Ngokuvakalayo ngento engathandekiyo. Yintoni eyenzekayo xa izihlunu zitshisa umzimba?

Ngaba uye wadibana neentshukumo ezigqithiseleyo, zengxowankulu yentshukumo ephikisana nentando yakho? Okanye ngaba uqaphele ukuxutywa kwezidumbu zeentsapho kunye nolwazi?

Ngokwezibalo, ukunyakaza okugqithisileyo kuhambelana neqela le-hyperkinesis lixhalabisa abantu abaninzi. Kulo bantu abantu abanesi sifo sele bebizwa ngokuba yi-nervous tic. Kwaye ukuba ungena kwiinkcukacha zembali, unokufunda ukuba ukunyuka okunyanzelekanga okungahambisani nokuthanda komntu kwakukho phakathi kwabantu abaninzi abaninzi bamaxesha ahlukeneyo, umzekelo, uMootart, uGogol, uSaltykov-Shchedrin kunye nabanye abantu.

Ibhokisi legama livela kwimvelaphi yesiFrentshi kwaye lichaza imeko yomntu, xa izihlunu zihlaba wonke umzimba. Ngokuqhelekileyo, iisithuthuthu zeemoto ziyaqhawula, kodwa iziganeko zokungqubuzana ngokungenakuziintloko kwentloko, i-wink, ukugwinya okanye ukuhoxiswa kweengubo akuqhelekanga.

Okwangoku, ezona ziqhelekileyo zihamba ngokunyanzeliswayo xa izihlunu zobuso zitshintsha . Ukubonakalisa okunjalo kuboniswa ngoluhlu lweetwitchings ezilandelelanayo: umntu ogulayo angakhulisa kwaye ahlalise iinyawo zakhe ngezihlandlo eziliqela, adibanise okanye aphule iphimbo lakhe, klikha ulwimi lwakhe, kwaye ezinye zenze i-circular motions ngentloko yakhe, njengokungathi i-collar eqinile iyabavimbela.

Phantse bonke abantu abaneengxaki zeentlanzi, phambi kwabanye abahlali bengakhululekile kwaye bengakhululeki. Kwaye xa befumana ingxabano ephazamisayo ngaphakathi kwabo, isiphako se-nervous tic sichazwa ngakumbi. Ngaphezu koko, ngenxa yomsindo, ukwesaba nezinye iimeko ezibuhlungu, ukunyakaza okungazibandakanyeki kukhuliswa, imisipha ibandakanyekile kwaye idibanisa kumlenze wesobunxele nakwamanye amalungu omzimba.

Izimbangela zeemeko apho izihlunu zithinta khona umzimba, ingaba zihluke kakhulu.

Okokuqala, ukutshatyalaliswa kweentsholongwane zentsholongwane ezithintele kwaye zanikezela iingxaki kwiinkqubo zesistim kunye nendawo ye-nervous system.

Okwesibini, i-craniocerebral trauma, uxinzelelo olungenakunyango, ukujikeleza kwegazi okwaneleyo kwingqondo.

Okwesithathu, umthwalo ophezulu wengqondo nomzwelo emsebenzini, okwenza umntu ahlale ehlala kwimeko yolonwabo nokudandatheka.

Okwesine, inzala. Ichaphazela ukuxubha kwezihlunu zamagxa, intamo, intloko kunye nobuso.

Kumntu ogulayo, abantu abakujikelezile kufuneka bancede uvelwano, uvelwano, ukuqonda imeko yakhe. Ukongezelela, ikhefu elibuhlungu lobuso lingancitshiswa, ibe liqhubeka, kwaye liqhubeka lilwa ne-neuralgia ye- nergeminal nererve. Isiphumo esihle esibonakalayo sisamkelekileyo sokunxilisa kunye ne-anticonvulsants.

Vumbela kwaye ungagcini imizimba emzimbeni ngexesha lomsebenzi osebenzayo. Iimvakalelo ezinomdla ezinomdla ngexesha lo msebenzi unqumla amandla angaphantsi, ukuhambisa ukungathandeki nokuvakalelwa.

Ukunyuka okungazibandakanyi kakhulu kunokususwa ngamagciwane enesifo seBotox. Le mveliso yezokwelapha ivuselela izihlunu kwaye ikhuphe ukutshintshwa kweempembelelo zentsholongwane.

Kodwa awukwazi ukuyeka kuphela kwimiphumo yonyango. Okokuqala, kuyimfuneko ukubandakanya ekuphuculeni ukukhuselwa kwe-immunity, ujwayelane kwaye ujonge ubuchule bokuphumla kwimisipha yomzimba. Indlela efanelekileyo kakhulu yokuhamba iya kubahambahamba amaxesha amade, usebenzise unyango, ukubhukuda, ukuqeqesha ngokuzenzekelayo.

Ukuba izihlunu zihlamba umzimba wonke ngenxa yokukhathala, ukuxhatshazwa, ukunyanzelisa ubusi, umbutho wesondlo esifanelekileyo, indlela yokusebenza kunye nokuphumla, kunye nokuzivocavoca umzimba ngendlela yokuhlawula kuya kunceda. Kubalulekile ukubandakanya kwimveliso yakho yokutya equkethe i-magnesium. Lo mnyama omnyama, i-cherry, i-blueberry, i-watermelon, i-nut, i-beet, inhlanzi yolwandle. Kwaye, ngokuchaseneyo, kuyimfuneko ukususa kwimenyu yekhofi, i-tea eqinile kunye neziphuzo ezinomlilo.