Arthritis welungu yonyawo: oonobangela, iimpawu kunye nonyango

Arthritis namalungu yonyawo - oku kakhulu sisifo eqhelekileyo luphawulwa ukudumba amalungu. Isifo ozisa eninzi ngokuphazamiseka nokubandezeleka kwisigulana kwaye sikhatshwa fatigue olukhawulezayo lemilenze.

Izinto ezibangela samathambo namalungu yonyawo

Ubangelwa esi sifo kakhulu okwahlukeneyo kwaye zixhomekeke kwiimpawu omzimba womntu. Ezi ziquka:

• Amalunga yokuguga;
• ukubakhona kwezifo ezosulelayo;
• factor genetic;
• emzimbeni;
• iphula imisebenzi okukwazi zokhuseleko;
• Iinkqubo ezinxulumene ne ukuphazamiseka nethe namalungu;
• sisifo em- joint;
• izifo komzimba;
• ulimele yonyawo;
• isifo joint (sifo, ukhwekhwe, njalo njalo. d.).
  

iintlobo zezifo

Kuyo nayiphi na imeko, kungakhathaliseki unobangela samathambo namalungu, kuyimfuneko ukubona ugqirha, kuba imiphumo kwesi sifo kunokuba nzima kakhulu. Kukho iindidi eziliqela samathambo yonyawo;

• Samathambo - nohlobo ezingapheliyo zesi sifo, apho kukho ilahleko nokuqina inyama eliphakathi kunye namalungu amancinane;
• inkqubo isifo osuswe ukuphazamiseka pathways kwamalungu nokufumba uric acid etyuwa zabo - gouty;
• samathambo yovukelo amalungu - sisifo ephelekwa nangokurhala, nto leyo ebangelwa sisifo esosulelayo le genitourinary okanye inkqubo zesisu;
• psoriatic - isifo esibulalayo luphawulwa imbonakalo enamaxolo ebomvu skin kunye kukhokelela ngokoyiswa liqela amalungu.

iimpawu

Iimpawu unyawo samathambo efana kakhulu iimpawu zezifo ezifanayo namalungu. Ezi ziquka:

• kophulwa umthetho ukuhamba joint - epheleleyo okanye kwinxenye ukungabikho kwalo;
• ubukho intlungu, leyo xa usenza iintshukumo ziyanyuswa;
• Ukudumba joint;
• ubuhlungu wegazi;
• anozizi inwebu entlanganweni;
• ukunyuka kancinane kwamaqondo obushushu, njalo-njalo. d.

unyango lwesifo

Arthritis namalungu unyawo baphathwa kunye nesiseko kunye nenkxaso iindlela. Esebenzisa isiseko ziquka:

• amalungiselelo anti-ezithintela ukosuleleka kunye iintlungu;
• ukuba unobangela sifo i umlinganiswa esosulelayo, i-zintsholongwane emiselweyo;
• hondroprotektory - negalelo nokubuyiselwa intlala kwaye kuthintele ukuba ekutshatyalalisweni ngakumbi.

Aids ukuba ukunyanga isifo namalungu yonyawo zezi:

• massage;
• ukuyifundisa kunye nemithambo ekhuthaza ekungeneni
  igazi ukuba amalungu ezibuhlungu;
• ukutya okhethekileyo equlethe yonge vitamin E;
• ukuyifundisa (uyafudumala, ultrasound magnetic, etc ...);
• yezihlangu amathambo enxibe nokusetyenziswa ifaka ezizodwa insoles;
• kwamalunga ye kwengubo unyawo inganyangwa ngoncedo kwiindlela ezithandwayo, kodwa ke kuphela emva kokubonisana gqirha ukuya kwaye imvume yale ndlela zonyango;
• kwiimeko ezininzi kakhulu kunye phambili samathambo namalungu unyawo iphathwa yi uqhaqho.