Yintoni ukuba esibhedlele? Imithetho esisiseko ukwamkelwa kunye neziphakamiso

esibhedlela olucwangcisiweyo esibhedlele usoloko kubandakanya ukuqokelela izinto. Ukuba sele kwafuneka ukuba esibhedlele, ngoko uyazi ukuba engxoweni yakho. Kodwa abo bantu bathe abangafumenanga oku, sinyamalale nkampu yoqeqesho. Yintoni ukuba esibhedlele? Impendulo yalo mbuzo uya kukunika inqaku yanamhlanje.

likaxakeka

Yintoni ukuba esibhedlele xa ulele esibhedlele ngokungxamisekileyo? Ngokuqinisekileyo ingqokelela yezinto kuya kubakho ixesha. Musa Ungakhathazeki. Thatha yonke into oyifunayo, usenokuba kufuneka kwiiyure ezimbalwa zokuqala kwaye ngexesha lobhaliso. Zonke ezinye cela ukuba usapho kunye nabahlobo.

esibhedlela efunekayo kuyimfuneko ukuthwala amaxwebhu. i yokundwendwela esemthethweni iRashiya, i-inshorensi yezempilo kunye nesatifikethi yomhlala (SNILS). Ukuze aye kwiikliniki zabucala, wena uze kanye incwadi lokuposa. Musa ukulibala ukuba ingaxuthi kwefowuni kwitshaja, kwakunye nemali.

imiphumela Personal

Yintoni ukuba esibhedlele esibhedlele unyango? Malunga amaxwebhu ayimfuneko ukuze ubhaliso, sele uyazi. Ngoku lixesha lokucinga malunga neemveliso yokunakekela. Ukuba uye esibhedlele ngaphezu ngosuku, ngoko uya kudinga oku kulandelayo:

• ibhrashi yamazinyo, intlama nemisontwana;
• isepha kunye isiphango gel;
• toilet paper usula manzi;
• ahluphekayo (kungcono ukuthatha enye enkulu yaye omnye ezincinane);
• iimveliso ngenxa yokunakekela (cream, ikama, njalo njalo).

Malunga yintoni ukuba naye ukuya esibhedlele evela izitya, ngokuqhelekileyo alumkise ngoko nangoko. isethi Standard - isitya, necephe kunye nendebe. Ezinye izibhedlele bavumelekile ukuba basebenzise oongxawu amancinci okanye boilers. Qiniseka ukuba ubuza lo mbuzo ukuba uzibuze ukuba abaziphethe izixhobo. Funda kwakhona malunga zokulala. Ezinye izibhedlela kuvunyelwa ukuba basebenzise kwentloko yabo kunye neengubo. Abanye iikliniki ngokucacile ukwala oku.

Yintoni ukuba esibhedlele esibhedlele ngenxa uqhaqho?

Ukuba utyando ecwangcisiweyo, uluhlu pre-lihlole oko kuzifuna. Ngokuqhelekileyo, umgangatho isethi yezinto. Kwakhona uya kuza amanabukeni lokuposa elahlwayo. Ukuba umsebenzi icetyelwe kwindawo zangasese, ngoko nceda kuba sangaphantsi elahlwayo.

Musa ukuba izinto zexabiso kunye elektroniki. Ngexesha lo msebenzi, aninako ukuqapha kwazo. Ngelishwa, kwizibhedlela ezininzi izinto ezinjalo shwaka. Ukuba ufuna izixhobo ezinjalo, cela izalamane ukuba bawuzise kuwe emva kotyando. Musa ukulibala ukuba umntu athathe jewellery yakhe.

Ukuba uye esibhedlele ngenxa kotyando, yintoni ukuze? Esibhedlele bekukho lemon okanye zobisi. Baya luncedo emva Ukubulawa endotracheal. Amaxesha amaninzi ityhubhu yonakalise inwebu kwiinwebu kwingqula. Tickling evusa a khohlo ezisa ukuqaleka olukhulu postoperative.

iimpahla

Zeziphi iimpahla ukuba bathabathe nabo ukuya esibhedlele (esibhedlele)? Uya kudinga enye iseti iingubo for ngaphandle. Kuyo uya kuza esibhedlele ubhale kuyo. Ezifana iimpahla kufika sibe luncedo ukuba ufuna ukutsiba ngaphaya ekliniki.

Yintoni uya kuhamba esibhedlele kufuneka bakhululeke kwaye kulula ukususa. Izigulane ngokuqhelekileyo uthabathe nge igawuni. Unako kwakhona ukuthatha ibhulukhwe ububanzi kunye nebhatyi. Yenza iingubo Qiniseka lonyaka. Musa ukulibala ukuba impahla kunye ngababini eziliqela ngetulu. Thatha slippers.

Ukuba uza kuba kotyando, ukuba kuziswe esibhedlele? On ukwamkelwa uya kucelwa ukuba ithwalwe ngazo iimpahla ezifanelekileyo. Ukuba longenelelo olwenziwe esiswini, ngoko kufuneka kungabikho lag. Khetha shirts ububanzi kunye iiziphu okanye amaqhosha. Akuyomfuneko ukuba ukugoba okanye baphakamise izandla zabo xa utshintsha. Xa umsebenzi kuchaphazela yesiqephu asezantsi, oko kuyimfuneko ukunikezela ibhulukwe lakhe. Zisa sisiketi ububanzi okanye yokwaleka.

Yintoni ukuba kuziswe ukuya kwisibhedlele zokwamkelwa in G?

Ukuba uye esibhedlele ngenxa unyango, qinisekisa ukuba khulisa amanabukeni ezilahlwayo kunye kwamalweyile nesempilweni. Ufuna ngexesha uhlolo kwaye emva kwayo. Kwakhona, ezinye izibhedlele bacelwa ukuba ithwale iseti zeeglavu ludlolo. Of ukutya ukuthatha crackers, ama-apile, nuts okanye itshokolethi. Musa ukulibala emanzini.

Xa kufikwa apho esibhedlele lokubeleka, uluhlu owandayo efunekayo zavala. Kulo mzekelo, kufuneka amaninzi of pads Kukudandatheka, ngokunjalo izinto usana. Amanabukeni, ukucupha, undershirts, usula manzi - wonke kufuneka ilungiswe kwangaphambili. Xa ubeleka, kufuneka silibale ngayo kwiimveliso ezidweliswe ngasentla. Kwiinyanga zokuqala ezimbalwa unelungelo lokufumana ukutya. Ngoko ke, bonke ukutya eziyimfuneko kuvumelekile ziya kunikwa esibhedlele.

Ekuphetheni

Ukuba kufuneka esibhedlele okucwangcisiweyo, advance benze uluhlu lwezinto bathabathe nabo. Nceda uqaphele ukuba ezinye ezibhedlele thintela ukusetyenziswa wengxowa. Zonke izincedisi kufuneka kwiingxowa zeplastiki. Cela kujonge izinto ezibalulekileyo kwangaphambili. Yiba nosuku olumnandi!