Amahlaba esiswini: endokwenza ngokukhawuleza balahle ukukhathazeka?

Kukho eziliqela iingxaki, ekhatshwa yokulunywa emathunjini. Oku kuqala gastritis, nezifo pancreatic, apho ukudla kakuhle kwaye ukuya emathunjini ngale ndlela. kubande kakhulu okanye ibhuqiwe nabo ukubacaphukisa amahlaba esiswini. Kufuneka wenze ntoni kule meko?

uncedo wokuqala konobumba kwesisu emathunjini

Ukuphelisa le ngxaki, kufuneka kuqala ukufumana isizathu ingenzeka yayo. Kwaye ukuze kuququzelelwe imeko yesigulane kule ndawo, ungenza zibonisa oku kulandelayo:

1. Beka kwindawo nasemiphakathweni ibhotile yamanzi ashushu ashushu - oko kuya kukunceda lulekani spasm kunye eziliqela imisipha.

2. Ekhaya, unako ukusebenzisa iziyobisi, antispasmodics, apho asebenza kakhulu emathunjini. Abo abanezakhono kwiimeko ezinjalo bacebisa ukusela iipilisi 1-2 "No-Spa" umhluzi acofwa intlama, amacwecwe 2 yokulungiselela "Platifillin kunye papaverine," "Bellalgin" (yenziwe ngohlobo iipilisi kunye suppositories). Lahla iimpawu ezingemnandi kuya kunceda amayeza "Smecta". Package umgubo kufuneka exutywe 100 ml yamanzi acocekileyo ezingezo-nezihlwahlwazayo. Maxa wambi kuyanceda enema (200 ml) kunye umhluzi efudumeleyo Mint. Ukuba sithetha yokulunywa eziqhelekileyo, emva kokuphumelela flatus kunye ilindle anzongonzongo iintlungu kude.

3. Kubalulekile ukuba emva kwexesha elithile akazange kuvela amahlaba kwakhona esiswini. Ntoni? Kungcono ukunika amathumbu "ikhefu" kwaye ukuya kutsho kwiiyure ezili-12 ukuba bayeke ukudla. Uyakwazi usele iti buthathaka ngaphandle iswekile adle crackers.

Yintoni ekufuneka ukuba ucinge phambi kokuba uthathe iyeza?

Oogqirha Sazisa ngamandla ukuthatha ntlungu eziqhelekileyo abo ezijongene loo ngumkhuba engasi amahlaba esiswini. Kufuneka wenze ntoni, ukuba babuyele kulo ingcali akwenzeki? Best evuna antispasmodics. Analgesics, ke, kunokubangela iingxaki kunye uphethwe echanekileyo. Kwaye, ukongeza, ukuba ndiziva bachache ngokupheleleyo. Noko ke, ukubatshabalalisa iimpawu ingxaki, nina azisusi ngayo yena. Xa ukwenzeka isifo elizayo kudale yokulunywa wamathumbu kungakhokelela kubunzima ngaphezulu kakhulu.

Analgesics kuvunyelwa ukuba bathathe kuphela xa niqinisekile unobangela intlungu 100%.

Ukuthatha antispasmodics, kufuneka kukhunjulwe ukuba kwisithuba seeyure 2 ntlungu akaphumanga, kwaye isizathu sokuba yona kwaye ihlala ayaziwa, kuyimfuneko ukuba mabakhale ambulensi. Iziyobisi ezinokukunceda kule meko, siye zidweliswe: eli yeza "No-Spa", "Smecta", "papaverine" yaye "Bellalgin". Le mali iya kusetyenziswa zonke iintlobo kwesisu.

amayeza emveli ekulweni yokulunywa emathunjini

Ukuthetha ngento yokuphatha amahlaba esiswini, ngokwahlukileyo kufuneka ukusombulula umbandela amayeza abanam eya kukunceda ukuphelisa intlungu. Nazi iiresiphi ezimbalwa sivavanywe izizukulwana ezininzi ngempumelelo kwezi meko:

• Okokuqala kufuneka silungise infusions ezimbini - Ikalamo masosha heterophyllous. A itispuni kwisityalo ngasinye kufuneka kugalela selitha yamanzi abilayo kunye nokufaka kuzo iyure. Ke izicatshulwa eengcambu zixubene omnye nomnye, kwaye ulwelo okubangelwa uqeshwe, ukuze isigulane Oluma esiswini.

• A ukumnika eyahlukileyo esetyenziswa ukuba bahlukane kwesisu okubangelwa iingxaki kunye nokuhamba kwegazi. Kuza kufuneka umxube womfuno ezintathu: gentian ezinkulu-zodonga, skullcap kunye sandalwood ebomvu, ubanjisiwe olinganise ngokulinganayo. A itispuni zempahla ekrwada ndinithululele iglasi yamanzi abilayo uze uvumele ukudlulisa kangangesiqingatha seyure. Nokubandakanywa kuyimfuneko pakani indawo buhlungu.

• kakuhle kakhulu kwaye luncedo yokulunywa berry umhluzi. Imithamo lingana uthabathe Plum, amagqabi currant abamnyama, iiblueberries kunye gooseberries. Gulf umxube ngamanzi abilayo, kufuneka sivumele ukuba aphole phantsi, basela umhluzi njenge iti eqhelekileyo kuyo nayiphi na inani.

Ingaba kufuneka ndiye kugqirha?

Emva kokusebenzisa amayeza okanye imixube eyenziwe ekhaya kuya kutsho kuthi qabu. Noko ke, ukuba awazi kutheni kwakukho amahlaba esiswini, ndwendwela i ingcali ngokukhawuleza kangangoko kunokwenzeka. Unyango lwezifo ezithile ezinxulumene yokulunywa isisu, linokufuna esibhedlele kunye notyando. Ngoko ke kamsinya uxilongwe, ngcono nangokukhawuleza inkqubo unyango.

Uthintelo kwesisu emathunjini

Ukuba sele beyazi indlela Iyandikhathaza le nto, ufanele wazi ukuba bangakunqanda njani kwixesha elizayo sele walilungisa amahlaba esiswini. Ntoni? Ukuba udibana neengxaki enjalo aphela rhoqo ngokwaneleyo, kufuneka yanele ukuba unamathele ukutya engqongqo. Ngokukodwa ngaphandle iilekese menu, etshaya, okunamafutha, okufakwe kwaye okuneziqholo zokutya, iziselo nezihlwahlwazayo. Ngaphezu koko, kubalulekile ukuba nditye.