Zempilo, Supplements kunye Vitamins
ABABI "Mirrolla" fish oil: imfundo kunye nokwakheka
Fish oyile "Mirrolla" - isilungiselela vitamin, okuyinto kunciphisa udibaniso zegazi ngandlela hypolipidemic, uphucula iimpawu flow inceda ukwehlisa triglyceride kunye cholesterol embi.
ichiza
Ukwakhiwa "Mirrolla" - umxube glycerides acid ezahlukeneyo:
- Oleic.
- Omega-3 PUFA.
- PUFA Omega-6.
- Stearic.
- Palmitic.
- Oil.
- Caprylic.
- Valerian.
- Kwaye kukho inani elinye acetic acid.
Eolini zeentlanzi:
- lipohrom ebala esebenzayo;
- cholesterol;
- oksidigidropiridinmaslyannaya acid;
- alkaloid yezilwanyana;
- iikhompawundi iodine, isalfure, bromine, phosphorus.
Yintoni eyenza fish oil?
Ichiza "Mirrolla" (fish oil) uveliswa osesibindini iintlanzi zolwandle ezihlala emanzini olwandle abandayo. Ezi ziquka cod, herring, nesalmon kunye mackerel. Ubunzima salmon big isibindi - 3 kg. Ukusuka uveza malunga obunzima buyikhilogram enye, ebomvu okanye 300 g okunamafutha emhlophe.
pharmacodynamics beziyobisi
Iluncedo njengoko ukwakheka ecacisiweyo iintlanzi oyile, equlethe iivithamini kunye omega-3 okunempilo 6. Ezi zikhokelo kufuneka ukuvelisa insulin, amadlala ukulawula inkqubo yokwetyisa.
Zonke izinto ezibaluleke ngakumbi kuba ephilayo uthathwa ukuba iintlanzi oyile Omega-3. "Mirrolla", ngenxa yobukho lo mbandela, nempembelelo entle imithambo yegazi nentliziyo, kuthintela egazi igazi, uye iipropati anti-ukudumba kunye antioxidant.
fat umgangatho ezincumisayo akumi yokuba iziyobisi kwandisa isixa serotonin kwaye abangaphangeliyo ukuyilwa hormone stress, ukuthintela uxinezeleko kunye nokunciphisa ndlongo.
Mzimba zifumaneka amafutha ane
Izinto eziphambili ingqalelo iivithamini A kunye D. I lokuqala lixhasa ulusu ikwimeko esempilweni, inwebu yangaphakathi, isikhonkwane ipleyiti, Nentloko enesihlwitha yohambayo, umbono, ibalekisa izicwili ukulungisa ukwaluphala kade.
Ngoncedo lwe ivithamin D esiswini eza nokwenziwa ngcono phosphorus, potassium kunye nezinye izinto ezithile ezifunekayo kuphuhliso ezele amathambo, ngenxa yokuba kukho imfuneko enkulu kulo vitamin ezifunyanwa ngabantu kubantwana abadala nabaselula.
Kuyeyona nto ibalulekileyo, neoli intlanzi vitamin E. "Mirrolla" ngenxa yobukho weli kwandisa izakhono ngengqondo kunye umsebenzi nezenzala, ithintela uphuhliso kwentliziyo nezifo semithambo, nezifo buphucuka. Vitamin E nempembelelo enamandla antioxidant, ukunqanda ukuvela wokuhlunyelwa zezi ntlobo zomhlaza.
Ubungqina obubonakalayo buxela ukuba ukusetyenziswa
Iimpawu zibonisa ukuba ukusetyenziswa kwezi zilandelayo:
- isifo yokuphefumla kwifomu ezingapheliyo kunye bukhali.
- Ukunqongophala iivithamini A no-D
- iinkqubo ilunga kunye yokukrala wokugaya kunye neenkqubo womchamo.
- ukuphazamiseka Eye.
- ngenwebu yangaphakathi owomileyo nesikhumba.
- Iintanda, izilonda, ukuphatheka.
Kulo mzekelo, i njengezingxobo fish oil "Mirrolla" nekucetyiswa ukuba ekuthinteleni yamathambo kunye amanxeba atherosclerotic zobuchopho, ukuthintela egazi.
Izimo ukuba ichiza
Izimo ekusetyenzisweni kwezi zinto zilandelayo:
- kubazali bakhe;
- izinto ukunyamezelana lobuqu zifakiwe kwi ekulungisweni;
- ekunqandeni egazini;
- hyperthyroidism;
- tuberculosis;
- cholecystitis ne-pancreatitis;
- ukusilela Chronic kwezintso (insufficiency sezintso - Ifom ezingapheliyo);
- nevrourolitiaz;
- immobilization elide;
- giperkaltseuriya;
- sarkaidoz.
In wezifo "Mirrolla" (fish oil) isetyenziselwa ekuthinteleni yamathambo kunye nezinye izifo abantwana abaneminyaka kwiinyanga ezi-3 nangaphezulu.
Imiyalelo yokusebenzisa beziyobisi njengezingxobo
Ukulungiselela kunye nezixa njengomvumbi yamanzi asetyenziswa emva kwesidlo. Baginye iipilisi nangoko kucetyiswa kuba ngexesha elide ukuyibamba emlonyeni, kuba yokuncamathelisa ngoko ke kunzima ukuba ukuginya. Idosi yemihla ngemihla "Mirrolla" ukulungiselela (fish oil) - hayi njengezingxobo ngaphezu 4-5. Lokuqhubeka kwekhosi unikwe ugqirha, kwaye igama elithi ubuncinane - 1 inyanga.
Overdosing ne side effects
Ngexesha ukusetyenziswa elide ngamanqatha intlanzi obumsulwa saphawula:
- ukugabha nentliziyo;
- ubuhlungu nemilenze nentloko.
- ukulahleka emnyama;
- sorhudo;
- imvakalelo njalo nokudinwa;
- hypocoagulation;
- ungqinisiso;
- iinkqubo hypersensitivity.
libanda Acute kufuneka sikhatshwe: liqhekeke emehlweni, ukungaboni intloko, urhudo, kwamathambo, nokopha tartness emlonyeni, ukuhluba imilebe.
Ngexesha ukusetyenziswa, ngokwemithamo ezisekiweyo ichiza ingabangeli iziphumo ebezingalindelekanga.
Intsebenziswano kunye namanye amachiza
ukusetyenziswa ngaxeshanye "Mirrolly" ngamalungiselelo eziqulathe iivithamini A no-D, oku kunokubangela vitamin libanda.
fish oil emiselweyo ngononophelo ngaxeshanye arhente ezichaphazela ekunqandeni ukopha.
Fish oil "Mirrolla" yemiyalezo icebisa ukuba edibana ngayo arhente estrogenic, njengoko oko konyusa ingozi yokuba i libanda supplements vitamin A elawulwa ngamayeza anticonvulsant kunciphisa ukufunxeka ivithamin C
Ngexesha ukusetyenziswa ngaxeshanye with "Kolestepolom" oyile yezimbiwa "Neometsinom", "Kolestiraninom" kuncitshiswa ukufunxeka ivithamin A. nodibaniso 'Isotretinoin "kwandisa amathuba yenkqubo ityhefu.
Vitamin E kwindawo umlinganiselo ophezulu umzimba ukucutha ubuninzi vitamin A.
Reception Continuous usebenzisa asidi, apho lichaza ezi-alumuniyam okanye wemagniziyam, kwandisa xiyimiso xa plasma kweevithamini A no-D
Ukulungiselela "Mirrolla" (fish oil) kwandisa iindlela edalwayo, eziquka phosphorus, ukwandisa amathuba okuvela hyperphosphatemia.
Ubuhle lobubi
Ukusetyenziswa izongezo zokutya "Mirrolla" enkulu kunene:
- ichiza kunciphisa ingozi yesifo seswekile;
- kunciphisa lwee- triglycerides kwi plasma;
- Inceda ekunqandeni ukudakumba;
- It ithintela uphuhliso arrhythmias;
- abangaphangeliyo ukuyilwa yamathumba zomhlaza;
- kuwukhulula komtshiso oko;
- kuphucula isondlo iseli;
- iyazingenela ingqondo;
- Kuyanceda ukubuyisela ithowuni.
Kodwa kukho downsides ukuyisebenzisa. fish oil - a allergen enamandla, ngoko asimele abalibale abantu abathanda negazi lakho.
Kwakhona, eli chiza ezinye Izimo. Umzekelo, ukuba ukuthatha kuyimfuneko ukunika abantu abanesifo gallstone, isifo lengqula, ukuphazamiseka kwendlela izintso wesibindi, abakhulelweyo.
Ngaba fish oil ukuncipha?
Umxholo osidingayo kule ukulungiselela kongezwe fish oil kunokuba enkulu - 800 kcal / 100 g, kunjalo, ukusetyenziswa kwale sixhobo kwenza kube lula ukulwa ukutyeba.
ubunzima bomzimba kakhulu kumosha ukukwazi komzimba ukugcina insulin uvakalelo nokugcina isixa eqhelekileyo iswekile emzimbeni.
Ukugcina insulin eqhelekileyo idlala indima ephambili ngexesha ukutshiswa ngamanqatha. Oku kuthetha ukuba kunzima kakhulu ukuba balahle amanqatha ngelixa Uvakalelo oluphantsi. Ukusetyenziswa eyongezelweleyo ukunyuka kwawo Omega-3, oku kwenza kube kuyacetyiswa ukuba kusetyenziswe fish oil ukunciphisa umzimba.
Ukusetyenziswa kweziyobisi ukunciphisa umzimba sikuko yokuba izigulane abathabatha eli iyeza, umlinganiselo cortisol liyehla - into catabolic elivutha kwezihlunu kwaye kuphakamisa ukubonakala ngamanqatha.
Izimvo fish oil
Abo baye bazama ioli "Mirrolla" Review Kuphela nesimilo iintlanzi. Ichiza uneempawu ezizodwa kwaye kwenza impembelelo kunokuba ezininzi emzimbeni. fish oil kuthintela ukuvela kwezifo, kuyanceda ukugcina imo elungileyo kunye nobuhle.
Ukuphonononga beziyobisi soloko ilandelwa lutshintsho lwemithetho iifoto, nto leyo evumela abangaboniyo ukuqinisekisa iyeza indlela olusebenzayo ulusu, iinwele kunye nezikhonkwane.
amazwi amaninzi HIV kunokubonwa kwi-oyile intlanzi, nto leyo esetyenziselwa iinjongo zokuthintela ebantwaneni. Eli chiza eziliqela iimpawu ezintle:
- Kuyanceda ukwakha izihlunu kunye neenkqubo skeletal;
- ibalekisa ukulungisa inyama;
- kuphucula umsebenzi izixhobo olubonakalayo;
- kuqinisa amajoni omzimba womntwana;
- lunciphisa ubungozi wokuhlaselwa ngumhlaza;
- Oku kuthintela ukuvela yidityaniso.
Amaxesha amaninzi ioli iintlanzi isetyenziselwa ukunyanga ukutyeba. Ukuphonononga ukuba ukugqiba ukuba ukusetyenziswa kweziyobisi kwindawo ubomi noko esebenzayo nedayethi babelwa ngokuchanekileyo ivumela inyanga lokusetyenziswa ukuphulukana 3.5-6 kg.
Ububanzi fish oil hayi igqibezela kuphela intsimi zonyango. Esi sisixhobo esisetyenziswayo ngempumelelo njengonyango lwezilwanyana. Kodwa abalobi professional bathi fish oil - yinto kokuloba ebalaseleyo ekulobeni zeCARP.
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