwezwi ngayo zingambi kakhulu.