Water Sassi: yintoni iingenelo ngokuba mzobo analo?

Kutshanje, yande ndafumana isixhobo ukunciphisa umzimba, njengoko amanzi Sassi. Kuye iimpawu ezenza kube lula nje ukwanelisa intswelo yabo imozulu ehlotyeni eshushu, kodwa balahle kilogram kwemfuneko.

Water Sassi: imbali yendalo

Kuba okokuqala le isiselo ngokungummangaliso kwavavanywa nutritionist American ogama Sintiya Sass. Ukuba lo mfazi uye wadala kuphela manzi, ukunceda abantu babe inyathelo elinye kufutshane iphupha iifom efanelekileyo, kodwa ukuze bafumane imali eninzi kwi ingcamango yakhe. Akumangalisi oku, ngokuba amanzi Sassi inceda bunjani ukutya, kwandisa isandi umzimba kwaye yenza lwesisu ladies ezithandekayo tyaba kwaye sexy. ukusetyenziswa elide le othululwayo unika iziphumo kakhulu ukususela imeko eziphuculweyo iinwele kunye kwexesha, uqinisa ipleyiti isikhonkwane, kukho amandla kunye nesibindi.

elwe Water Sassi: iresiphi zokupheka

Ukuba ufuna ukufumana isiphumo ukuba abangaboni ephawuleka kwabanye, kuyimfuneko ukuba bathobele imithetho ethile. Emini kufuneka usele ubuncinane 8 iiglasi isiselo siwazise, yaye inkoliso nqwelo ukuba zisebenzisa ukuya kutsho kuma-6 emva kwemini. Ukongeza, ukuba kuyimfuneko ukulishiya ngokupheleleyo kongezwe ityuwa kumalungiselelo izitya eziphambili. Phantsi lo mthetho uza kuba iimveliso ezifana ikofu, iilekese kunye nomgubo. Ngoko ke, ngokuba lokulungisa Sassi udinga icephe ijinja nakhandiweyo, cucumber omnye (abade yaye zakhutshwa), eminti (iziqwenga nje ezilishumi). Zonke ezi izithako kufuneka ibekwe phezu ezantsi itanki uwubeke kunye neelitha ezimbini Amanzi ngaphandle igesi. Ukuba amanzi abe luncedo ngokwenene, kubalulekile ukudlulisa iiyure ezili-12 kwindawo emnyama epholileyo. Ngokuqhelekileyo, ukulungiswa oluqhutywa ngokuhlwa kwaye ebusuku nokuhlanganiswa kwifriji. Wandule ke kusasa ungaqala inkqubo umzimba. Xa isicelo yeresiphi yokuqala unenzondelelo utshintsho, ngoko ke kukho ezahlukahlukeneyo ezahlukeneyo. Noko ke, zongeza kuphela kuqamba sokuqala. Ungadibanisa intlama yejusi yelamuni okanye enye oyithandayo citrus iziqhamo ukunambitha.

Sassy Water - Selani kwaye ukhule ezingcakacileyo: ncomo

abafazi abaninzi kwi namava abo ngo- kuba lulutho kunye nokusebenza mali ocetywayo. Enyanisweni, ukusetyenziswa rhoqo inceda ukuphucula impilo, ukunciphisa ukutya, ukunciphisa ivolyum lokutya okudliwayo, kukukhawuleziswa kweenkqubo pathways emzimbeni kwaye, ngenxa yoko, ukwehla kobunzima kwemfuneko. Ngelo xesha linye amanenekazi Siyaleza elandela imigaqo esisiseko. Okokuqala, awukwazi ukusela ngaphezu kweelitha ezine zamanzi ngosuku, njengoko Ulaneka udonga isisu, kwaye yandisa umthwalo enyama yangaphakathi. Okwesibini, lwamkelo amanzi kufuneka libekelwe umda ikomityi enye, iglasi lokugqibela kufuneka asele emva kweeyure ezimbini phambi lokulala. Kungenjalo, ngentsasa elandelayo kuya kufuneka ulinde wothuka zaziligezela ngokohlobo nokudumba. Okwesithathu, Sassi amanzi kufuneka uzilungiselele evela izithako fresh, ngaphambili ukuwuhlamba ihlanjwe kakuhle. Phambi kuphela uxabane ukuya njengenye yeekhomponenti kungathiwa Izimo zokusetyenziswa.