Kokutya neziselo, Ukudla
Yingozi kunye neenzuzo pepper Chili. Properties pepper. Chili powder
Chili - imifuno emangalisayo leyo spicing esityeni okwaziyo kunye ndikho nje isinongo. Ukongeza, oku kunempembelelo entle kwimpilo yabantu. Chili pepper Igama eliguqulelwe ukusuka Aztec njengoko 'abomvu. " Chili, iifoto leyo thaca ngezantsi, sijonga kweli nqaku.
Kucingwa emifuno kakhulu kakhulu. Ilizwe lakhe kuMzantsi Central America. EYurophu, uye wabonakala kuphela kwi 15 leminyaka. Okwangoku, i- pepper eshushu lwahluma kumazwe amaninzi, izityalo ingakumbi enkulu zikhiwa India kunye mpuma Asia. Eyona inzima sijongene nayo le neziqhamo iimbewu kunye ulwahlulo lwangaphakathi. Yingozi kunye neenzuzo umfuno obabayo ziza kuchazwa kamva.
Umxholo iivithamini kunye neeminerali
Chili iquka capsaicin. It is a alkaloid yendalo asetyenziselwa iinjongo amayeza. umxholo wayo emifuno yi malunga ne 0.2%. Ngaphezu koko, iimpawu pepper okubangelwa yinyaniso ukuba zizityebi iivithamini A, B no-C Iqulethe izimbiwa: manganese, zinc, potassium, calcium, phosphorus. Kwakhona unalo inani elikhulu nezinye izinto eziluncedo, choline, thiamin, beta-carotene, folic acid, riboflavin, ascorbic acid, etc ...
Yingozi kunye neenzuzo iipepile Chili - ngesihloko mpikiswano enkulu. Ngapha koko, ukuba kukho inani iipropati zamachiza ukuba ukunceda zizifo ezahlukahlukeneyo. Ngenxa isiqulatho eliphezulu zeepropati iivithamini pepper zezi zilandelayo. Oku kuqinisa kwaye hlantswa imithambo yegazi, zehlisa cholesterol, iphucula ukungaboni kwaye kuqinise amathambo. Le emifuno iqulethe calories ezimbalwa kakhulu. Ngokuphumelelayo iletha ubuthi emfono ukusuka ikholoni, kunciphisa amaqondo eswekile yegazi. Kukho iintlobo ezininzi zemifuno ezifana Chili. Amafoto kunokubonwa kweli nqaku. Iintlobo edume pha: habanero, serrano, jalapeno, Anaheim, Poblano, Bull kaThixo Eye. Ziyashiyana imilo, ubukhulu, incasa, umbala. ukutshisa inkoliso yabo - Habanera. Ezinye iintlobo Chili ipepile ezi iziqhamo eluhlaza,-orenji kunye abamnyama.
Growing Chili
Chili ekhaya lutyalwa zokugcina kunye egadini. Unako kwakhona akhule kuyo kwi efestileni okanye ibhalkhoni. imbewu imila etyalwe kumhlaba otyebileyo. Emva koko, ke kutshizwa ngamanzi. lobushushu ezimpilweni ekukhuleni isityalo degrees 22-26.
Ukusetyenziswa pepper
Bomvu (itshilisi) pepper lisetyenziswa njengonyango abanam. Ibangela iphango kudaleke inkqubo yokucola ukutya, inceda kugaya isidlo enzima. Ukusetyenziswa imveliso kunegalelo yokunyusa kwegazi, kuthintela egazi igazi, iphucula isibindi, kunciphisa uxinzelelo lwegazi. Kukhuthaza imveliso iiendorphin emzimbeni ukuba Ukuphakamisa imo kwaye bayakwazi singaliva iintlungu.
Studies esebenzisekayo ukusebenza Chili ekulweni iiseli zomhlaza. Ukongeza, kuwukhulula angina, isifuba, ukhohlokhohlo olomeleleyo. Pepper inceda isantya ukwetyisa, nto leyo inceda umzimba. It normalizes umsebenzi kwengqondo.
Chili - an antioxidant obalaseleyo. It has isenzo anti-ukudumba kunye bactericidal. ipepile ebomvu kwamnceda amandla eyindoda. Oogqirha ukucebisa ukulusebenzisa kuba efuna neuralgia. kwakhona kunempembelelo siqinisele emzimbeni womntu, uphucula omzimba ngenxa isiqulatho eliphezulu iivithamini siphande izinto.
Yingozi Chili
Pepper ayikho nje iimpawu ezintle, kodwa ezimbi. Yinto kusetyenziswa ukutya kubantu abanengxaki izilonda esiswini. pepper Kutya kungabangela heartburn.
Ngokutsho izazinzulu zophando, Chili overreliance negalelo kuphuhliso umhlaza esiswini. Ongalawulekiyo kokudla imifino zingonakalisa ingaphakathi esiswini. Kodwa ke umonakalo ibhaqwe ekusebenziseni izixa ezikhulu imveliso. Ukuba uthatha kancinci ukutya Chili, athwala iimpawu ezintle. Yingozi kunye neenzuzo Chili kuxhomekeke koko kuthetha ukuyisebenzisa.
Le mveliso contraindicated kwiimeko gastritis kunye isilonda duodenal. Namafutha aqholiweyo nezithambiso ezisekelwe kuyo ayikwazi sisetyenziselwe dermatitis kunye izilonda apha esikhumbeni.
Musa ukuvumela ukungena pepper emanxebeni ezivulekileyo kunye imifinya yangaphakathi, namehlo. Kulo mzekelo, kufuneka ahlambe ngokucokisekileyo isikhumba okanye amehlo ngamanzi.
Ukusetyenziswa Chili pepper ekuphekeni
Isityalo lisetyenziswa njengendlela entsha, kwaye womile. Fruits zasushivat ilanga ukuba umphunga ukufuma. pepper Dry Wawucolwa ngumgubo. Le yokugqibela inombala omnyama obomvu okanye naorenji kwaye incasa ivuza zinongiwe. Chili powder lifakiwe izitya ezininzi. Unika ukudla incasa elikhethekileyo incasa ivuza zinongiwe. Lusetyenziswa sauce, isaladi of salads ezahlukeneyo. Pepper fresh izicelo ngexesha zokupheka. Idla ngokusetyenziswa isuphu, inyama. Kwakhona, ipepile wongezwa izitya irayisi, ipasta kunye nezinye izitya icala. Kuye amaninzi zidityaniswa nezinye izinongo: .. coriander, cardamom, nebheyizile, njalo athambise incasa ovuthayo itshilisi. Red Pepper kudla kunye nefom ezinkonxiweyo nezingankonxwanga zidityaniswe kunye nemifuno.
Khumbula ukuba akukho longezelelwe xa upheka abilayo ioli, kuba iimpawu ipepile ezilahlekileyo, litshintsha incasa kunye nombala.
Ukusetyenziswa Chili pepper amayeza
Pepper isetyenziswa ngokubanzi nokuthintela kunye nokunyanga izifo ezahlukahlukeneyo. A isiseko ku tswala ezahlukeneyo namafutha aqholiweyo zonyango kunye tinctures. iiplasta buyisela ubhalo kunye namafutha isiqabu nokudinwa kwezihlunu kunye neentlungu, inceda ziintlungu ngokuhlangeneyo. Amafutha kunye tinctures esekelwe pepper ukuvelisa isiphumo ukufudumala, ukuba zisetyenziselwa umkhuhlane kunye nomkhuhlane. Yena lineziphumo antipyretic kwaye diaphoretic phezu kwabantu.
Ngokusekelwe iipepile ezishushu eyenziweyo lwemostade, kwakunye kwimixube ezithile ukuze inhalation izifo le bronchi.
Oku kusetyenziswa ngokohlobo tinctures lolawulo lwangaphakathi. A amathontsi ezimbalwa phambi kokuba izidlo igalelo ukutya kunye ukugaywa elungileyo.
Ukusetyenziswa pepper ngeenjongo mhle
Le mveliso ngokubanzi ukusetyenziselwa iinjongo izithambiso: idityaniswe ukuba izithambiso,-oyile, namafutha aqholiweyo. pepper Hot kunempembelelo kuyingenelo kwisikhumba kunye neenwele. Oku kukhuthaza ukukhula elidlulileyo, ngokuzenza zibe namandla kunye shinier. Ukongeza, kusetyenziswa toothpastes ukomeleza iintsini, ukunciphisa ukopha zabo.
Chili sisetyenziselwa umzimba. It ibalekisa ukutya, kuphucula kwegazi, ukuvuselela imveliso ubushushu emzimbeni. Ngenxa kule kukho ukutshiswa calories. iimveliso elwe zithatha ngayo ukutya ambalwa.
Yingozi kunye neenzuzo umfuno obabayo - isihloko uphando olwenziweyokwakunye, ngenxa apho kucaca ukuba ukungabikho kwezifo wokudla ukusetyenziswa imali encinci pepper kuluncedo kakhulu kubantu.
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