Yesinye Massage

Le ndlala prostate ubizwa ngokuba intliziyo umntu wesibini. Eli lungu ibekwe ngezantsi esinyini embindini isinqe eyindoda. elinye igama layo - endlaleni. Yeyona iqumrhu ibalulekileyo nkqubo oyindoda enzala. Ngelishwa, kakhulu eziqhelekileyo izifo zomzimba. Ezi ziquka adenoma yesinye, umhlaza yesinye, amatye yesinye, kwaye, kakade, prostatitis. Ezi izifo kakhulu nzima ubomi babantu kwaye emngciphekweni wentshabalalo yangoko nangoko empilweni. Enye indlela ukunyanga izifo ze endlaleni i massage wendlala. Le nkqubo iya kusetyenziswa kwiimeko eziliqela.

Yesinye massage isetyenziswa kule meko zilandelayo:

- ngenjongo yokufumana netuwa yesinye, azihlole ibizwa palpatsionnoe iimviwo efakwa;
- inkqubo yonyango lwe prostatitis;
- for fun - abanye abantu basebenzisa self-yokuthanjiswa ye endlaleni ukuze bafumane ulwaneliseko ngokwesini.

Prostate Massage - isixhobo eqhelekileyo kakhulu nokuthintela kunye nokunyanga prostatitis, nto leyo eyaziwa ixesha elide. Le nkqubo amandla kwanda, ukuphuculwa ukuhamba kwegazi, ukuphuculwa uchulumancile ngexesha lokwaneliseka, sinciphise ukuxinana lwemithambo, ukuphuculwa umthondo lo esebenzayo zintsholongwane umzimba ukuchama lula. Massage ye endlaleni ndlala uye kuphela isiphumo yingenelo kwaye ikuvumela ukuba uthathe ijusi yesinye, kodwa kwakhona ivumela ugqirha ukuba iliso iinguqu ezithi zenzeke kunye emzimbeni ngexesha unyango.

Yesinye Massage kwenziwe Uvalo ngokusebenzisa empundwini. Nemigaqo yale nkqubo - Bozeman (imilenze okanye hayi) okanye ulele ngecala. Makungaze naphantsi kwazo naziphi na iimeko kufuneka kukho uxinzelelo nzima kakhulu - zingawucongi kwirejimeni yenye yeemeko ezingundoqo kwimpumelelo yenkqubo. Enye imeko ebalulekileyo yeyona ndlela ngamnye, ngokuba isakhiwo prostate kwimeko nganye zisenokuthi zahluke kancinane. Ixesha yokuthanjiswa kufuneka ube malunga ngomzuzu. Oku kwenziwa yonke imihla okanye zonke ezinye imihla 15 - 20 Iiseshoni, ngokubanzi, inani namatyeli unyango kuxhomekeka kuloo mntu. Ekupheleni isigulane kufuneka kunceda ukususa le mfihlakalo, esemayo ngexesha umyalezo.

Umbuzo wokuba ingaba kunokwenzeka ukwenza prostate umyalezo ngokwalo zinokuphikiswa. Abanye bacebisa kwimeko prostatitis ezingapheliyo ukwenza inkqubo ngokuzimeleyo ngexesha uthatha ishawa, yeminwe pre-soaped. Kwakhona namhlanje, nangabo ingcamango yokuba prostate yokuthanjiswa ingasetyenziswa ukuzonwabisa. Kodwa ezinye iingcali akuvumelani kangakanani nezi ingcamango self-yokuziphatha le nkqubo. Umzekelo, uMichael Levine, kwincwadi yakhe yonyango prostatitis kuthiwa izenzo ezinjalo kwenziwe kuphela ingcali, yaye akukho kwimeko akakwazi ukwenza loo mntu ngaphandle zemfundo ezizodwa.

Ukongeza, ukuba ukhankanya nenkqubo leyo yenziwe phantse - Eastern self-umyalezo. Kuya umphululela indawo ephakathi ilindle kunye nesiseko angasese. Kuyimfuneko, kuqala izihlandlo ezilikhulu ukuya nqakraza kwi kule ngongoma uze 36 ukuvelisa phikelela phambili ngasemva. Kananjalo nempembelelo entle prostate iye clenching kumngxuma wokukhupha - kumsebenzi inokwenziwa nakuwuphi na bume. Esi senzo uza kuthi evela yoga.

Massage ke contraindicated ku: umhlaza yesinye, prostatitis etsolo, adenoma umzimba, ehlola ezimpundu, cysts wendlala enkulu. Ndiqhuba massage kwi phambi izifo zingentla zinobungozi kakhulu impilo yabantu.