Abakhulelwe ezimbini emgceni: imingeni ejongwe ngumfazi?

Ukukhulelwa - oku iindaba ukuba ufuna ukwabelana ngazo zonke zonke sikanina. Noko ke, ukuba uthe waba ukhulelwe ngoko nangoko emva kokuzalwa komntwana wokuqala, imeko ingajongeka kusekude ukuba onwabe kangaka. Kakade ke, ukuba isekhona, ummangaliso ubomi, kodwa sele uyazi ukuba baphendule yonke iindaba zenu ziya kwahluka kancinci. Nokuba uthe banovuyo kwaye waphefumlelwa esi siganeko, kufuneka ulinde kunye nezinye isaziso, njengoko akukho mfihlakalo abantu banokufumana bathi ngayo. Ngaphezu koko, kungakhathaliseki ukuba uziva njani kakuhle nokuba elungisiwe, awunakuze wazi kwangaphambili indlela le utshintshe ubomi bakho. Njengoko lukhula usana lwakho lokuqala isisu sakho, uya kufunda lukhulu malunga ngento ongakwaziyo nokuba acinge. Kwaye eli nqaku liza kukunceda ukuba uqonde ezinye izinto. Wonke umfazi kufuneka sikhumbule ukuba ukukhulelwa - oku ulonwabo, ayongxaki, akunamsebenzi nokuba yintoni na yavyalyaetsya umthetho oyilwayo.

Abantu bathi izinto ezidengileyo

Kunzima ukuchaza ukuba abantu baya kukuxelela xa ukufumanisa ukuba ukhulelwe okwesihlandlo sesibini. Akusayi kubakho isiphelo izimvo ukuba ukuphulaphula. Abantu nangoko bayakhohlwa ubuchule kunye beneentloni, yaye nokuba buhlungu iimvakalelo zakho. Nantsi eminye imizekelo ezisisiseko:

• "Uyayazi ukuba isebenza njani?" (Ewe, abantu baya kufuna iingcebiso malunga nesihloko ngesondo ekhuselekileyo kuwe!).
• "Hawu. Yintoni Uza kwenza ntoni ngayo? ".
• "Wena unguye na kwixesha elizayo kufuneka uthathe ishawa abandayo phambi kokuba wenze into ethile."
• "Wena mntu wakhawula kwendakha ndadibana."
• "Eli xesha lokugqibela, akunjalo?"

Ngelo xesha kwabasetyhini ngexesha hormone ukukhulelwa ukudlala, ukuze sibe novelwano kakhulu kule hlobo izimvo. Maxa wambi kusenokubonakala ngathi nokudelelwa. Oku eyoyikekayo, ngoko kufuneka ucinge ukuba ulinde indlela kancinane phambi ngokwabelana iindaba ezinkulu. Kunzima ukucinga ukuba umntu unako ukumelana xi uluvo loluntu ngexesha xa uzama nangoku ukuba siqhelane kule ndaba.

Umzimba wakho uya kuhamba ngokusebenzisa uvavanyo kakhulu

Abanye abafazi abanazo iingxaki ukukhulelwa yesibini, kodwa uninzi umzimba Kusekho umthwalo omkhulu. Uphando lubonisa ukuba ukukhulelwa ngokuphindaphindiweyo emva kweenyanga ezintandathu kuphela emva kokuphela yokuqala kungakhokelela neziphumo ezibi.

Unokuphela ubisi lwebele

Kusenokwenzeka ukuba kuhleliwe nje, ukuba ukhulelwe, kodwa ngumqondiso wokuqala uya kuba ukuba ngebhaqo kuphela ubisi lwebele. abasetyhini abaninzi abanalo iingxaki ubisi lwebele, ukuze nabo babe kakuhle kumangaliswa yokuba imini enye siphele nje ukuba iqukuqele. Sele wazalwa umntwana akayi ukulayisha, kwaye nkqu impompo akayi kuba nako ukukunceda.

Amathuba wokukhulelwa kwandisa amawele

Uphando lubonisa ukuba oomama uncancisa abe amathuba okuba iya kuba lokukhulelwa yayiphindwa amawele. Ngokuqhelekileyo, akukho kuyimfuneko ukuqhuba uphando ngakumbi ukuqonda ngokupheleleyo le meko, kodwa kukho ubungqina bokuba utshintsho hormone,, apho unina ibele kwandisa amathuba ngexesha ovulation leyo eye iqanda ngaphezu kwesinye.

Uya kuba ixesha umntwana wakho

Kunyaka wokuqala wobomi - yinto Nixabiseke ngokwenene. Wonke unina efuna ukuba ndibhaptize ngokwabo ubumbano kunye nomntwana wabo, ukuze babe yakhe yonke isandi, landela yakhe yonke impumelelo. Ngelishwa, kuba nzima kakhulu ukwenza ukuba unayo emzimbeni wakho ekhula umntwana enye ngaphezulu.

Kukho imiba uhlela

Owayekhulelwe ehlabathini, oomama abaninzi abakhulelweyo bachitha ixesha elininzi yocwangciso. Ukuba ukukhulelwa uhamba omnye emva komnye, isicwangciso liba eyona ngxuba. Unga cinga nje ngendlela umntwana wakho uya kuhlala endlwini yakho, xa unelungelo lokucinga malunga nangendlela endinokuwucima ngayo omnye umntwana. Ngequbuliso kwenzeka ukuba kufuneka ukukhangela yokuhlala entsha, banzi.

Uya mpilo ngokupheleleyo

Pregnancy kokwenza ngeendlela ngeendlela. You are kuphela udinwe emzimbeni, kwenzeke ngokunjalo ukuba utshintsho kwimo, ukungacoleki kokutya, kukho iingxaki kunye nolungelelwaniso yokuba ufumane i enkulu kakhulu kunesiqhelo. Uya kuba nzima ngakumbi kunikwa yoxinaniso emsebenzini, uya kuba kungenzeka ukuba aphikisane neqabane lakho, yaye nani niya kuphoswa amaxesha xa umzimba wakho eyakho kuwe kuphela.

Kuba nzima kuwe

Akukho mntu kufuneka ukhe uzive neentloni ngexesha lokukhulelwa! Ukuze umntwana - ukuba izigqibo zakho kwaye akufunekanga ibe akukho namnye kule kunjalo. Nangona kunjalo, ungathanda kakhulu onke nantloni zokuhlaselwa usaza kwenzeka ngenxa yokuba oya kusiqengqela stroller kunye nomntwana, ngoxa ukuba esiswini enkulu.

Kunzima ukulungiselela umntwana ukuvela umzalwana okanye udade

Kukho inani elikhulu iincwadi, iimovie kunye neeklasi ezizodwa zikuvumela ukuba ulungiselele ndingusisi ukuvela elinye ilungu losapho. Noko ke, umntwana oneminyaka ubudala, ngelishwa, asikafumani ndlela ukuqonda onke la magama. Nangoku siqhelane kweli hlabathi, kwaye hayi ukuba ndiyakwazi ukuthetha ngayo! Ngoko ke, njengoko unokuthelekelela, asiyi kuba umntwana wakho akwazi ukuqonda iziganeko zenu baxhasa ukuvela usana entsha.

Uya ngathi ekhohlisa umntwana wakhe

Nokuba xa unako ukuyenza ngolwazi lokuba uya kuba omnye umntwana, kunye nokulungiselela indlu ukubonakala kwaso, unako nako ukuyishukumisa ukuziva ukuba ukubandezana into yokuba usana yayo yokuqala. Ngenxa yemfuneko elula zonke iimpahla zakhe zokudlala, apho akaba ezolile kukhula kancinci ukuba ngokukhawuleza idluliselwe umntwana omncinane. Xa ulele ebhedini kunye nomntwana wakho ukwangana, inkqubo uphazamiseka rhoqo ikhala. Kukwanjalo uya kuba ixesha lokudlala, kwaye naliphi na ixesha kwaphela.

Nawe unokuziva lithemba

Xa wenze uvavanyo lokukhulelwa kwaye sifumanise ukuba HIV maxesha yokuqala unako ukuza ukuchithakala ngokupheleleyo. Kuvakala ukuba indalo kukunika ithuba lokuphumla kancinane nje phambi kokuba impambano elizayo. Ngapha koko, usapho lwakho nje yenyuka njengoko nale omnye umntwana? Kufuneka nje ukwehlisa umoya, niqonde ukuba nayiphi na imeko enokwenziwa indlela yokufumana phandle, uze uliphathe kunjalo.

Uya kuziva ngathi liyincutshe onamava

Uncedo inkulu esakhulelwe yesibini kukuba uya kuziva ngathi eyiyo ngokwenene. Nangona abanye abantu wamitha okokuqala, uya ukuphakuzela nokukhwankqiswa uzame ukuqonda ukuba benze ntoni, unako uhlale uzolile, ngenxa yokuba uye kuyo yonke le nto, uyazi into ntoni kwimeko elinikiweyo, nto leyo eya kunceda ekunciphiseni uxinzelelo kunye nengxabano kweli nyathelo nzima.

ukukhulelwa enjalo yenzeke

Ekugqibeleni, kuphela kwento ekufuneka uyikhumbule - le yinto into yokuba umfazi wokuqala kwakhona kumitha, kwaye uya hayi wokugqibela. Xa uyakwazi ukwamkela ubunyani, uya kufumanisa ukuba abafazi abaninzi sele ulufumene olu ezifana, yaye kulula ukuthetha nabo ngoko ukuze siphile.