Zempilo, Diseases and nemibandela
Arthrosis Patellofemoral welungu idolo: iimpawu sifo kunye nonyango
arthrosis Patellofemoral le idolo joint - libinzana lezamayeza ethile, isetyenziswa ngokubanzi lokufunyaniswa ezimbi malunga nophuhliso engalunganga intlala ngokudibeneyo.
Izinto ezibangela izifo
- deformation welungu;
- uphuhliso izifo kunye nokusebenza idolo;
- anda umthwalo edolweni;
- yobudala phambili.
Esi sifo kwenzeka phambi naziphi na izizathu okanye lonke uluhlu ezimbi kunye ukuphazamiseka.
Iimpawu ze sifo kunye neempawu
Ukudleka welungu idolo patellofemoral kwenzeka ngenxa ikakhulu imithwalo kakhulu kwi ariya ethile komzimba. Ekuhambeni kwexesha, lo leengxaki Ungasa in arthrosis. luphawulwa iimpawu ezinjalo ukuba syndrome:
- imvakalelo ngemibutho ukuqina;
- ubuhlungu kunye kwemali kwi patella;
- ubuhlungu kunye neentlungu xa uzama agobe amadolo akho.
Iimpawu zesi sifo luxhomekeke iqondo namandla aso. Le isidanga sokuqala anayenza naluphi na utshintsho kumaziko ndawo patella, baze babone nophuhliso isifo ingaba bubukho okuwisa kabi kwi kwamadolo. Kwimeko enjalo isigulane ubonisa luphumlo olupheleleyo, ngokunjalo isicelo ngezihloko ezibandayo. Kwakhona kuyimfuneko kwixesha elizayo kukuphepha sithwalisa kwamadolo.
Ke izidanga 3 ngezifo, xa ekuqhubeni X-ray uyakwazi ukubona deformation lokudibanisa patellofemoral, nto leyo iba inkomba utyando.
isevisi ayikho
Nokuxilonga arthrosis patellofemoral ungakwazi ngokwezonyango kuphela. Ugqirha uqhuba zokuhlola kwicala nomphandle wocango welungu idolo. iimvavanyo zaselebhu oloNgezelelweyo kuxilonga moshilongo ingafuneki. Ekuqaleni, ugqirha imisela ingongoma esibuhlungu ngokuba kancinane patella yokuxazulula. Kulo mzekelo, isigulane kufuneka athathe indawo ukhululekile engqengqe ngomqolo, imilenze esekhaya ngokupheleleyo.
unyango lingaze
Phambi imithwalo emikhulu kunye ezimbi of intlala inyama zingenzeka patellofemoral edolweni arthrosis. Unyango kule meko ijonge ukuphelisa intlungu kunye nokubuyiselwa intlala ezonakeleyo kunye namalungu akhoyo. Kuba ubuhlungu minor amaninzi ngokwaneleyo kwanonyango kwangumqondiso, nto leyo ethetha ngokwawo:
- ukuncipha umsebenzi motor;
- ukuqhuba iinkqubo cryonics;
- ulawulo mithi esiqwini articular (inaliti).
Phambi intlungu kuyimfuneko ukunciphisa umthwalo umthwalo emagxeni emadolweni. Ukuba kuyimfuneko, enze iintshukumo kuyimfuneko ukusebenzisa amabhandeji kwamanani, detox idolo, amabhandeji elastic.
Ukwazi ukuba sibaphathe njani arthrosis patellofemoral, ungafumana ukususa sifo ngo isanda nokuthintela uphuhliso wayo ozakube usaqhutywa, kwakunye iingxaki.
iiseshoni ukuyifundisa
Ekwenzeni uthomalaliso entsonkothileyo kufuneka zibandakanywe kwinkqubo unyango kunye ukuyifundisa. Kudla kusetyenziswa laser therapy, nto leyo ithetha ukusetyenziswa umqadi ube mnye ejolise ukukhanya. Kakuhle kule ndlela ngexesha flow 2 kunye nezigaba 3 onaso.
unyango ngamachiza
Ukuba unesifo arthrosis patellofemoral, unyango kuthetha ngokwayo kunye nokusetyenziswa kweziyobisi, ingakumbi, ezifana:
- anti-ukudumba;
- hondroprotektory;
- Oluma, bezihlikihla.
Amayeza Anti-ukudumba ukunceda uza kuziphelisa zonke iintlungu eziqatha. Rhoqo izixhobo ezisetyenziswayo ezifana "diclofenac", "Ketoprofen", "Indomethacin", "ibuprofen".
Chondroprotectors nokulungisa intlala eyonakeleyo idolo elifana inyama ehlangeneyo. Ukuba ziyafumaneka azipilisi, kwakunye ngohlobo Amafutha nezithambiso. Phakathi amacwecwe kufuneka ukuchonga iziyobisi "Struktum", "Don", "Teraflex" "Chondroitin". Phakathi yeoli nezithambiso zingqineke ngokwabo "Voltaren", "Viprosal", "Diklak gel", njengoko ukuphucula luthambe kuncede nokomeleza imicu kwezihlunu. "Finalgel" yaye "Nikofleks" uncedo ukuphucula kwegazi.
"Bischofite" ikhuthaza resorption of arthrosis. Ukuze ufumane ziphumo zinqwenelekayo, kufuneka wenze cutha kwamadolo aze azithandele nge engutyeni yoboya zamafu. Ukuqhuba Oluma unyango sele lisetyenziswa ukuba amachiza ezonyango. Banceda akumkhululi iintlungu kunye nokudumba. Kuhle ukukhumbula ukuba ichiza kufuneka uqiniseke ukuba ukhethe kuphela ugqirha khona, ebonisa idosi ngqo kunye nexesha unyango.
arthrosis Patellofemoral lamanyathelo yokuqala neyesibini baphilile kwaye baphathwe ngokusebenzisa ngenaliti intraarticular. Njengoko amachiza asetyenziswa iintlungu, steroids, hondroprotektory.
ubuchule Folk and unxibe izihlangu wamathambo
Ukudleka welungu patellofemoral kwaye iphathwa ngoncedo ubuchule ethandwayo ukunceda balahle iimvakalelo kabi ukuphumeza ukuphucuka okukhulu kwezempilo. nethe bunjani kunceda iinkuni yentwala, nto ke leyo ebangele kufuneka iphele ukutya, esongeza izitya yokuqala okanye salads. Ithi isetyenziswe tincture ukugaya edolweni. Kuba ukulungiselela izixhobo kufuneka amacephe ama-2 womfuno zinqunqwe kugalela ivodka kunye nokufaka kwindawo emnyama eyomileyo.
isetyenziswa ngokubanzi kunye burdock. Kunokusetyenziswa kwindawo isibetho amagqabi entsha burdock, kwaye kusenokwenzeka ukuba olule kubo kancinane, wantywila ngotywala kwaye isicelo kommandla ochaphazelekayo, uze sisongele urhangqo kwedolo ilaphu efudumeleyo. Shiya amagqabi burdock ezifunekayo ebusuku.
Xa lokuqala ngezifo kufuneka azame ukunciphisa umthwalo injini, yaye ngakumbi ibonisa ukusetyenziswa iindlela ezizodwa ukulungisa joint kwedolo. Ukulungiselela le njongo, idolo bhetyebhetye.
ukungenelela steel
Ukuba ukuphunyezwa kwe kwanonyango endala engazisi iziphumo ezifunekayo, arthrosis patellofemoral welungu idolo iphathwa nge uqhaqho.
liqatywe okoqobo kuthetha ngokwayo ziquka patellar imicu liqatywe lwenziwa ukuze abuyele ku kwindawo yayo yoqobo. Emva kotyando ngokuqinisekileyo kufuneka ukuba izifundo kokuvuselelwa ithetha ngokubuyiselwa lomsebenzi kweemoto, ukunamathela ukutya ezikhethekileyo imithambo ezizodwa. Ekwenzeni le nokuvuselelwa iti esisetyenziswa ngokubanzi esintu, iitreyi ukufudumala nemithwalo.
Iindlela eziphambili yothintelo
Ukuthintela okuvela osteoarthritis kwi joint emadolweni, qiniseka ukuba ukwenza lulondolozo lokuthintela. Ukuze wenze oku, qiniseka ukuba:
- geza ngetyuwa elwandle;
- rhoqo yokwenza uhlikihlo tincture utywala;
- thatha decoction wemifuno zamachiza;
- nidle okulungileyo;
- nexesha elaneleyo yokulala niphumle;
- ukunciphisa ukusebenzisa ityuwa, iimveliso ngobulawu ndatshaya.
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