Amakhowa womile kunye neendlela lokulungiselela lwabo

Ayizi kusoloko kwi amakhowa ngesandla entsha, unako ukupheka okuninzi ukutya okumnandi kunye novithamini-rich kuzo. Ukuba kunokwenzeka, ukuba kufakwe nogxa womile. fungi womisa xa igcinwe kakuhle, waza wavuna ukuze zisetyenziswe kwixesha elizayo zisetyenziswa njengoko kuyimfuneko. Ukuze isidlo ezi mveliso baphuma okunencasa, kuyimfuneko ukuba balandele imigaqo elula. Indlela ukupheka awafanele ngaqwayitiweyo? Kule kwaye ndiya kuthetha ngayo kweli nqaku.

A feature of a onjalo fungi preform na ukungabikho kunyango kusetyenziswa amanzi. Xa ngenye indlela, ukuba engathanga kuqala ahlambe. Ngoko ke, into yokuqala omawuyenze ukuhlamba ngenyameko phantsi kwamanzi ukususa ukungcola, uthuli, isanti kunye nezinye nobutyobo.

Okulandelayo, makhowa watsha kufuneka zifakwe emanzini apho idityaniswa a ityuwa encinane. Iingcali Siyaleza ukubabamba emanzini ixesha elide, ukuze babe othambileyo. Uyakwazi ushiye kule fomu ebusuku.

Emva koko, kuyimfuneko ukuba ukulawula kakuhle ngundo ukusuka kwisikhongozeli. Ukuba oku kwenziwa ngononophelo, iya kuhlala ezantsi emgqomeni. Ngoko ke, musa kugalela nje amanzi. Emva koko ke ubeke ikhowa epanini uzalise ngamanzi. Ukupheka ixesha ziya kwahluka ngokuxhomekeke iintlobo. Ngokomzekelo, amakhowa amhlophe okuphekiweyo malunga imizuzu engama-40, yaye ke abaseleyo malunga nelixa elinye. Ipani kufuneka kwakhona ukwengeza ityuwa encinane. Emva koko, zinokuthi zisetyenziswe ngayo iintlobo ezahlukeneyo.

Ukulungiselela isuphu kufuneka athathwe malunga nesiqingatha indebe eyomileyo awafanele porcini. Ngokuqhelekileyo, imveliso watsha lenyuswa kumaxesha-10 ngaphezu koko fresh (in grams). Pre-zihlaliswe ikhowa emanzini. Ngokubhekele phaya, ukuba zinkulu, lunqamle zibe ziingceba ubungakanani ofunekayo. Beka isitsha ekuphekeni isuphu esitovini ze ugalele amanzi. Xa kuziwa ithumba, ukusasaza ikhowa espan. Yongeza kubo kwingcambu parsley kunye celery, iikherothi netswele. Imifuno uyakwazi ukubeka yonke okanye iziqwenga ezinkulu. Yibilise amakhowa ezomileyo kunye nemifuno malunga nemizuzu engama-30.

Okwangoku, ungaqalisa ulungiselela nezinye izinto. Thatha enye itswele kunye chopha ezicukucezwe zancinane. eze Kwakhona kunye umnqatha. Ezi imifuno passeruem kunye ukongeza amafutha emifuno ukuze ufumane umbala segolide. 3-4 iitapile eliphakathi nendawo kufuneka abade ze uyinqunqe ibe imicu hayi zamafu.

Okulandelayo, susa imifuno evela umhluzi, ngalo iphekwe awafanele womile. We wawuvula izithako eqhotsiweyo, iitapile zakhutshwa. Ukukhetha wabeka bay amagqabi kunye netyuwa nepepile.

Xa Sekukancinane zonke izithako, kufuneka ugalele malunga-70 iigrem vermicelli ojingayo. Ukukhetha, ungasebenzisa naziphi okuziinkozo (yerayisi, irhasi). Kulo mzekelo, kufuneka ukuba abeke kancinane ngaphambili. Awukwazi ukusebenzisa igama le nto konke konke. Kulo mzekelo, khawulitshitshise isuphu mushroom kunye nemifuno, ekufuneka abulawe ngakumbi. Ngamanye amaxesha amakhowa okuphekwe kubugoxo ipani ukongeza nemifuno eqhotsiweyo (itswele kunye neminqathe). Emva kokuba kaJohn elifutshane zonke ukunwenwa, nowezojiweyo ngepani. Ngomzuzu wokugqibela ugalele isuphu parsley tofo zinqunqwe kunye nedile. Emva koko, cima umlilo. Esi sidlo kufuneka beme imizuzu eli-10. Emva ukuba angasindisa itafile.

Sicinga ukuba ukupheka amakhowa ezomileyo, kuyimfuneko ukuba siqwalasele ixesha ane. Nawuphi ethengiswayo azinakwetyiswa kwaye oko kuya kukhangela unaesthetic.