Yintoni iinzipho zakho zikhula ngokukhawuleza? izikhonkwane Beautiful okunempilo

Amantombazana azithembe ngakumbi nge manicure ecocekileyo kwi iinzipho elide. Lo mkhuba besini ebemhle imbonakalo emva ngezandla zabo - oku bakhokelise yeengcungcu, kodwa ukuba athi imihla ngemihla. Ngapha koko, isikhumba sakho kubonisa ubudala mfazi, kwaye, izikhonkwane elide kakhulu ngaphandle mazwi asixelela impilo kunye nobume yomnini. zombane imibala bexhentsa, ukuthandwa okuyinto likhula yonke imihla, yenza kubo umsebenzi wobugcisa yokuluka ke lowo. Kodwa ke kukho iimeko xa iipleyiti nail encinci akakwazi ezinamaphepha oyifunayo ipateni. Yintoni iinzipho zakho zikhula ngokukhawuleza? Ekhaya, mhle izandla ngokwaneleyo yokuthanjiswa, iimaski kunye nezinye zonyango ubuhle ukuze ekugqibeleni anike mpunzi ubude oyifunayo. Noko ke, akukho mfuneko yokuba bathembele japan nangoko - ukwanda zendalo nail ipleyiti unako ukufikelela kuphela ukusuka kwelinye ukuya ezimbini eemilimitha ngeveki, akukho ngaphezulu. Ngoko ke umyalelo ngokwemvelo, kodwa care obucokisekileyo rhoqo Ulobuza kunye nail ipleyiti unalo ithuba ukufumana iziphumo ubuninzi.

Ubangelwa mpunzi ubu kwaye ukulungisa indlela

Amandla kunye nobulukhuni ukwanda kunye nobude isikhonkwane zixhomekeke imiba eyahlukeneyo: umgangatho yonikezelo (ubungakanani protein kunye nezinto eziyimfuneko umkhondo), ukungabikho izithintelo ezinzima kukutya (ukutya subject), isixa esaneleyo imeko ukufuma engenayo umzimba, luvo, impembelelo yeemeko ezahlukeneyo yokusingqongileyo okusingqongileyo. Emva umnxeba kugqirha uze ufumanise isizathu sokuba iinzipho zakho zikhula kancinci, kwanele rhoqo ukuze alungise urhulumente nedayethi, uphephe uxinezeleko luvo kunye ntshikilelo, imikhwa emibi ukuba bayeke iinzipho exfoliate nokwahlula. Eyona iivithamini ibaluleke kakhulu ekukhuleni iinzipho, ukukhuthaza ukuyilwa enamandla, esempilweni, ipleyiti, iivithamini iyaqwalaselwa:

• A - ibalekisa nokuhlaziya ngokutsa iiseli;
• C - kusenza ukwaluphala kunye yellowing le isikhonkwane;
• B - kuqinisa kwaye someleze ukukhula marigold;
• E - onesiphumo antioxidant, amafutha isakhiwo isikhonkwane ibalekisa njini collagen.

Ukongeza iivithamini luncedo kwinkqubo yesondlo kunye nokukhula iinzipho ezifunekayo izimbiwa - calcium, izinc nesinyithi. Calcium - i "umakhi" engundoqo, nto leyo yenza lezikhonkwane, izinc normalizes iproteni amagama kudaleke ukukhula intswelo inyama intsimbi kukhokelela anaemia, izikhonkwane nkum kuba lwesi sakhi unoxanduva kwegazi kunye nonikezelo amacwecwe zezikhonkwane zizinto ezahlukeneyo luncedo. Ukuba ukudla ayikho iivithamini ngokwaneleyo kunye neetyuwa, ukuba phambi ekukhawuleziseni indlela ukukhula lezikhonkwane ekhaya, kufuneka ngengcebiso kagqirha kuthenga WMC (vitamin nezimbiwa entsonkothileyo) kwaye uqale ukusebenzisa yayo rhoqo. Nokondla umzimba ngaphakathi onke amacandelo ayimfuneko sokwandiswa esebenzayo lezikhonkwane, aninako umlibale malunga zokuthambisa, ukusetyenziswa njalo ekhuthaza impilo kunye nokomeleza plate isikhonkwane.

nail Form

Qaphela filing marigold, ukuphelisa ezibukhali, Isipha, ukunceda ukwenza ifomu elula, nempembelelo entle ukukhula ngokukhawuleza neepleyiti zokuqinisa. Ngaloo manicure ifayile isikhonkwane kufuneka ibe yeplastiki okanye iplastiki-paper, kodwa hayi metal. ukutshiza Fine kule isixhobo kuya kunceda ukuphatha Osifekethisayo lezikhonkwane, odalekayo kuwo. Yintoni iinzipho zakho zikhula ngokukhawuleza? Podpilivaya nail, simele senze kwicala elinye kuphela, ukuhambisa ifayile isikhonkwane ukusuka kwisiseko isikhonkwane kwiziko yayo. Oku kuya kunceda ukugcina isakhiwo iipleyiti, nokukhawulezisa ukuyilwa iiseli ezintsha.

iingcebiso jikelele, okanye yintoni ukwenza neenzipho zakho zikhula ngokukhawuleza

Business, umfazi esebenzayo namhlanje yokuyithenga salinda ixesha elide ukwandiswa isikhonkwane zendalo, ngoko ke lady ishishini efanelekileyo yaba umsebenzi elivumelekileyo, ngokususa into ebangela ukuba sichithe ixesha ezixabisekileyo. Kodwa ke kukho iindlela ngaphantsi imali eninzi ukuze kuzuzwe ukukhula ngokukhawuleza nezikhonkwane. Abanini ezinamagama, elide marigold iingcebiso namanye amantombazana umamele iimfihlelo unonophelo rhoqo kwezandla zakho. Yintoni iinzipho zakho zikhula ngokukhawuleza? Ukunyamekela amachibi izandla kunye nezikhonkwane, uzinzo imaski ngenxa ekukhuleni marigold, iparafini, isicelo amafutha kunye nezithambiso, esebenzisa ivanishi ezikhethekileyo zonyango, kwakunye njengezipho zendalo (yelamuni, grapefruit okanye amaqunube ezimuncu) - ezi zixhobo kunye neenkqubo inokuba arsenal enokuthenjwa yomzabalazo elide yaye plates nail kakhulu.

Ngokukhawuleza kukhule mpunzi? isixhobo esisebenzayo - neengcedevu izandla neenyawo

Owomileyo, Ulobuza echachambileyo kuthintela ukukhula esebenzayo iiseli ezintsha iinzipho, ekubeni le nkqubo akwenzeki ngaphandle moistening elungileyo. Kungenxa kule ndawo kukho ulwandiso ngokwendalo ibhaxa; emzimbeni kunegalelo ukunqanda ukukhula kwayo. Rhoqo oyile base amafutha Ulobuza, fat-enyibilikayo iivithamini A no-E isiseko olunamafutha, ukudibanisa neeoli ezixabisekileyo ukufihla, izithambiso na ukuxuba nabo Yanjengomthwebeba; kwandule ke iindlela zokwenza lo ipleyiti isikhonkwane kunye Ulobuza inceda ngokugqibeleleyo ukuqala inkqubo nokukhawulezisa ukukhula marigold. Ukuze siqinise izikhonkwane Ungasebenzisa izithebe bako ezilula: 6-7 amathontsi ayodini, ml 30 yejusi yelamuni okanye amacephe isiqingatha yetyuwa ulwandle (lingakwazi kufakwe ukubhaka yesoda) ngo-200-400 ml yamanzi ashushu. Moisturize kwaye bondle lezikhonkwane, yokukhawulezisa ukukhula kwabo kuya kunceda ioli webhate izicatshulwa yothani esisiseko - kumnquma, nezom-amangile, apricot, uCastor, zesesame, okanye nayiphi na enye. Athontsize kulo ioli ecocekileyo okanye umxube 5-6 ngamathontsi glycerol kunye nemali enye iodine. Isisombululo eliphuma kuyimfuneko ukuba ukubamba zeminwe ukuba imizuzu eli-15-20, ngoko ke angasusa ngeqhiya. Endaweni yokuba amanzi, ikhemesti abantu licebisa ukwandisa izikhonkwane decoctions ezisetyenziswayo womfuno zamachiza: burdock ingcambu, chamomile, hypericum, kwekalika atyatyambe, arnica kunye nabanye.

Isigqumathelo ukuba ukukhula izikhonkwane cuticles zone yokuthanjiswa ngemihla

Phambi kokuba usebenzise i zililo okunesondlo kwi iincam iminwe kunye nezikhonkwane, kufuneka ukusingatha ngenyameko iintshukumo yokuthanjiswa. Le nkqubo wenziwa nsuku, iphucula kakhulu igazi kule ndawo kwaye kuya kunceda kuwanelisa kunye iivithamini. Fruit kunye berry isigqumathelo nail ukukhula kungahlanganisa iziqhamo kwanciphisa: yelamuni, mai, apile okanye banana. Izikhonkwane nga wafaka nokuba iqabane iziqhamo imizuzu 10-15. Cranberry, cranberry kunye nezinye amaqunube na ongasa okanye iingalo ifolokhwe kwaye uyibambe imizuzu juice vitamin 10. fans abaninzi nail indlu enjoy cream umxube oyithandayo (1 iyure. L.) Yaye inani elifanayo paprika. Kuya kufuneka zigcinwe ezandleni akukho ngaphezulu kwe-5 imizuzu, yaye kwimeko kabi - azihlambe off kwangoko. Nawokulungiselela iimaski izithambiso zingasetyenziswa ngevumba ubusi kunye oyile isiseko (intsholongwane ingqolowa, nezom-amangile, burdock, sihlahla kunye nezinye).

iparafini izithambiso fini

Iparafini kugqalwa ngendlela esebenzayo elula yokwandisa nokomelezwa mpunzi, enika iziphumo ezibonakalayo kwiintsuku nje ezimbalwa. iparafini etyhidiweyo (ukuxhotyiswa izithambiso) okanye fini ngohlobo ubushushu lisetyenziswa kwi Ulobuza. Isiphumo sale nkqubo ifana ephulule - kwandisa ukuhamba kwegazi kwaye iququzelelwa kakhulu ukufikelela oxygen mpunzi. Ukuba ukuthenga imveliso evela iinyosi, kunokwenzeka ukuba ukufudumeza wax ibhafu ngomphunga ngokuhlwa, uze emva koko "iminqwazi" frozen phezu iminwe zeeglavu ukuba indawo yokulala iiyure ubuncinane 2-4. Ngeveki okanye Ikhosi yeentsuku ezi-10 iparafini ukuphucula impilo iinzipho, ukomeleza ipleyiti kunye ukunceda nokukhuthaza ukukhula kwabo.

Professional

Ukongeza kule resipi ezithandwayo, ezichaza ekukhawuleziseni indlela ukukhula lezikhonkwane ekhaya, musa ukunikezela iimpumelelo kushishino iinzipho kulo. Umzekelo, ukuba ukubuyisela impilo marigold nokomeleza isakhiwo amacwecwe wosondeza lophawu elungileyo: enne Sabo, Artdeco kunye Sally Hansen. A brand Spanish Victoria Shu zokuthenga ukumkholisa abathengi flakonchikom- "megastanochnikom" othi "Effective esimbaxa, nokukhawulezisa ukukhula nezikhonkwane."